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Keeping Abreast with Dr. Jenn

Latest episodes

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Jun 6, 2025 • 1h 3min

98: The Power of Bio-Individuality in Healing with Teri Cochrane

In this powerful episode of Keeping Abreast with Dr. Jenn, I'm joined by visionary functional medicine practitioner and thought leader, Teri Cochrane, for a deep and eye-opening conversation about bio-individuality—the truth that there is no one-size-fits-all when it comes to health.Teri shares her compelling personal journey that led her to create her unique approach to wellness, centered on genetics, pathogens, nutrition, and energy. Together, we explore the critical role of personalized medicine, especially in the wake of COVID-19 and the rising incidence of aggressive cancers in younger populations.We uncover the often-overlooked influence of pathogens, environmental shifts, and the evolving food supply on our biochemistry. Teri introduces us to the concept of epigenetic analysis and how understanding our individual genetic makeup can guide us in making precise, healing dietary and lifestyle choices.Whether you are navigating cancer, autoimmune illness, or simply trying to make sense of your body’s signals, this conversation is filled with insight, validation, and empowerment.In This Episode, You Will Learn:Bio-individuality is the cornerstone of true health—what works for one may harm another.Conventional dietary guidelines often fail cancer patients.Pathogens, both viral and parasitic, play a significant role in chronic disease and cancer.COVID-19 has had a profound impact on our biochemical balance.Functional medicine and epigenetic testing provide a more complete picture of your health.Stress responses directly impact immune function and must be managed to heal.Understanding genetic variants can help tailor your nutrition for optimal wellness.Even foods labeled “healthy” may not be healthy for you.There is immense power in listening to your body’s cues and honoring your unique needs.If you've ever felt like you're doing “all the right things” but still not feeling well, this episode may hold the answers you've been searching for. 🎧 Tune in now—and don’t forget to subscribe, rate, and leave a review to help others discover Keeping Abreast with Dr. Jenn. Your support means everything. To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons
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May 26, 2025 • 1h 8min

97: Healing from the Inside Out with Lynn Oberstein Feder

In this episode of Keeping Abreast, I sit down with Lynn Oberstein Feder, a passionate mother, baker, and wellness advocate whose lifelong health journey led her to profound transformation—both personally and professionally.Lynn shares her early struggles with chronic illness and the cascade of misdiagnoses and overuse of antibiotics that left her searching for answers. We talk about the toll of conventional medicine, the power of homeopathic remedies, and the critical importance of finding a provider who truly listens.Her journey to healing began with food—specifically, the gut-healing power of bone broth and a complete shift in her dietary habits. Through her experience, Lynn discovered not just better health, but a calling. Motivated by her daughter’s dietary restrictions, she began developing nutrient-dense, gluten-free breads that eventually blossomed into her business, Lynn's Life Breads.We explore how food quality impacts the microbiome, why ingredient transparency matters, and how healing can happen when you return to your kitchen with purpose and intention. Lynn also opens up about the energetic component of food preparation, and how family-centered cooking can transform health outcomes—especially for children.This episode is about more than bread—it's about reclaiming your health, trusting your intuition, and turning adversity into empowerment.Key Takeaways:Chronic illness often begins with overlooked or misdiagnosed symptomsOveruse of antibiotics can have long-term health effectsHomeopathy and integrative medicine can offer powerful alternativesHealing often starts in the kitchenThe microbiome is foundational to overall wellnessUnderstanding food quality is essential for lasting healthFamily-friendly, accessible recipes can bring everyone to the tablePassion projects can become healing businessesListening to your body is the first step toward true healthBe sure to Rate and Subscribe so we can continue bring you these life-changing conversations!00:00 Introduction to Lifelong Health Struggles02:53 Lynn's Early Health Challenges06:10 The Role of Antibiotics in Health08:51 Homeopathic Remedies and Cultural Differences12:00 Sister's Battle with Breast Cancer15:06 A Lifetime of Misdiagnoses17:55 Finding the Right Healthcare Provider21:03 Turning Point: Dietary Changes23:59 The Impact of Bone Broth Diet28:10 The Journey to Healthier Bread Alternatives31:04 Creating Bread for Dietary Needs35:00 The Science Behind Bread and Health39:52 From Kitchen to Business: The Birth of Lynn's Life Breads45:57 Making Bread Accessible for EveryoneTo talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons
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May 19, 2025 • 1h 9min

96: What They Never Told You About Mammograms & the Safer Option You Need to Know with Dr. Klock

What if the very tools we rely on to detect breast cancer were putting us at risk? In this eye-opening episode, I sit down with Dr. John Klock, a visionary physician and medical imaging innovator, to expose the truth behind traditional screening methods and reveal a safer, more effective alternative: QT Ultrasound.Dr. Klock shares his incredible journey—from personal diagnosis to pioneering a breakthrough technology that’s transforming breast imaging. Together, they unpack the challenges of disrupting an entrenched system, the common misconceptions around FDA clearance vs. approval, and the critical role of metabolic health in breast cancer risk.This episode is packed with life-changing insights about QT technology, the future of screening, and why informed decision-making is every woman’s right. If you've ever questioned the safety or necessity of mammography, this conversation is a must-listen.Dr. John Klock is a physician, scientist, and the founder of QT Imaging. With a decades-long career in medical innovation, Dr. Klock is leading the charge to bring safer, radiation-free, high-resolution breast imaging to women across the world. His mission: to change the standard of care in breast health. In This Episode, You Will Learn:Why current imaging methods may be doing more harm than goodHow QT Ultrasound works—and why it's a game changerWhat it means that mammography was never formally FDA-clearedWhy metabolic health is at the center of breast cancer preventionWho qualifies for QT Imaging and how often you actually need to screen✨ This episode is an invitation to reclaim your health with confidence and clarity.If this episode resonated with you, please follow, rate, and leave a review on your favorite podcast platform. And most importantly—share it with a woman you love. This information could change, or even save, her life. 💗Episode Timeline:00:00 Embarking on a Healing Journey02:23 The Visionary Behind Medical Imaging Innovations04:36 Revolutionizing Medical Imaging Technology08:55 The Role of the National Cancer Institute10:56 Safety and Efficacy in Medical Imaging14:08 Addressing Criticism of Current Imaging Technologies18:12 Clinical Trials and Validation of New Technologies21:01 Understanding the Unique Aspects of QT Ultrasound24:05 Navigating False Positives in Imaging28:36 Empowering Women Through Education and Awareness31:36 Dispelling Myths About QT Technology34:46 Understanding FDA Clearances vs. Approvals37:57 The Role of Metabolic Health in Breast Cancer41:36 QT Technology and Breast Health44:59 Identifying Candidates for QT Imaging48:47 Screening Recommendations for Different Age Groups52:35 The Future of QT ImagTo talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons
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May 12, 2025 • 1h 3min

95: Why Women Are Being Misled About Hormones and Cancer with Dr. Kelly Casperson

In this powerful and revealing episode, I sit down with Dr. Kelly Casperson, a urologist, author, and hormone advocate who is on a mission to transform the way we think about women's health, sexuality, and aging.Together, they unpack the broken medical system that fails women—especially those navigating breast cancer—and highlight the urgent need for better education around hormone therapy, sexual wellness, and breast cancer recovery. From the misleading narrative around HRT to the profit-driven gaps in cancer care, this conversation pulls no punches.Whether you’re a breast cancer survivor, a curious patient, or a healthcare provider ready to do better—this is an episode you don’t want to miss.Dr. Kelly Casperson is a board-certified urologist, podcast host, and the best-selling author of You Are Not Broken. Her work focuses on empowering women through science-based education on sex, hormones, and identity. She’s known for breaking taboos, challenging outdated medical narratives, and helping women reclaim their bodies and joy. Follow Dr. Kelly at @kellycaspersonmdIn This Episode, You Will Learn: - The energetic power of women on hormone therapy- Why most women aren’t getting real informed consent - The gender bias baked into conventional medical training- Alcohol's underestimated role in breast cancer risk - Why sexual health must be part of the cancer recovery conversation - How lifestyle and metabolic health affect recurrence risk - The truth about HRT, estrogen, and breast cancer - What women aren’t told before mastectomy - The shift needed in medical education to serve women better - Why women need to keep advocating—for their hormones, health, and happiness🎧 Listen now and share with the smart women in your life. 💬 Rate, review, and subscribe to Keeping Abreast so you never miss an episode. Every review helps us spread the message of empowered, evidence-based care.Epoisode Timeline:03:02 Shifting Perspectives on Hormones05:48 Curiosity in Medicine: A Lost Art08:57 Informed Consent: The Illusion of Understanding11:53 The Gender Bias in Medical Treatment15:04 The Doctor-Patient Relationship: A Sacred Connection17:50 The Journey of Rediscovery in Medicine20:55 Understanding Hormones: A Medical Blind Spot24:04 The Need for Change in Medical Education28:23 Innovative Breast Cancer Testing29:18 The Role of Lifestyle in Cancer Prevention30:47 Alcohol and Its Impact on Cancer Risk31:21 The Hormone Debate: Myths and Realities36:40 Sexual Health After Breast Cancer42:13 The Emotional Toll of Mastectomy49:39 The Profit Motive inTo talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons
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May 5, 2025 • 1h 33min

94: “Your Labs Are Normal” (But You Still Feel Awful)? Here’s What They’re Missing with Dr. Carrie Jones

In this episode of Keeping Abreast, I’m joined by the incredible Dr. Carrie Jones—functional hormone expert and lab testing educator—for a powerful conversation every woman needs to hear.We dig into the real reason so many women are dismissed by their doctors despite feeling exhausted, foggy, bloated, or just “off.” Spoiler: it’s not you—it’s the outdated, surface-level lab work. Together, we expose why “your labs are normal” is often a dangerous misdiagnosis and what deeper testing can reveal about your hormones, metabolism, and risk for breast cancer.Dr. Carrie Jones is a globally respected leader in functional hormone testing and education. A naturopathic physician and clinical expert in women’s health, Dr. Jones helps both doctors and patients decode complex hormone and metabolic patterns for real answers and lasting healing. Follow Dr. Carrie Jones at @dr.carriejonesIn This Episode, You Will Learn:“Normal” labs don’t mean optimal healthConventional testing often misses critical hormone markersVitamin D can be low—even if you live in the sunCholesterol changes during menopause can fuel symptomsStatins may raise your risk of diabetesInsulin resistance is a major (and often missed) breast cancer risk factorThe DUTCH test can reveal what your doctor never testedGut health and cortisol rhythm impact your entire bodyJoy, routine, and food choices all matter for longevity💡 This episode is a must-listen if you’ve ever been told “you’re fine” when you know you’re not. Subscribe, rate, and share this episode with a woman who needs answers—and a plan.Episode Timeline:00:00 Understanding Women's Health and Lab Results02:59 The Limitations of Conventional Testing08:55 The Importance of Comprehensive Lab Work12:07 Vitamin D and Its Role in Health28:09 Understanding Cholesterol Dynamics33:04 Metabolic Health and Its Impact on Disease43:05 Thyroid Health and Its Connection to Metabolism51:47 The Dutch Test: Comprehensive Hormonal Insights57:47 The Role of Gut Health in Overall Wellness01:02:55 Case Studies: The Impact of Functional Testing01:12:02 Personal Health Journeys and Dietary Choices01:14:56 Rituals for Hormonal Support and Longevity ⭐ If you loved this conversation, don’t forget to rate the show, leave a review, and hit subscribe. Your support helps Keeping Abreast reach more women who deserve the truth about breast health—and a better path forward. To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons
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Apr 28, 2025 • 1h 59min

93: The Cancer Lie You’ve Been Told and the New Way to Heal with Dr. Lodi

In this groundbreaking episode of Keeping Abreast with Dr. Jenn Simmons, Dr. Jenn sits down with world-renowned integrative oncologist Thomas Lodi to challenge everything you think you know about cancer, health, and healing.They expose the flaws in the traditional disease model, dive into the controversial risks of mammograms, and explore why cancer is not your enemy — but a natural response of the body. Dr. Lodi shares innovative insights into tumor biology, detoxification, metabolic therapies, and how restoring true health can dramatically change outcomes for breast cancer patients and survivors alike.Thomas Lodi, MD, MD(H) is an internationally recognized pioneer in integrative oncology. With decades of experience blending the best of conventional and alternative medicine, Dr. Lodi is known for helping patients restore health at the metabolic and cellular level. His revolutionary approach emphasizes detoxification, immune support, and empowering patients to understand and heal their bodies without fear. Follw Dr. Lodi at @drthomaslodiIn This Episode, You Will Learn:✔️ Why mammograms may cause more harm than good ✔️ The real meaning of tumor markers and SV40 in cancer risk ✔️ How estrogen receptors and hormonal balance are misunderstood ✔️ Why the ARIA test is revolutionizing breast cancer screening ✔️ The urgent need to rethink BRCA gene fears and cancer myths ✔️ How chronic inflammation, environmental toxins, and metabolic health drive disease ✔️ What true empowerment in cancer prevention and recovery really looks likeThis is the conversation every smart woman needs to hear to take back her health, challenge outdated narratives, and embrace a future of hope, power, and true prevention.✨ Hit subscribe to Keeping Abreast with Dr. Jenn Simmons for more life-changing conversations. ✨ Please leave a review if this episode resonates — it helps us reach and empower more women!Episode Timeline:00:00 The Journey Begins: Thomas Lodi's Origin Story09:02 The Myth of Disease: Understanding Cancer Differently12:58 Rethinking Cancer: A New Perspective on Treatment28:50 The Controversy of Screening: Mammograms and Their Impact39:15 The Genius of Tsunayo Kobayashi42:10 Understanding Tumor Markers and Cancer Staging43:40 The Role of SV40 and Immune Derangement44:57 Detoxing from Vaccines and Immune Support46:30 Estrogen Receptors and Cancer Narratives51:36 The Impact of Hormonal Imbalance on Health57:52 Restoring Balance in the Body01:10:16 Traditional Medicine and Cancer Treatment01:16:55 The Importance of Detoxification and Environmental Awareness01:21:05 Exposing the Truth About To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons
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Apr 21, 2025 • 56min

92: The Silent Virus That’s Putting Women at Risk with Dr. Doni Wilson

In this eye-opening episode of Keeping Abreast, Dr. Jenn Simmons is joined by naturopathic doctor and women’s health expert Dr. Doni Wilson for a deeply important conversation about HPV—the virus that’s quietly impacting millions of women and is still surrounded by silence, shame, and misinformation.Together, they explore the truth about HPV, its undeniable link to cervical cancer, and why the current medical system is missing critical pieces in prevention and care. From the overlooked role of vaginal estrogen to how immune health and blood sugar impact risk, Dr. Doni and Dr. Jenn share a new path forward—one rooted in empowerment, education, and evidence-based prevention.🎧 Key Takeaways:HPV is responsible for 99% of cervical cancersMost women are not using vaginal estrogen—but should beYour immune system can help clear HPV naturallyPap smears and HPV testing don’t catch everythingThe HPV vaccine doesn’t cover all strainsBlood sugar, stress, and hormone imbalances raise riskIt’s time to ditch the shame and take back your power💡 If you’ve ever felt confused, ashamed, or unsure about HPV—this is the episode that could change everything.Dr. Doni Wilson is a nationally recognized naturopathic doctor, bestselling author, and expert in women's health, stress recovery, and integrative medicine. With over two decades of clinical experience, she has helped thousands of women reverse HPV naturally, balance their hormones, and prevent chronic illness. Her unique approach focuses on supporting the body’s natural healing abilities through personalized care, lifestyle medicine, and cutting-edge science. Follow Dr. Doni at @drdoniwilsonTo talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons
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Apr 14, 2025 • 1h 29min

91: This Is Why We’re Losing the War on Cancer with Dr. Nathan Goodyear

In this thought-provoking episode of Keeping Abreast, I sit down with Dr. Nathan Goodyear, a board-certified physician who left conventional oncology to become a pioneer in integrative cancer care. Together, they explore the limitations of traditional treatment models and why the current “war on cancer” mentality may be doing more harm than good.Dr. Goodyear opens up about his personal journey from a traditional medical background to becoming a patient himself—an experience that radically changed his approach to healing. He and Dr. Jenn unpack the deeper truths about cancer: its roots in immune dysfunction, the influence of lifestyle and environment, and the transformative power of epigenetics.This episode doesn’t shy away from controversy—from the politicization of medicine to the potential of off-label and repurposed drugs like ivermectin and metformin. It’s a bold, necessary conversation about empowering patients, reimagining cancer care, and building a future where treatment is rooted in innovation, integrity, and true healing.In This Episode, You Will Learn:Dr. Goodyear's personal health crisis inspired a complete shift in his approach to cancer care.The “fight” against cancer often becomes a fight against the body—integrative medicine aims to heal, not battle.Cancer is part of the immune system—understanding that changes everything.Cryoablation offers a powerful, less invasive alternative to surgery with promising outcomes.Lifestyle, stress, diet, and toxins play a critical role in cancer development and recurrence.Epigenetic changes can pass through generations, altering cancer risk.Mammograms may not be as protective as once believed—and may lead to overtreatment.The healthcare system often incentivizes drugs over real healing.Repurposed medications like metformin and ivermectin show powerful anti-cancer potential.The term “quack” is weaponized to discredit innovative doctors who challenge the norm.👤 About Dr. Nathan Goodyear:Dr. Nathan Goodyear is a board-certified physician and Medical Director of Brio-Medical, a leading integrative cancer center in Scottsdale, AZ. After experiencing firsthand the gaps in conventional medicine, he became a tireless advocate for innovative, patient-centered, and evidence-based approaches to cancer care. His passion lies in restoring hope and healing through natural, integrative, and metabolic therapies. Follow Dr. Nathan Goodyear at @dr.goodyearSubscribe and tune in on your favorite podcast platform to hear this critical conversation on transforming how we understand—and treat—cancer.To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons
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Apr 10, 2025 • 1h 13min

90: The Algae Queen, Catharine Arnston's Secret to Healing, Energy & Cancer Recovery

In this eye-opening episode, Dr. Jenn sits down with Catharine Arnston, founder of ENERGYbits and lovingly known as The Algae Queen, to reveal the hidden power of spirulina and chlorella—and how these ancient superfoods can change your health journey forever.After her sister’s breast cancer diagnosis, Catharine dove deep into the science of nutrition and uncovered the profound impact of an alkaline diet and the unmatched nutrient density of algae. In this conversation, you’ll learn why spirulina and chlorella are not just supplements, but essential allies for cancer recovery, detoxification, hormonal balance, and lasting energy. Follow Catharine @catharinearnston💚 Whether you’re in active treatment, years into survivorship, or simply seeking to feel your best—this episode is your invitation to explore one of the most powerful, yet overlooked, tools in nutritional healing.🎧 In this episode, you’ll discover:How algae supports energy, detox, and cellular repairWhy phycocyanin in spirulina is a breast cancer warrior’s best friendHow chlorella helps you sleep, detox, and recover fasterThe truth about mitochondrial health and agingWhy these nutrient-dense greens can replace multiple supplementsAnd how adding algae into your life can be simple—and delicious!Episode Timeline00:00 Introduction to the Algae Queen02:59 The Journey Begins: A Sister's Battle with Cancer06:08 Understanding Alkaline Diets and Their Importance09:01 The Nutritional Power of Algae12:05 Algae: A Solution for Nutritional Gaps14:58 The Role of Algae in Preventative Health17:47 The Science Behind Algae: Spirulina and Chlorella21:08 The Benefits of Spirulina: Energy and Nutrition24:10 Algae and Aging: Mitochondria and Energy Production27:03 Empowerment Through Nutrition: A Call to Action32:44 The Nutritional Power of Algae39:09 Phycocyanin: The Cancer-Fighting Component46:26 Superoxide Dismutase: The Key to Cellular Health54:00 Chlorella: Detoxification and Recovery01:01:51 The Synergy of Spirulina and Chlorella✨ “You can’t out-supplement a bad diet, but you can supercharge a healing one.” — Dr. JennTo talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons
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Mar 31, 2025 • 1h 8min

89: The Silent Risk Hiding in Your Pocket with Nick Pineault

Could your phone really be increasing your risk of breast cancer?In this eye-opening episode, I sit down with investigative health journalist Nick Pineault—known as The EMF Guy—to expose one of the most overlooked threats to women’s health: electromagnetic fields (EMFs). From cell phones to smart homes, radiation is everywhere—and few are talking about how it affects your hormones, your sleep, and potentially, your risk of breast cancer.Nick’s passion for uncovering environmental toxins began when his own mother was diagnosed with breast cancer. What he discovered about EMFs led him to write one of the most approachable guides on the subject—and today, he's breaking it all down for us.🔍 In This Episode, We Cover:✅ Why EMFs may be contributing to rising breast cancer rates ✅ How breast tissue may be more sensitive to environmental toxins ✅ Why 5G and radiofrequency radiation act as endocrine disruptors ✅ How women are more vulnerable to EMF-related hormonal changes ✅ The impact of EMFs on sleep, hormones, and immunity ✅ Why smart homes aren’t always healthy homes ✅ Practical, science-backed ways to reduce your exposure💡 Key Takeaways:Breast tissue may be more sensitive to environmental toxinsRadiofrequency radiation is a classic endocrine disruptor5G technology increases exposure to harmful EMFsWomen are more likely to experience hormonal disruptionsThe complexity of women's hormonal health makes them more vulnerableReducing EMF exposure can improve sleep qualityBiohacking devices should minimize radiation exposureTurning off Wi-Fi at night can enhance sleepSmart homes often increase EMF exposurePractical steps can help reduce EMF risksNick "The EMF Guy" Pineault is a bestselling author, investigative health journalist, and a passionate advocate for safe technology. He authored The Non-Tinfoil Guide to EMFs, a well-regarded book that blends humor, science, and common sense to demystify the health impacts of electromagnetic fields (EMFs). Follow Nick on Social Media at @nickpineault🎧 Sound Bites: "We’re drowning in radiation and no one’s talking about it." "If it touches your body, it changes your biology." "Breast cancer isn’t just about genetics—it’s about environment." "Your hormones are whispering… are you listening?"To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

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