Life Changing

One Monday morning, Stephen is meeting with his boss in a crowded coffee shop. Minutes later he is at the centre of a horrific and brutal crime scene — his life hanging in the balance. The events leave him deeply scarred, both mentally and physically, but it prompts Stephen to press the reset button for himself and his family. For the first time publicly, Stephen tells his story to Dr Sian Williams, in the hope that sharing his experience will help him and others too. Warning: This episode contains graphic descriptions of violence. Details of help and support are available through the BBC Action Line at bbc.co.uk/actionline.

Being a TV news anchor was everything to Polly Evans until she was forced to re-evaulate her identity. Her turning point happened in the spotlight – in front of an audience of hundreds of thousands – when she felt deeply exposed and humiliated. It was caused by a physical condition called Adductor Spasmodic Dysphonia, but Polly’s journey since then has been one of self-knowledge and finding fulfilment in other ways, including a new career. She braves the studio for the first time to tell this story to Dr Sian Williams.

Hazel Ellis-Saxon shares her powerful journey of transformation after being labeled 'mentally retarded' in her childhood. Growing up in a bustling family in the 1960s, she reveals how overhearing her teacher's words deeply affected her self-worth. Hazel discusses the long-lasting impact of societal attitudes on her identity and decisions. She also reflects on her path to self-acceptance, shaped by education and faith, highlighting the importance of overcoming labels and pursuing personal growth despite challenges.

It had been a beautiful day, Jessica Williams and her two young sons had been out in the local park enjoying the Welsh sunshine. By the time they got home they were happy but weary and looking forward to some cosy time on the sofa but as Jess opened the front door she noticed a strange smell. She put the boys in the sitting room and went into the kitchen to investigate — that was when the house exploded. Jessica tells Dr Sian Williams how the family, with the help of their village, began to rebuild their lives.

Growing up Joe Jaquest Oteng knew very little about his Dad; they struggled to find much common ground. Joe’s Dad, Peter, was guarded about his early life in Ghana and the family he had left behind when he emigrated to the UK in the 1960s. When Peter died Joe was left to sort through his belongings. He discovered bundles of documents, letters and photos which revealed new and shocking information which didn’t match the life story Joe had been told. Dr Sian Williams hears how Joe set out to find the truth about Peter and how along the way made some joyful discoveries for himself.

It was September 2000 when Lisa and her 10-year-old brother Gary were taken to the airport. Their Dad said they were going on holiday and that mum Tracey was going to join them later, just as soon as she could get time off work. As the children boarded the plane full of expectations for the trip they could not know how profoundly this moment would shape the rest of their lives – they were soon told Tracey had died and there was no point ever going back to England.Dr Sian Williams hears about Lisa’s struggles to adapt to a new life in Pakistan, trying to keep memories of home and her mum alive but falling into despair and loneliness. Meeting her Mum again and returning to England aged 17 comes with a whole new set of challenges.This story is told from two perspectives, to hear mum Tracey’s experience scroll back to the previous episode.

Tracey knew something was wrong the moment she got to the house. The place was empty, the children were gone and so was her husband Taz. Their marriage had broken down and they were going through divorce proceedings. Then she got a text message from him: ‘Gary and Lisa say goodbye forever.’ They’d been taken to Pakistan. Tracey enlisted the police, the Foreign Office and Interpol but in the absence of an agreement between Pakistan and England about parental child abduction cases — they were powerless. Tracey was advised not to travel to Pakistan and she had no idea where to start looking for them anyway. Dr Sian Williams hears what Tracey went through in the decade it took for her to find her children, and the complicated aftermath. In the next episode Sian talks to Lisa, Tracey’s daughter, to hear the story from her point of view.

Jason and Liz met by chance whilst travelling, they fell in love and within a year were engaged and expecting a child. 365 days after that first meeting, Jason woke up from a coma. He had suffered a devastating brain injury which meant he would have to learn to walk again just as his son was taking his first steps. As a couple, Jason and Liz Le Masurier had to navigate a new and unexpected course. They tell their story to Dr Sian Williams.

What do you do, if falling in love with someone becomes a matter of life or death? In 2013 Aderonke Apata found herself on a coach in the UK, heading for the airport, about to be deported to Nigeria. She’d left her home country years earlier in fear for her life. Her ‘crime’ was that she loved another woman. Same-sex couples in Nigeria face jail time from the courts and, in Aderonke's situation, the threat of deadly violence at the hands of mobs. As she got on the coach the documents that Aderonke had painstakingly compiled to stop her deportation were still being furiously faxed to the authorities.At the eleventh hour she was given a reprieve — and so her legal training had begun. She would successfully fight her own case and find herself a new career in the process. Aderonke tells her story to Dr Sian Williams.

Electra Rhodes, a courageous bystander and recent first aid course graduate, shares her gripping story of performing CPR on a man who collapsed on a busy London street. Her quick thinking sparks a chain reaction that dramatically alters the lives of multiple people. From unexpected emotional connections to the profound impact of a single decision, Electra reveals how a moment of urgency can reshape relationships and perspectives. This narrative emphasizes the far-reaching effects of compassion, intervention, and the power of second chances.