

Buddhability
SGI-USA
The reality is, we’re already enlightened. It’s only as we face obstacles, stress and our own messiness that we start to forget it. This is a show about how to believe in yourself again, told by a community of Buddhists doing it every day, and changing the world along the way. Hosted by Cassidy Bradford, each week you’ll hear an honest conversation about real life and how to tap into your Buddhability. From relationships and dream jobs to lessons from psychology and activism, subscribe to Buddhability on Apple, Spotify, or wherever you get podcasts so you never miss an episode. For more stories, tips on practicing SGI Nichiren Buddhism, and our newsletter, visit www.buddhability.org.
Episodes
Mentioned books

Apr 19, 2024 • 16min
Buddhability Short: Uncertainty after graduation
Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking about navigating life after graduation and finding your unique path. To ask a question about the basics of Buddhism, you can email us at connect@buddhability.orgEpisodes Referenced:Josef: "Finding Your Purpose in College"Louise: "Building a Career You Love"Luca: "What you do isn't who you are"References:Discussions on Youth, pp. 71-73, 26

Apr 12, 2024 • 51min
Learning to Love Myself
It can be hard to embrace ourselves when society often makes us feel otherwise. In this episode, we’re talking about how chanting Nam-myoho-renge-kyo empowers us to appreciate and treasure every part of who we are.Today’s guest, Joshua Thomas, of Portland, Oregon, shares how chanting Nam-myoho-renge-kyo helped him to live authentically, love his life and encourage others to do the same.References:The Wisdom for Creating Happiness and Peace, part 1, revised edition, p. 207.The Wisdom for Creating Happiness and Peace, part 2, revised edition, pp. 335–36.October 11, 2013, World Tribune, p. 9.

Apr 5, 2024 • 37min
Happiness That Can’t Be Destroyed
Daily life can feel like a roller coaster where we’re tossed around by the ups and downs of our health, school, family relationships and so on. Through chanting Nam-myoho-renge-kyo, we can strengthen our life force and become people unswayed by our circumstances. Today’s guest, Koda Jordet, of Fargo, North Dakota, shares how prioritizing his Buddhist practice, mental health and addiction recovery, helped him develop indestructible happiness. References:“Happiness in This World,” The Writings of Nichiren Daishonin, vol. 1, p. 681.The Wisdom for Creating Happiness and Peace, part 1, revised edition, pp. 5–6.

Mar 29, 2024 • 13min
Buddhability Short: Making meaningful friendships
Buddhability Shorts is a series where we break down a Buddhist concept that we’ve touched on in an interview. Today, we’re talking about how chanting Nam-myoho-renge-kyo brings out the characteristics needed to make authentic relationships that last. To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org References:The Wisdom for Creating Happiness and Peace, part 3, revised edition, pp. 106–07.Discussions on Youth, pp. 39–40, 117–18, 283–84.https://www.worldtribune.org/2023/overcoming-loneliness/ <accessed on March 28, 2024>.

Mar 22, 2024 • 45min
Facing the Fear of Death
It’s natural to want to look away from the inevitable reality of death but Buddhism teaches that death is an alternate phase of life and makes up a larger universal cycle. To understand death is to deepen our understanding of and appreciation for life. Today’s guest, John Plummer, of Cold Spring, NY, shares how facing his fear of loss improved his relationships and deepened his work as a film and TV writer. References:The New Human Revolution, vol. 24, pp. 177–78A Piece of Mirror and Other Essays, pp. 79, 83–84.Leave of Grass by Walt Whitman.“Like the Sun Rising,” Journey of Life: Selected Poems of Daisaku IkedaUnlocking the Mysteries of Unlocking Birth and Death, p. 104.The Wisdom for Creating Happiness and Peace, part 1, revised edition.

Mar 15, 2024 • 12min
Buddhability Short: How to increase your life force
Buddhability Shorts is a monthly series where we break down a Buddhist concept that we’ve touched on in an interview. This month, we’re talking about how chanting Nam-myoho-renge-kyo elevates the inner state of life and brings forth the life force we need to accomplish our goals. To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org References:The Wisdom for Creating Happiness and Peace, part 1, revised edition, p. 35.Discussions on Youth, p. 411.https://www.worldtribune.org/2021/each-instant-contains-incredible-possibilities/

Mar 8, 2024 • 40min
Overcoming Loneliness
Experts say the U.S. is dealing with a serious “loneliness epidemic” as adults feel more isolated and alone than ever. How can Buddhism help us break out of our shell and find meaningful connection with others? Today’s guest, Apoorvee Sawhney, of Denver, shares how studying Buddhism and chanting Nam-myoho-renge-kyo helped her to overcome self-pity in order to graduate a Ph.D. program and start a career in academia. References:“On Attaining Buddhahood in This Lifetime,” The Writings of Nichiren Daishonin, vol. 1, pp. 3–4https://www.worldtribune.org/2021/challenging-times-are-opportunities-for-human-revolution/

Mar 1, 2024 • 54min
How I Beat Burnout
Our daily lives can be challenging and we might be asking ourselves, “Is there anything more to life than sleeping, eating and going to a job I don’t like?” If you’re feeling burnt out, you’re not alone. But Buddhist practice can refresh us and help us lead fulfilling lives.Today’s guest, Kyle Maharlika-Roper, of Miami, shares how he went from burnt out in an unfulfilling job to finally pursuing his childhood dream of art. References:The New Human Revolution, vol. 16.The Wisdom for Creating Happiness and Peace, part 2, revised edition, pp. 392–393.

Feb 23, 2024 • 55min
Breaking Through Stagnation
Do you ever feel like you’re not making any progress even though you’ve been trying to reach a goal for what feels like forever? Today’s guest, Hannah Doherty, of Los Angeles, shares how she broke through self-doubt and stagnation to find a job in her dream field, foster friendships and reach new heights as a dancer.References:The Light of Learning, p. 130.July 11, 1997, World Tribune, p. 14.

Feb 16, 2024 • 11min
Buddhability Short: Finding your purpose
Buddhability Shorts is a monthly series where we break down a Buddhist concept that we’ve touched on in an interview. This month, we’re talking about how Buddhist practice helps us to value our unique qualities and lead a purposeful life. To ask a question about the basics of Buddhism, you can email us at connect@sgi-usa.org References:The Wisdom for Creating Happiness and Peace, part 2, revised edition, p. 335.The Wisdom for Creating Happiness and Peace, part 1, revised edition, pp. 212–214.