

Future Squared with Steve Glaveski
Steve Glaveski
Future Squared, hosted by Steve Glaveski, brings you conversations with icons from across different fields to help you make better decisions, kick goals in your professional and personal life and better navigate a fast-changing and uncertain world. Learn from luminaries like Tyler Cowen, Jason Calacanis, Brad Feld, Seth Godin, Gretchen Rubin, Annie Duke, Kevin Kelly, Scott Belsky, Neil Patel, Adam Grant, Nir Eyal, Oliver Burkeman, Brad Feld, Steve Blank, and so many others. Find out more: https://www.futuresquared.xyzSpotify: https://open.spotify.com/show/5LH1aSj8WQYWnYQdn9AmuW?si=c48263a4f73340fc Apple Podcasts: https://podcasts.apple.com/au/podcast/future-squared-with-steve-glaveski/id1087213640Twitter: https://www.twitter.com/steveglaveskiInstagram: https://www.instagram.com/thesteveglaveskiYouTube: https://www.youtube.com/channel/UC63t7PVnhh6YaS1OSzELGng Hosted on Acast. See acast.com/privacy for more information.
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Mar 3, 2018 • 56min
Episode #222: The Case Against Education with Bryan Caplan
Bryan Caplan is Professor of Economics at George Mason University. He is the author of The Myth of the Rational Voter which was named "the best political book of the year" by the New York Times, he wrote Selfish Reasons to Have More Kids, and the newly released, The Case Against Education: Why the Education System Is a Waste of Time and Money, which forms the basis of today’s conversation. He is currently collaborating with Saturday Morning Breakfast Cereal Zach Weinersmith on All Roads Lead to Open Borders, a nonfiction graphic novel on the philosophy and social science of immigration, and writing a new book, Poverty: Who To Blame. His work has been featured in the New York Times, Washington Post, Wall Street Journal, The Atlantic, American Economic Review, Economic Journal, Journal of Law and Economics, and Intelligence, and appeared on ABC, Fox News, MSNBC, and C-SPAN. We went an inch deep and a mile wide in this conversation. Discover why: Bryan, a celebrated career academic himself, thinks that the education system is a waste of time and money How today’s education system teaches for short-term memory retention, not comprehension Two solutions Bryan has proposed to help solve the problems with today’s education system I didn’t agree with Bryan on a number of topics, namely, he seems to completely disregard the threat of technology and automation on employment, suggesting that there is a lack of evidence on this and using the fact that we’ve always created more jobs than we’ve destroyed in the past to forecast the future of employment. The thing about the past is that we never had technology like the kind we possess today and the kind we’ll possess in the near future. He also says that people can’t learn how to learn. On the latter point, I suspect that this had more to do with the way I framed the question so as to not elicit the response I was expecting. A simple example of getting better at learning is teaching someone else what you’ve read in a book, rather than just reading the words on a page. This is more likely to aid comprehension and retention, at least in the short term. Nonetheless, as you’ll hear Bryan suggest in the lightning round, it’s important to collect evidence and opinions from different fields, from different people, to get all sides of the story and challenge your own belief system and avoid confirmation bias. This is one of the reasons why I enjoy hosting this show so much - because I get to interview and speak with experts in their own fields who contradict experts in other fields - it forces me to expand my own view of the world. And when it comes to learning, Socrates was right, the more we know, the more we know that we don’t know. And that is why we keep learning. And that is why I keep interviewing thought leaders across a range of disciplines. With that, enjoy today’s conversation on the case against education with Bryan Caplan. Topics Discussed: Why the education system is a waste of time and money Why College grads earn more than high school grads, on average, in the US Learning skills versus signalling employability The three traits that education signals Whether education and entrepreneurship go hand in hand Social desirability bias Summer learning loss Comprehension v Memory The threat of AI and automation on employment and how this impacts education Education ecosystem challenges Vocational learning Education spending cuts Show Notes: Bryan’s website: Bcaplan.com Bryan on Twitter: @bryan_caplan Faculty page: https://economics.gmu.edu/people/bcaplan Bryan on Econlog: http://econlog.econlib.org/authorbcaplan.html Get Bryan's books: The Case Against Education: https://amzn.to/2BMgPuE The Myth of the Rational Voter: https://amzn.to/2BPo5FS Selfish Reasons to Have More Kids: https://amzn.to/2Lr9rUR Join the conversation on Facebook: https://www.facebook.com/groups/futuresquared/ where you can discuss episodes, request guests, propose questions for forthcoming guests and access exclusive content and special offers! Listen on iTunes @ goo.gl/sMnEa0 Listen on Stitcher @ www.stitcher.com/podcast/future Listen on Google Play @ bit.ly/FSGoog If you've got any questions on this podcast feel free to send an email to steve@collectivecamp.us or tweet me on Twitter @steveglaveski or @future_squared Follow me on Instagram: @thesteveglaveski Like us? It'd make our day if you took 1 minute to show some love on iTunes, Stitcher or Soundcloud by subscribing, sharing and giving us a 5 star rating. To sign up to our mailing list head to www.futuresquared.xyz For more information on Collective Campus, our innovation hub, school and consultancy based in Australia and Singapore check out www.collectivecampus.io GET COACHED BY LUCAS: https://www.ergogenic.health/product/coaching GET LUCAS TO DESIGN YOUR SUPPLEMENT PROTOCOL: https://www.ergogenic.health/product/custom-stack Hosted on Acast. See acast.com/privacy for more information.

Mar 1, 2018 • 4min
Episode #221: Amplify Your Introduction Requests
If you’re asking for a warm introduction to somebody, you might do what I’ve done successfully a number of times, which is to browse your contact’s LinkedIn connections, find people of interest and then reach out with a connection request. However, when your contact has thousands of connections, this can become quite the task, nor is there any way to find out just how well connected they are to these people - I often get the response “oh, I don’t actually really know the person of interest”, as is the case with most social networks. Find out what to ask instead in today's instalment of Fast Fix Friday. --- Join the conversation on Facebook: https://www.facebook.com/groups/futuresquared/ where you can discuss episodes, request guests, propose questions for forthcoming guests and access exclusive content and special offers! Listen on iTunes @ goo.gl/sMnEa0 Listen on Stitcher @ www.stitcher.com/podcast/future Listen on Google Play @ bit.ly/FSGoog If you've got any questions on this podcast feel free to send an email to steve@collectivecamp.us or tweet me on Twitter @steveglaveski or @future_squared Follow me on Instagram: @thesteveglaveski Like us? It'd make our day if you took 1 minute to show some love on iTunes, Stitcher or Soundcloud by subscribing, sharing and giving us a 5 star rating. To sign up to our mailing list head to www.futuresquared.xyz For more information on Collective Campus, our innovation hub, school and consultancy based in Australia and Singapore check out www.collectivecampus.io GET COACHED BY LUCAS: https://www.ergogenic.health/product/coaching GET LUCAS TO DESIGN YOUR SUPPLEMENT PROTOCOL: https://www.ergogenic.health/product/custom-stack Hosted on Acast. See acast.com/privacy for more information.

Feb 24, 2018 • 1h 3min
Episode #220: Expanding the Limits of Human Endurance with Alex Hutchinson
Alex Hutchinson is National Magazine Award-winning journalist who writes about the science of endurance for Runner’s World and Outside, and frequently contributes to other publications such as the New York Times and the New Yorker. A former long-distance runner for the Canadian national team, he holds a master’s in journalism from Columbia and a Ph.D. in physics from Cambridge, and he did his post-doctoral research with the National Security Agency. He’s just released his third book, Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance, which has been praised by the likes of Malcolm Gladwell, simply as “amazing”. As somebody who has always experimented with different ways to optimise my own physical and mental condition, I really enjoyed this conversation with Alex and trust that you will learn a lot from it, including: The false dichotomy of body and mind What our limit breakers are How to expand those limits Which is better high fat diets or carbo loading And also, a number of memorable stories of human triumph over self imposed walls. Topics discussed: Alex’s definition of endurance Mind over matter: is it that simple? What our tangible limit breakers are The story of Tom Boyle lifting a car of an injured bicycle rider The power of purpose Ketogenic diets v carbo loading Tricking your brain to perform Tools and tactics to expand your limits such as mindfulness, self-talk, journaling, brain stimulation, VR and more The importance of getting the basics right: sleep, exercise, nutrition Which neural characteristics separate elite endurance athletes from the rest of us The power of belief effects versus placebo effects Nike’s ‘Breaking 2’ campaign The most surprising findings from the book Show notes: Alex’s website: https://alexhutchinson.net/ Articles: runnersworld.com/sweat-science and on www.outsideonline.com Twitter: @sweatscience Get Alex's books: Endure: Mind, Body and the Curiously Elastic Limits of Human Performance: https://amzn.to/2PFBUJR Which Comes First, Cardio or Weights?: https://amzn.to/2oavJRB Big Ideas: https://amzn.to/2wo6crT Join the conversation on Facebook: https://www.facebook.com/groups/futuresquared/ where you can discuss episodes, request guests, propose questions for forthcoming guests and access exclusive content and special offers! Listen on iTunes @ goo.gl/sMnEa0 Listen on Stitcher @ www.stitcher.com/podcast/future Listen on Google Play @ bit.ly/FSGoog If you've got any questions on this podcast feel free to send an email to steve@collectivecamp.us or tweet me on Twitter @steveglaveski or @future_squared Follow me on Instagram: @thesteveglaveski Like us? It'd make our day if you took 1 minute to show some love on iTunes, Stitcher or Soundcloud by subscribing, sharing and giving us a 5 star rating. To sign up to our mailing list head to www.futuresquared.xyz For more information on Collective Campus, our innovation hub, school and consultancy based in Australia and Singapore check out www.collectivecampus.io GET COACHED BY LUCAS: https://www.ergogenic.health/product/coaching GET LUCAS TO DESIGN YOUR SUPPLEMENT PROTOCOL: https://www.ergogenic.health/product/custom-stack Hosted on Acast. See acast.com/privacy for more information.

Feb 22, 2018 • 5min
Episode #219: OODA (Observe, Orient, Decide, Act)
The OODA loop was a tool developed by military strategist John Boyd. Boyd was a US Air Force fighter pilot and Pentagon consultant whose theories have been highly influential in not just the military, but in sports, business and litigation. The OODA loop explains how individuals and organizations can win in uncertain and chaotic environments. It is an Acronym that explains the four steps of decisions making: Observe, Orient, Decide Act. Show notes: Get the book: bit.ly/bizcaseebook Twitter: @StanfordVR Faculty page: https://web.stanford.edu/~bailenso/ Join the conversation on Facebook: https://www.facebook.com/groups/futuresquared/ where you can discuss episodes, request guests, propose questions for forthcoming guests and access exclusive content and special offers! Listen on iTunes @ goo.gl/sMnEa0 Listen on Stitcher @ www.stitcher.com/podcast/future Listen on Google Play @ bit.ly/FSGoog If you've got any questions on this podcast feel free to send an email to steve@collectivecamp.us or tweet me on Twitter @steveglaveski or @future_squared Like us? It'd make our day if you took 1 minute to show some love on iTunes, Stitcher or Soundcloud by subscribing, sharing and giving us a 5 star rating. To sign up to our mailing list head to www.futuresquared.xyz For more information on Collective Campus, our innovation hub, school and consultancy based in Australia and Singapore check out www.collectivecampus.io GET COACHED BY LUCAS: https://www.ergogenic.health/product/coaching GET LUCAS TO DESIGN YOUR SUPPLEMENT PROTOCOL: https://www.ergogenic.health/product/custom-stack Hosted on Acast. See acast.com/privacy for more information.

Feb 16, 2018 • 46min
Episode #218: Virtual Reality with Jeremy Bailenson
Jeremy Bailenson is founding director of Stanford University’s Virtual Human Interaction Lab and a Faculty Leader at Stanford’s Center for Longevity. He earned a Ph.D. in cognitive psychology from Northwestern University. Bailenson studies the psychology of Virtual Reality (VR) and has been in the space of VR since 1999, in particular he studies how virtual experiences lead to changes in perceptions of self and others. His lab builds and studies systems that allow people to meet in virtual space, and explores the changes in the nature of social interaction. His most recent research focuses on how VR can transform education, environmental conservation, empathy, and health. He’s just penned his second book, Experience on Demand: What Virtual Reality Is, How It Works, and What It Can Do, which forms the basis for our conversation. Expect to learn a number of things in this show, including: What some of the applications for virtual reality are, including how it might be used to quell biases and reshape a person’s worldview What some of the risks and potential downsides might be and as such, what virtual reality companies need to be thinking about How far away we are from mainstream adoption Topics discussed: Superbowl Sunday How VR can be used to hone our imagination, make us more empathic, improve our performance, improve learning and recover from trauma Different applications for VR Potential risks and downsides Why VR is not an ‘either or’ proposition How VR can help us better understand biases to help with creative work Challenges to mainstream adoption and parallels to the past How Jeremy is using VR to train NFL teams and the German national football team Show notes: Twitter: @StanfordVR Faculty page: https://web.stanford.edu/~bailenso/ Get Jeremy's books: Experience on Demand: https://amzn.to/2obxZba Infinite Reality: https://amzn.to/2BKIg7U Join the conversation on Facebook: https://www.facebook.com/groups/futuresquared/ where you can discuss episodes, request guests, propose questions for forthcoming guests and access exclusive content and special offers! Listen on iTunes @ goo.gl/sMnEa0 Listen on Stitcher @ www.stitcher.com/podcast/future Listen on Google Play @ bit.ly/FSGoog If you've got any questions on this podcast feel free to send an email to steve@collectivecamp.us or tweet me on Twitter @steveglaveski or @future_squared Follow me on Instagram: @thesteveglaveski Like us? It'd make our day if you took 1 minute to show some love on iTunes, Stitcher or Soundcloud by subscribing, sharing and giving us a 5 star rating. To sign up to our mailing list head to www.futuresquared.xyz For more information on Collective Campus, our innovation hub, school and consultancy based in Australia and Singapore check out www.collectivecampus.io GET COACHED BY LUCAS: https://www.ergogenic.health/product/coaching GET LUCAS TO DESIGN YOUR SUPPLEMENT PROTOCOL: https://www.ergogenic.health/product/custom-stack Hosted on Acast. See acast.com/privacy for more information.

Feb 15, 2018 • 4min
Episode #217: How to Have More FInishing Kicks to Increase your Productivity
I recently interviewed Alex Hutchinson, author of Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance. Almost a decade ago, Ross Tucker and his colleagues at the University of Cape Town published a striking graph showing the average pacing strategies in men’s middle- and long-distance track world records over the past century: The patterns are remarkably consistent. In the 5,000 and 10,000 meters, the first and last parts of the race are the fastest—of the 66 records set in the modern era in these two events, only once (Paul Tergat in 1997) has any kilometer other than the first or last been the fastest. Alex calls this tendency to speed up as we approach the finishing line ‘the finishing kick’, and it can be found not only in endurance sports, but weightlifting, and if you look closely enough, the workplace. --- Join the discussion @ facebook.com/futuresquaredpodcast Listen on iTunes @ goo.gl/sMnEa0 Listen on Stitcher @ www.stitcher.com/podcast/future Listen on Google Play @ bit.ly/FSGoog If you've got any questions on this podcast feel free to send an email to steve@collectivecamp.us or tweet me on Twitter @steveglaveski or @future_squared Follow me on Instagram: @thesteveglaveski Like us? It'd make our day if you took 1 minute to show some love on iTunes, Stitcher or Soundcloud by subscribing, sharing and giving us a 5 star rating. To sign up to our mailing list head to www.futuresquared.xyz For more information on Collective Campus, our innovation hub, school and consultancy based in Australia and Singapore check out www.collectivecampus.io GET COACHED BY LUCAS: https://www.ergogenic.health/product/coaching GET LUCAS TO DESIGN YOUR SUPPLEMENT PROTOCOL: https://www.ergogenic.health/product/custom-stack Hosted on Acast. See acast.com/privacy for more information.

Feb 10, 2018 • 58min
Episode #216: Blockchain and the Law with Primavera De Filippi
Primavera De Filippi is a permanent researcher at the National Center of Scientific Research (CNRS) in Paris. She is faculty associate at the Berkman Center for Internet & Society at Harvard Law School, where she is investigating the concept of "governance-by-design" as it relates to online distributed architectures. Most of her research focuses on the legal challenges raised, and faced by emergent decentralized technologies —such as Bitcoin, Ethereum and other blockchain-based applications —and how these technologies could be used to design new governance models capable of supporting large-scale decentralized collaboration and more participatory decision-making. Primavera obtained a Master degree in Business & Administration from the Bocconi University of Milan, and a Master degree in Intellectual Property Law at the Queen Mary University of London. Primavera is involved in several organizations dedicated to promoting the free culture and open data. She is the co-author of Blockchain and the Law: The Rule of Code, which comes out in April and explores the regulation of cryptocurrencies, smart contracts, ICOs and distributed autonomous organisations. Except to learn a treasure trove of things in this conversation, including: Whether the blockchain should be regulated and how Why we need to rethink organisational structures to create more value for society via the blockchain what the distributed autonomous organisation might look like... What the impact of the blockchain might be on traditional professional services firms in the legal and accounting industry There was so much more I wanted to explore in this conversation with Primavera, but blockchain is one of those rabbit hole topics, and we could only cover so much in the one hour we had. I would have loved to have explored not only the downsides of ICOs but also the upsides around liquidity, business continuity and the democratisation of early stage startup investment. With that, I trust you’ll enjoy this conversation with Primavera De Filippi. Topics discussed: Governance by design, what it is and why it matters Shifting to new organisational structures Distributed autonomous organisations The impact on professional services firms How blockchain supports more efficient operations Security on the blockchain Key legal challenges to blockchain adoption Regulating the blockchain versus regulating its uses How to regulate the blockchain ICOs Last mile human effort and the blockchain Show notes: Twitter: @yaoeo Pre-order the book: https://amzn.to/2NzbjjK Primavera at TEDx Cambridge: https://www.youtube.com/watch?v=aYOPcHRO3tc Listen on iTunes @ goo.gl/sMnEa0 Listen on Stitcher @ www.stitcher.com/podcast/future Listen on Google Play @ bit.ly/FSGoog If you've got any questions on this podcast feel free to send an email to steve@collectivecamp.us or tweet me on Twitter @steveglaveski or @future_squared Follow me on Instagram: @thesteveglaveski Like us? It'd make our day if you took 1 minute to show some love on iTunes, Stitcher or Soundcloud by subscribing, sharing and giving us a 5 star rating. To sign up to our mailing list head to www.futuresquared.xyz For more information on Collective Campus, our innovation hub, school and consultancy based in Australia and Singapore check out www.collectivecamp.us GET COACHED BY LUCAS: https://www.ergogenic.health/product/coaching GET LUCAS TO DESIGN YOUR SUPPLEMENT PROTOCOL: https://www.ergogenic.health/product/custom-stack Hosted on Acast. See acast.com/privacy for more information.

Feb 9, 2018 • 11min
Episode #215: The End of Deep Leisure
May 29, 2000. I still remember this day like it was yesterday. I was 16 years old and had eagerly been awaiting the new release from one of my favourite bands for months. In this episode of Fast Fix Friday, I tell a story that encapsulates a worrying trend signifying the end of not only deep work, but also deep leisure. --- @ facebook.com/futuresquaredpodcast Listen on iTunes @ goo.gl/sMnEa0 Listen on Stitcher @ www.stitcher.com/podcast/future Listen on Google Play @ bit.ly/FSGoog If you've got any questions on this podcast feel free to send an email to steve@collectivecamp.us or tweet me on Twitter @steveglaveski or @future_squared Follow me on Instagram: @thesteveglaveski Like us? It'd make our day if you took 1 minute to show some love on iTunes, Stitcher or Soundcloud by subscribing, sharing and giving us a 5 star rating. To sign up to our mailing list head to www.futuresquared.xyz For more information on Collective Campus, our innovation hub, school and consultancy based in Australia and Singapore check out www.collectivecampus.io GET COACHED BY LUCAS: https://www.ergogenic.health/product/coaching GET LUCAS TO DESIGN YOUR SUPPLEMENT PROTOCOL: https://www.ergogenic.health/product/custom-stack Hosted on Acast. See acast.com/privacy for more information.

Feb 1, 2018 • 7min
Episode #214: Discipline
Today, I talk discipline, and how small decisions made repeatedly could be the difference between a super fulfilling life and a less than rewarding one. --- @ facebook.com/futuresquaredpodcast Listen on iTunes @ goo.gl/sMnEa0 Listen on Stitcher @ www.stitcher.com/podcast/future Listen on Google Play @ bit.ly/FSGoog If you've got any questions on this podcast feel free to send an email to steve@collectivecamp.us or tweet me on Twitter @steveglaveski or @future_squared Follow me on Instagram: @thesteveglaveski Like us? It'd make our day if you took 1 minute to show some love on iTunes, Stitcher or Soundcloud by subscribing, sharing and giving us a 5 star rating. To sign up to our mailing list head to www.futuresquared.xyz For more information on Collective Campus, our innovation hub, school and consultancy based in Australia and Singapore check out www.collectivecampus.io GET COACHED BY LUCAS: https://www.ergogenic.health/product/coaching GET LUCAS TO DESIGN YOUR SUPPLEMENT PROTOCOL: https://www.ergogenic.health/product/custom-stack Hosted on Acast. See acast.com/privacy for more information.

Feb 1, 2018 • 1h 10min
Episode #213: The Introverted Leader with Jennifer Kahnweiler
Jennifer B. Kahnweiler, Ph.D. Certified Speaking Professional, is an author and global speaker hailed as a “champion for introverts.” Her bestselling books The Introverted Leader, Quiet Influence, and The Genius of Opposites have been translated into 16 languages and help introverts throughout the world expand their leadership capacity. Jennifer has deepened her knowledge and appreciation for introverts through her work as a learning and development professional and speaker at leading organizations like General Electric, Freddie Mac, NASA, Turner Broadcasting, the US Centers for Disease Control, the American Management Association and TedX Centennial Park Women. She has been invited to deliver keynote speeches and seminars in Australia, Vietnam, Japan, Germany, the Netherlands, and Paraguay. Jennifer has also been featured in Fortune, Forbes, Time Magazine, The New York Times, The Huffington Post, and The Wall Street Journal. She serves on several professional boards and derives joy from being a mom and grandmother and serving as a mentor to many professional women. She is based in Atlanta, GA. Expect to learn lots in this episode, including: Why introversion can actually be a strength in leadership, drawing on examples from some world renowned introverted leaders How to circumvent the sometimes debilitating, negative side effects of introversion (such as the anxiety leading up to a public speaking gig) How introverts and extroverts can better understand each other to work together more effectively All topics discussed: The definition of leadership What people can learn from the new, expanded edition of The Introverted Leader What introverts can do to reset and recharge Why introversion can actually be a strength in leadership, drawing on examples from some world renowned introverted leaders How to circumvent the sometimes debilitating, negative side effects of introversion (such as the anxiety leading up to a public speaking gig) How introverts and extroverts can better understand each other to work together more effectively On introverts playing a ‘role’ when it’s showtime Six strengths of the introvert Why radical candor and setting expectations is key to introverts thriving in the workplace The four P’s to manage introversion as a leader How introverts can be more creative and innovative Disadvantages to being an introvert Cultural nuances in the workplace introverts need to be cognisant of and how to manage them The neuroscience behind the introvert’s brain and how it differs from an extroverts Show Notes: Jennifer’s website: www.JenniferKahnweiler.com Jennifer’s books: The Introverted Leader: https://amzn.to/2wXUcxC Quiet Influence: https://amzn.to/2N0gMk4 The Genius of Opposites: https://amzn.to/2CyRNQ4 Shaping Your HR Role: https://amzn.to/2CK25wS Jennifer on Twitter: @JennKahnweiler Quizzes: www.jenniferkahnweiler.com/quiz/ Antoinette Tuff prevents school shooting: https://edition.cnn.com/2013/08/22/us/georgia-school-shooting-hero/index.html Listen on iTunes @ goo.gl/sMnEa0 Listen on Stitcher @ www.stitcher.com/podcast/future Listen on Google Play @ bit.ly/FSGoog If you've got any questions on this podcast feel free to send an email to steve@collectivecamp.us or tweet me on Twitter @steveglaveski or @future_squared Follow me on Instagram: @thesteveglaveski Like us? It'd make our day if you took 1 minute to show some love on iTunes, Stitcher or Soundcloud by subscribing, sharing and giving us a 5 star rating. To sign up to our mailing list head to www.futuresquared.xyz For more information on Collective Campus, our innovation hub, school and consultancy based in Australia and Singapore check out www.collectivecamp.us GET COACHED BY LUCAS: https://www.ergogenic.health/product/coaching GET LUCAS TO DESIGN YOUR SUPPLEMENT PROTOCOL: https://www.ergogenic.health/product/custom-stack Hosted on Acast. See acast.com/privacy for more information.