

I'm Busy Being Awesome
Paula Engebretson
How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD?
Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more.
Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals.
Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you.
Are you busy being awesome?
Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more.
Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals.
Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you.
Are you busy being awesome?
Episodes
Mentioned books

Nov 29, 2021 • 22min
Episode 123: The Learning Is In The Doing
In This Episode, You Will Discover… The importance of both learning and doing in your life Where the scales may be tipped too far to one side or the other Three effective ways to establish an effective balance of learning and doing for you Links From The Podcast Sign up for your free consultation with me here Learn more about We’re Busy Being Awesome here Learn my top 6 strategies to boost your focus and concentration (free training) Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources here Listen to episode 49: Strengths and Weaknesses here

Nov 22, 2021 • 25min
Episode 122: 5 Ways We Get Stuck In All-Or-Nothing Thinking
In This Episode, You Will Discover… Five areas we get stuck in all-or-nothing thinking How to challenge this mindset Ways you can expand your perspective and get unstuck Links From The Podcast Sign up for your free consultation with me here Learn my top 6 strategies to boost your focus and concentration (free training) Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources here Learn more about We’re Busy Being Awesome here

Nov 15, 2021 • 24min
Episode 121: Stuck in "I don't know" energy
In This Episode, You Will Discover… The most common areas where “I don’t know” energy sneaks up on us How to identify it in your life What you can do to step out of “I don’t know” and into action Links From The Podcast Sign up for your free consultation with me here Learn more about We’re Busy Being Awesome here Learn my top 6 strategies to boost your focus and concentration (free training) Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources here

Nov 8, 2021 • 28min
Episode 120: The Power Of Being A Beginner
In This Episode, You Will Discover… The three areas of being a beginner Where these opportunities for expansion present themselves in your life Questions to help you dig in and grow from each experience Links From The Podcast Sign up for your free consultation with me here Learn my top 6 strategies to boost your focus and concentration (free training) Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources here Learn more about We’re Busy Being Awesome here

Nov 1, 2021 • 20min
Episode 119: 3 Reasons to Use a Shutdown Routine
In This Episode, You Will Discover How To… Make the transition from “work-brain” to “home-brain” much easier Tie up loose ends and have a clear plan for the day ahead Create a personalized shutdown routine that works best for you Links From The Podcast Sign up for your free consultation with me here Learn my top 6 strategies to boost your focus and concentration (free training) Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources here Check out Cal Newport's book, Deep Work* Check out my group program, We’re Busy Being Awesome, and add your name to the interest list. *Amazon affiliate link

Oct 25, 2021 • 23min
Episode 118: Zoom In & Zoom Out
In This Episode, You Will Discover How To… Figure out why you’re feeling stuck Create clarity on a plan to move forward Take action and build momentum toward reaching your goal Links From The Podcast Sign up for your free consultation with me here Learn my top 6 strategies to boost your focus and concentration (free training) Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources here Learn about the We're Busy Being Awesome group coaching program here.

Oct 18, 2021 • 23min
Episode 117: The Strategy - Declutter & Get Organized Part 2
In This Episode, You Will Discover How To… Create a plan for decluttering so your brain doesn’t get overwhelmed Follow a simple framework that walks you step-by-step through deciding what to keep and what to release Maintain a state of organization without letting the dreaded clutter creep take over Links From The Podcast Sign up for your free consultation with me here Learn my top 6 strategies to boost your focus and concentration (free training) Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources here Listen to part one of the organization series here Get your free declutter & organization roadmap here

Oct 11, 2021 • 22min
Episode 116: Declutter & Get Organized Part 1
In This Episode, You Will Discover Why and how to declutter before organizing The underlying reasons why we have so much clutter in the first place How to cut off clutter from the source so we can keep it at bay going forward Links From The Podcast Sign up for your free consultation with me here Learn my top 6 strategies to boost your focus and concentration (free training) Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources here Subscribe And Review Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts,” and then click the “subscribe” button. Also, if you love the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!

Oct 4, 2021 • 17min
Episode 115: Real Talk - Your Brain Needs Rest
In This Episode, You Will Discover How To Identify… Whether or not you’re overworking in your life What might be driving that behavior How to create more space for rest Links From The Podcast Sign up for your free consultation with me here Learn my top 6 strategies to boost your focus and concentration (free training) Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources here Subscribe And Review Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts,” and then click the “subscribe” button. Also, if you love the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!

Sep 27, 2021 • 25min
Episode 114: Goal Creation Deep Dive Q&A
In This Episode, You Will Discover How To… Take action on any goal or project that’s on your mind. Follow through on your goal even when it takes longer than expected. Generate the commitment to stick with your goal even when you step outside of your comfort zone. Links From The Podcast Sign up for your free consultation with me here Listen to episode 77 about the 50/50 experience here Learn my top 6 strategies to boost your focus and concentration (free training) Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources here