Buddhability

SGI-USA
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Apr 19, 2024 • 16min

Buddhability Short: Uncertainty after graduation

Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking about navigating life after graduation and finding your unique path. To ask a question about the basics of Buddhism, you can email us at connect@buddhability.orgEpisodes Referenced:Josef: "Finding Your Purpose in College"Louise: "Building a Career You Love"Luca: "What you do isn't who you are"References:Discussions on Youth, pp. 71-73, 26 
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Apr 12, 2024 • 51min

Learning to Love Myself

It can be hard to embrace ourselves when society often makes us feel otherwise. In this episode, we’re talking about how chanting Nam-myoho-renge-kyo empowers us to appreciate and treasure every part of who we are.Today’s guest, Joshua Thomas, of Portland, Oregon, shares how chanting Nam-myoho-renge-kyo helped him to live authentically, love his life and encourage others to do the same.References:The Wisdom for Creating Happiness and Peace, part 1, revised edition, p. 207.The Wisdom for Creating Happiness and Peace, part 2, revised edition, pp. 335–36.October 11, 2013, World Tribune, p. 9.
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Apr 5, 2024 • 37min

Happiness That Can’t Be Destroyed

Daily life can feel like a roller coaster where we’re tossed around by the ups and downs of our health, school, family relationships and so on. Through chanting Nam-myoho-renge-kyo, we can strengthen our life force and become people unswayed by our circumstances. Today’s guest, Koda Jordet, of Fargo, North Dakota, shares how prioritizing his Buddhist practice, mental health and addiction recovery, helped him develop indestructible happiness. References:“Happiness in This World,” The Writings of Nichiren Daishonin, vol. 1, p. 681.The Wisdom for Creating Happiness and Peace, part 1, revised edition, pp. 5–6.
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Mar 29, 2024 • 13min

Buddhability Short: Making meaningful friendships

Buddhability Shorts is a series where we break down a Buddhist concept that we’ve touched on in an interview. Today, we’re talking about how chanting Nam-myoho-renge-kyo brings out the characteristics needed to make authentic relationships that last. To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org References:The Wisdom for Creating Happiness and Peace, part 3, revised edition, pp. 106–07.Discussions on Youth, pp. 39–40, 117–18, 283–84.https://www.worldtribune.org/2023/overcoming-loneliness/ <accessed on March 28, 2024>. 
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Mar 22, 2024 • 45min

Facing the Fear of Death

It’s natural to want to look away from the inevitable reality of death but Buddhism teaches that death is an alternate phase of life and makes up a larger universal cycle. To understand death is to deepen our understanding of and appreciation for life. Today’s guest, John Plummer, of Cold Spring, NY, shares how facing his fear of loss improved his relationships and deepened his work as a film and TV writer.  References:The New Human Revolution, vol. 24, pp. 177–78A Piece of Mirror and Other Essays, pp. 79, 83–84.Leave of Grass by Walt Whitman.“Like the Sun Rising,” Journey of Life: Selected Poems of Daisaku IkedaUnlocking the Mysteries of Unlocking Birth and Death, p. 104.The Wisdom for Creating Happiness and Peace, part 1, revised edition.
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Mar 15, 2024 • 12min

Buddhability Short: How to increase your life force

Buddhability Shorts is a monthly series where we break down a Buddhist concept that we’ve touched on in an interview. This month, we’re talking about how chanting Nam-myoho-renge-kyo elevates the inner state of life and brings forth the life force we need to accomplish our goals. To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org References:The Wisdom for Creating Happiness and Peace, part 1, revised edition, p. 35.Discussions on Youth, p. 411.https://www.worldtribune.org/2021/each-instant-contains-incredible-possibilities/ 
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Mar 8, 2024 • 40min

Overcoming Loneliness

Experts say the U.S. is dealing with a serious “loneliness epidemic” as adults feel more isolated and alone than ever. How can Buddhism help us break out of our shell and find meaningful connection with others? Today’s guest, Apoorvee Sawhney, of Denver, shares how studying Buddhism and chanting Nam-myoho-renge-kyo helped her to overcome self-pity in order to graduate a Ph.D. program and start a career in academia. References:“On Attaining Buddhahood in This Lifetime,” The Writings of Nichiren Daishonin, vol. 1, pp. 3–4https://www.worldtribune.org/2021/challenging-times-are-opportunities-for-human-revolution/
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Mar 1, 2024 • 54min

How I Beat Burnout

Our daily lives can be challenging and we might be asking ourselves, “Is there anything more to life than sleeping, eating and going to a job I don’t like?” If you’re feeling burnt out, you’re not alone. But Buddhist practice can refresh us and help us lead fulfilling lives.Today’s guest, Kyle Maharlika-Roper, of Miami, shares how he went from burnt out in an unfulfilling job to finally pursuing his childhood dream of art. References:The New Human Revolution, vol. 16.The Wisdom for Creating Happiness and Peace, part 2, revised edition, pp. 392–393.
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Feb 23, 2024 • 55min

Breaking Through Stagnation

Do you ever feel like you’re not making any progress even though you’ve been trying to reach a goal for what feels like forever? Today’s guest, Hannah Doherty, of Los Angeles, shares how she broke through self-doubt and stagnation to find a job in her dream field, foster friendships and reach new heights as a dancer.References:The Light of Learning, p. 130.July 11, 1997, World Tribune, p. 14.
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Feb 16, 2024 • 11min

Buddhability Short: Finding your purpose

Buddhability Shorts is a monthly series where we break down a Buddhist concept that we’ve touched on in an interview. This month, we’re talking about how Buddhist practice helps us to value our unique qualities and lead a purposeful life. To ask a question about the basics of Buddhism, you can email us at connect@sgi-usa.org References:The Wisdom for Creating Happiness and Peace, part 2, revised edition, p. 335.The Wisdom for Creating Happiness and Peace, part 1, revised edition, pp. 212–214.

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