I'm Busy Being Awesome
Paula Engebretson
How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD?
Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more.
Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals.
Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you.
Are you busy being awesome?
Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more.
Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals.
Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you.
Are you busy being awesome?
Episodes
Mentioned books
Jan 17, 2022 • 21min
Episode 130: The Missing Step In Goal Setting
In This Episode, You Will Discover… The often overlooked step in goal setting Three reasons why we must include it in our goal-setting process Three ways you can apply these strategies to your goals to create the momentum you want Links From The Podcast Ready to take this work further? Learn how we can work together here Learn my top 6 strategies to boost your focus and concentration (free training) Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources here
Jan 10, 2022 • 22min
Episode 129: Creating Clarity in Change
In This Episode, You Will Discover… One powerful question to help you make changes and transitions with greater ease Three reasons why this question can help you grow in clarity in confidence How you can apply this question to your own life for powerful growth Links From The Podcast Ready to take this work further? Learn how we can work together here Learn my top 6 strategies to boost your focus and concentration (free training) Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources here
Jan 3, 2022 • 22min
Episode 128: Resourcefulness and Owls - How to Be Resource-Full
In This Episode, You Will Discover… The power of resourcefulness The 3 R’s of cultivating a resourceful mindset How to practice being resourceful in your life Links From The Podcast Ready to take this work further? Learn how we can work together here Learn my top 6 strategies to boost your focus and concentration (free training) Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources here
Dec 27, 2021 • 15min
Episode 127: 3 Reasons to Choose a Word of the Year
In This Episode, You Will Discover How To… Create clarity on what's most important to you this year. Stay centered and grounded when you feel overwhelmed. Maintain a focused yet flexible approach to living your year with intention. Links From The Podcast Learn more about working together here Learn my top 6 strategies to boost your focus and concentration (free training) Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources here Grab your free word of the year workbook here.
Dec 20, 2021 • 16min
Episode 126: And now that you don't have to be perfect...
In This Episode, You Will Discover How To… Why we struggle with perfectionism. How perfectionism keeps us stuck. What we can do to release perfectionism and feel confident in ourselves. Links From The Podcast Sign up for your free consultation with me here Learn more about We’re Busy Being Awesome here Learn my top 6 strategies to boost your focus and concentration (free training) Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources here
Dec 13, 2021 • 24min
Episode 125: No-Decision Decisions
In This Episode, You Will Discover… Why we get stuck in no-decision decisions. How to identify when we’re in the spin cycle of indecision. How we can confidently decide and move forward. Links From The Podcast Learn more about We’re Busy Being Awesome here Sign up for your free 1:1 consultation with me here Learn my top 6 strategies to boost your focus and concentration (free training) Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources here
Dec 6, 2021 • 40min
Episode 124: 3 Step Framework To Get Things Done
In This Episode, You Will Discover… My three-step framework to get things done How to use this framework anywhere you feel stuck Simple steps to get started today Links From The Podcast Learn more about We’re Busy Being Awesome here Sign up for your free consultation with me here Learn my top 6 strategies to boost your focus and concentration (free training) Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources here Check out the Freedom app here* *Affiliate link
Nov 29, 2021 • 22min
Episode 123: The Learning Is In The Doing
In This Episode, You Will Discover… The importance of both learning and doing in your life Where the scales may be tipped too far to one side or the other Three effective ways to establish an effective balance of learning and doing for you Links From The Podcast Sign up for your free consultation with me here Learn more about We’re Busy Being Awesome here Learn my top 6 strategies to boost your focus and concentration (free training) Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources here Listen to episode 49: Strengths and Weaknesses here
Nov 22, 2021 • 25min
Episode 122: 5 Ways We Get Stuck In All-Or-Nothing Thinking
In This Episode, You Will Discover… Five areas we get stuck in all-or-nothing thinking How to challenge this mindset Ways you can expand your perspective and get unstuck Links From The Podcast Sign up for your free consultation with me here Learn my top 6 strategies to boost your focus and concentration (free training) Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources here Learn more about We’re Busy Being Awesome here
Nov 15, 2021 • 24min
Episode 121: Stuck in "I don't know" energy
In This Episode, You Will Discover… The most common areas where “I don’t know” energy sneaks up on us How to identify it in your life What you can do to step out of “I don’t know” and into action Links From The Podcast Sign up for your free consultation with me here Learn more about We’re Busy Being Awesome here Learn my top 6 strategies to boost your focus and concentration (free training) Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources here
