
Life Changing
In this series Dr Sian Williams talks to people who have lived through extraordinary events that have set their lives on an entirely different course.This podcast is all about the human experience, how people deal with obstacles that turn their lives upside down. The journeys are not always straightforward and there are often some remarkable discoveries along the way.Would you like to appear on the podcast? Do you have an extraordinary story to tell? We'd love to hear from you: lifechanging@bbc.co.uk
Latest episodes

21 snips
Apr 10, 2024 • 28min
Delivering Change
Agnes Nisbett, a trailblazing nurse and midwife from the Windrush generation, reflects on her journey to transform maternity care following her own heartbreaking loss. She shares her experiences from the Caribbean to the UK, emphasizing the systemic racism she faced and how it shaped her resilience. Agnes opens up about the impact of stillbirth on families and advocates for compassionate care, reminding us of the profound need for empathy. Her legacy lives on in initiatives like the Agnes Nisbett room, honoring those who have experienced loss.

5 snips
Apr 3, 2024 • 28min
Witness
Georgia Gabriel-Hooper, a courageous 20-year-old, transforms her traumatic past as a witness to her mother’s murder into a powerful advocacy against domestic abuse. She reflects on her childhood and the emotional chaos that followed a volatile marriage. Georgia shares her journey through grief and justice, revealing the importance of storytelling in honoring her mother's legacy. She discusses reclaiming her power and finding peace while emphasizing the support available for those affected by domestic violence. Her insights inspire hope and resilience.

Dec 26, 2023 • 47min
Harriet: What Happened Next
Harriet Ware-Austin, who tragically lost her two sisters in a 1972 plane crash, shares her profound journey of grief and resilience. She reflects on the immediate emotional turmoil following the disaster and how it shaped her family. Harriet recounts her childhood joys in Ethiopia and the connections formed through shared loss. The conversation also explores the importance of memorializing loved ones and the transformative nature of storytelling, emphasizing how communal experiences of grief can lead to healing and renewed perspectives on life.

Nov 22, 2023 • 33min
Hurting the One You Love
Connor Allen, a young man from Newport, opens up about his turbulent journey of grappling with his mixed-race identity and the anger that led to violence against his mother. He candidly shares the painful moment when police were involved and the crossroads that followed. The conversation explores themes of community, identity, and the emotional chaos of adolescence, illustrated through the compelling 'bottle' analogy. Connor's story is one of resilience, healing, and the transformative power of finding one's voice amid adversity.

Nov 15, 2023 • 28min
Bluebells on Bunny Hill
Discover the heartwarming tale of Alan and Irene, who forged a lifelong bond in a children's home despite strict rules. They reminisce about traumatic childhood losses and the joy of shared secrets on Bunny Hill. After a separation of four decades, their emotional reunion emphasizes the enduring power of connection. Moments of independence and loneliness are explored as they navigate adulthood. Ultimately, their story celebrates friendship, nostalgia, and the beauty of rekindled relationships, inspiring listeners to explore their own tales.

4 snips
Nov 8, 2023 • 28min
'I knew I could never make it right'
In this powerful discussion, Teresa Clark shares her transformative journey following a tragic car accident in 2006 that claimed the lives of three friends. She reflects on the deep guilt and shame that initially overwhelmed her and how she rebuilt her life in the years since. Teresa discusses her time in prison, the lack of mental health support she faced, and how these experiences fueled her commitment to advocate for mental health. Now working in well-being, she embodies the vow to honor her friends' memories through positivity and change.

Nov 1, 2023 • 28min
Blink Once
Clodagh Dunlop, a resilient police officer from Northern Ireland, shares her extraordinary journey after suffering a brain stem stroke that led to locked-in syndrome. She recounts her terrifying experience of being trapped in her body, fully aware yet unable to communicate. Clodagh discusses her determination to overcome family doubts and physical challenges while serving in the police force. With heartwarming stories of recovery, she highlights the importance of setting goals and celebrates milestones, transforming her struggles into a newfound appreciation for life's simplest tasks.

Oct 25, 2023 • 28min
The Baroness
Rachel Watkyn, raised under the pretense of aristocracy but facing poverty, opens up about her confusing upbringing. She shares how memorizing her father's family tree felt like a chore amidst their struggles with basic needs. Rachel reveals a shocking truth about her family's noble lineage on her father's deathbed, leading to a poignant journey of self-discovery. She emphasizes the importance of embracing authenticity and helping other women empower themselves as she redefines her life at 50.

Oct 18, 2023 • 28min
Dead Calm
Will Darby's unconventional upbringing on a strawberry farm led him to pursue a life of adventure. Leaving school in 2007, he traveled to remote islands in search of unridden waves. He formed a bond with the Solomon Islands but faced devastation during an earthquake and the Indian Ocean tsunami. Through these experiences, he found happiness in a different way of life and invites others to share their stories.

4 snips
Oct 11, 2023 • 28min
'It started as a perfect wedding day'
Emily King, a successful businesswoman and equestrian, shares her harrowing experience from a wedding day that spiraled into chaos with an uncontrolled pack of dogs. She delves into her struggle with post-traumatic stress and the isolation that followed. Emily reveals how she found healing through surfing and paddleboarding, transforming her trauma into 'superpowers' that inspire resilience and connection. Her journey highlights the importance of mental health support and the power of embracing new challenges.