

Deep Questions with Cal Newport
Cal Newport
Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
Episodes
Mentioned books

36 snips
Oct 1, 2020 • 47min
Ep. 32: Habit Tune-Up: Tracking Deliberate Practice, Getting Over the Fact Work is Hard, and Taming the Emotional Rigors of Depth
This mini-discussion tackles the art of tracking deliberate practice initiatives to enhance productivity. It offers help to overwhelmed educators navigating tough workloads. The conversation highlights strategies to deal with hard work head-on, ensuring that emotional challenges of deep focus are addressed. Listeners are encouraged to reflect on personal management tactics and consider structured productivity planning. Plus, innovative methods like 'Capture, Configure, Control' promise to revolutionize how tasks are approached.

103 snips
Sep 28, 2020 • 1h 16min
Ep. 31: RYAN HOLIDAY on Ranch Life, Fostering Discipline, and the Loss of Reading Culture
Ryan Holiday, bestselling author and stoicism advocate, shares insights from his life on a ranch. He discusses fostering discipline and the impact of our declining reading culture. The conversation touches on the trend of relocating to Austin, the balance of urban and rural life, and the interplay of solitude and creativity. Holiday also delves into his reading habits and the evolving definitions of success in writing, emphasizing personal fulfillment over external validation.

98 snips
Sep 24, 2020 • 45min
Ep. 30: Habit Tune-Up: Easing into Time Blocks, Planning Big Goals, and the Story of How I Sold My First Book
Discover practical tips for easing into time blocking and mastering productivity without feeling overwhelmed. Uncover strategies for effective note-taking during fast-paced lectures and how to sync ambitious goals with daily tasks through quarterly planning. Gain insider insights into the world of nonfiction publishing, including securing an agent and pitching ideas. Plus, hear a personal journey on the challenges and triumphs of selling a first book, all while navigating the complexities of the publishing industry.

55 snips
Sep 20, 2020 • 1h 22min
Ep. 29: My Daily Routine, Returning to Deep Work, and Digital Minimalism During a Pandemic | DEEP QUESTIONS
Discover how to cultivate a structured daily routine that balances deep work and family life, especially during the pandemic. Delve into strategies for maintaining productivity while working from home and igniting your passion for research. Explore the challenges of digital distractions and the concept of digital minimalism. Learn valuable techniques for transitioning to a deeper life, like time blocking and effective planning, to enhance focus and connection with others. These insights can transform your work habits and overall well-being.

5 snips
Sep 17, 2020 • 39min
Ep. 28: Habit Tune-Up: Multiplying Eureka Moments, My Capture Setup, and Reducing Mass Email Destruction
Discover how to unlock more eureka moments and push through those productivity shutdowns. Learn effective methods for capturing tasks, even amidst chaos, and how music can help block distractions. Tackle the overwhelming tide of mass emails with innovative strategies to improve communication efficiency. This concise discussion offers actionable insights to enhance your productivity and work habits.

42 snips
Sep 14, 2020 • 1h 20min
Ep. 27: Inside My Planning Discipline, the Joys and Sorrows of Slack, and Finding Depth Among Shallow Friends | DEEP QUESTIONS
Explore the intricacies of planning and productivity strategies, including the importance of structured workflows over messaging apps like Slack. Discover how to overcome writer's block and the balance between career satisfaction and skill cultivation. Delve into the challenge of finding meaningful connections in a fun-focused culture and hear personal stories that emphasize depth over superficiality. Learn about effective study techniques and how to embrace multiple interests while staying true to one’s calling.

Sep 10, 2020 • 43min
Ep. 26: Habit Tune-Up: My Fall Schedule, Tough Love for a Distracted Listener, and Deep Meetings
In this engaging session, the host shares strategies for scheduling amidst the chaos of fall. They tackle the challenges of context switching and emphasize the value of focusing on one task at a time. Listeners receive some tough love aimed at overcoming distractions. The podcast explores whether meetings can be deep, alongside insights on productive meditation that cultivate concentration. It's a treasure trove of tips for anyone looking to enhance their productivity in a distracted world.

28 snips
Sep 6, 2020 • 1h 9min
Ep. 25: Student Shutdown Rituals, Optimal Deep-to-Shallow Ratios, and the $20 Million Question | DEEP QUESTIONS
Explore the essential need for shutdown rituals that help students transition from study mode to relaxation. Discover the optimal balance between deep and shallow work for maximizing productivity. Find out why asking what to do with $20 million may not be the right question. Learn about the challenges of blogging and how to develop rare skills through deliberate practice. Plus, delve into the importance of intellectual humility in discussions and effective time management strategies for a focused life.

12 snips
Sep 3, 2020 • 38min
Ep. 24: Habit Tune-Up: Slaying the Productivity Hydra, Upgrading Careers, and Mastering a Difficult Job
In a captivating mini-episode, listeners seek advice on boosting productivity amid distractions. Strategies for tackling unexpected shallow tasks are shared, likened to slaying a productivity hydra. PhD students are offered effective reading techniques, while career transitions from generalist to specialist are explored. The discussion encourages finding fulfillment in work, whether by improving performance or deciding to quit challenging jobs. Practical tips abound to help listeners take control of their work lives with confidence.

15 snips
Aug 30, 2020 • 1h 9min
Ep. 23: Email Saunas, Preaching Depth, and Rooted Productivity | DEEP QUESTIONS
Discover the quirky link between email and saunas—yes, really! Learn effective strategies for preaching depth in your team and tackling the challenges of rooted productivity. Uncover tips for handling unexpected free time and balancing deep work with soft skills. Explore how to maintain focus with exercise routines and track productivity habits, all while navigating the unique dynamics of a changing work environment.