Buddhability

Buddhability Shorts are monthly episodes where we break down a Buddhist concept that we’ve touched on in an interview. This month, we’re talking about why Buddhist practice is neither simple altruism nor is it focused solely on ourselves. To ask a question about the basics of Buddhism, you can email us at connect@sgi-usa.orgReferences:The Wisdom for Creating Happiness and Peace, part 2, revised edition, pp. 239–241The Wisdom for Creating Happiness and Peace, part 2, revised edition, pp. 229–230The Wisdom for Creating Happiness and Peace, part 2, revised edition, pp. 227–229

This week we’re talking about dreams. How do we dream? How do we find purpose in our dreams? And if we have a clear dream, how we pursue it. We’re speaking with two young Buddhists: one who learned how to open her life up to new possibilities and another who discovered deeper meaning in his dreams. Samantha Collins of St. Paul, Minnesota and Grady Tesch of New York City share how they discovered and followed their dreams. References: The Writings of Nichiren Daishonin, vol. 1, p. 835The Wisdom for Creating Happiness and Peace, part 2, revised edition, p. 173Discussions on Youth, pp. 76-77The Wisdom for Creating Happiness and Peace, part 3, revised edition, pp. 112-113The Writings of Nichiren Daishonin, vol. 1, p. 279

As we head into the final stretch of the year, we bring you the voices of several Buddhability listeners sharing appreciation for someone in their life. References mentioned:The Wisdom for Creating Happiness and Peace, part 1, pp. 66-68

Believing that we each possess limitless wisdom, courage and compassion—what we call Buddhability—can be a daily battle. Many of us impose limitations on ourselves, believing that we’re not capable of accomplishing our dreams and becoming happy. Today’s guest, Daniel Sun, of Boston, shares how he used Buddhism to overcome his limiting beliefs and become an accomplished Harvard scientist and scholar. We discuss the key role chanting Nam-myoho-renge-kyo and studying Buddhism played in his ability to shift his mindset.Cheat Sheet:7:20 Daniel tries Buddhism to get through graduate school11:05 Dreaming of a research career in the U.S.21:03 What Buddhism says about self-doubt33:56 Fresh confidence to apply for a large grant43:46 How studying maximizes the effects of Buddhist chanting References mentioned:A Piece of Mirror and Other Essays, pp. 39-43The Hope-Filled Teachings of Nichiren Daishonin, p. 133 The Writings of Nichiren Daishonin, vol. 1, pp. 3–4The Light of Learning, p. 130

We’re creating a special episode about gratitude with stories from listeners. To submit, send a voice memo of no more than 1 minute to connect@sgi-usa.org sharing a quick story about someone you appreciate. It can be a small interaction with a stranger on the bus to a family member who’s been with you all your life. We want to showcase the variety of ways one person can make an impact. So, there’s no moment to share that is too big or too small. No need to share names in your voice memo—you can submit anonymously. We’ll select a small assortment to share on an upcoming episode, so please submit only if you are comfortable having it shared on the podcast.

Today we share the news of Buddhist philosopher and Soka Gakkai International (SGI) President Daisaku Ikeda’s passing and the impacts of his life and work.

Fear and anger can be overpowering. Especially when they’re grounded in past and deeply personal experience. While our fears may feel justified they can also hold us back from accomplishing our goals and living a happy life. Today we’re talking about how to uproot those tendencies in our lives and transform them for our happiness. Today’s guest, Krithi Byadgi, of San Francisco, shares how she used her Buddhist practice to transform her deep anger and fear into the courage and joy needed to strive for a harmonious family and her dream career.References mentionedDiscussions on Youth, p. 410“On Attaining Buddhahood in This Lifetime,” The Writings of Nichiren Daishonin, vol. 1, p. 4

Amid a painful reality that can’t be changed, like a family member’s terminal disease, how can we still create hope? Today we’re discussing how tapping into our Buddhability—the limitless wisdom, courage, and compassion we each possess—can help us transform our attitude, create a beautiful life, and accomplish our dreams amid a difficult reality.Our guest is Jonathan Cheng, of New York City, who shares how he is courageously accomplishing his dreams as a filmmaker to honor his parents and fight for their eternal happiness. Cheat Sheet:7:52 Why Jonathan decided to start chanting10:26 Developing confidence in college and finding your place13:30 Starting your first post-college job25:28 Navigating grief at the height of COVID31:48 Finding meaning in our struggles39:31 Finding courage to fight for your dreamsReferences mentioned:Discussions on Youth, p. 26“Letter to the Brothers,” The Writings of Nichiren Daishonin, vol. 1, p. 499Hope is a Decision, p. 6

Today, we have for you the season finale of Buddhability Season 1, and we’re so excited to share some big updates about the show. We’ve just passed the three-year anniversary of launching Buddhability, and with it, a huge milestone, surpassing 1 million podcast downloads, and well over 100 episodes. Thank you for your support and dedication to sharing the show all this time.Alongside this milestone, we’re welcoming a brand-new host who you’ll meet on today’s episode. Cassidy Bradford shares a little of her story and we discuss what we’ve loved about the podcast so far. Thank you for joining us along this journey and we’re looking forward to seeing you again later this fall.

Today, October 2nd, marks the three year anniversary since our launch! We are also celebrating a milestone- hitting 1 million downloads! To commemorate this, we're going to be closing out with an exciting season finale next week. Stay tuned.