

Deep Questions with Cal Newport
Cal Newport
Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
Episodes
Mentioned books

348 snips
Jul 11, 2022 • 1h 33min
Ep. 204: Deep Life Principles
Discover the intriguing concept of slow productivity and how it allows for meaningful contributions over busywork. Explore the challenges of overthinking and practical goal-setting while navigating writing projects. Delve into Benjamin Franklin's transformation from businessman to scientist, and rethink the 'follow your passion' philosophy in education. Learn the principles of living a deep life by aligning daily actions with core values and the importance of discernment. Plus, enjoy insights from literature and the unique journey of a Fields Medal winner.

60 snips
Jul 4, 2022 • 1h 25min
Ep. 203: Taming Meetings
This episode dives into the chaotic world of meetings, sharing clever strategies to enhance efficiency and lighten the load on busy schedules. It also tackles digital parenting, discussing when kids should get smartphones and how to cultivate healthy tech habits. The hosts explore the shifting media landscape, contrasting journalists' social media usage with regular users and the impact of platforms like YouTube. Additionally, they delve into effective reading habits, recommending lighter literature that fosters engagement over distractions.

40 snips
Jun 27, 2022 • 1h 22min
Ep. 202: TikTok Dismisses Facebook
The podcast dives into TikTok's bold dismissal of Facebook, showcasing the shifting tides in social media. It tackles the tough decision of pursuing a PhD later in life, emphasizing clarity in personal goals. The discussion also covers effective routines to balance work and life for those balancing side hustles. Listeners receive advice on succeeding in academia despite rough starts, plus insights into mentoring young men on living deeply. Productivity tips include strategies for streamlining email and enhancing client communication.

46 snips
Jun 20, 2022 • 1h 31min
Ep. 201: Making a Living Online
Dive into the challenges of starting an online business and overcoming entrepreneurial fears. Explore the balance between work and personal life in the age of digital distractions. Discover the potential of AI to enhance productivity and innovative ways to design home workspaces. The conversation also touches on deep work strategies and managing attention residue, plus the intriguing impact of a podcast on creative thinking. Plus, insights on health supplements and unique probiotics round out this engaging discussion.

100 snips
Jun 13, 2022 • 1h 18min
Ep. 200: Decoding the Deep Life
The latest discussion dives into the concept of a 'deep life' and the value of genuine feedback, especially amidst the noise of social media. Exploring creative pursuits and the joys of early retirement, the speakers stress the importance of structured routines for fulfilling writing projects. They reflect on Viking movies and the challenges of balancing family and leisure. Health solutions like NAD+ supplementation are brought to light, along with insightful literary reflections that inspire personal growth and a deeper understanding of history.

99 snips
Jun 10, 2022 • 1h 10min
Ep. 199: Quieting an Ambitious Brain
Discover how to make your family take your profession seriously while navigating the joys of parenthood. Unpack the art of mastering time management and the importance of finding deep work amidst home distractions. Explore the latest trends in technology, including the evolving landscape of social media and the implications of augmented reality. Reflect on how too much reading might dilute their impact and learn strategies for turning off an ambitious mind to regain productivity. Perfect for anyone seeking balance in their work and life!

95 snips
May 30, 2022 • 1h 5min
Ep. 198: The Second Principle of Slow Productivity
Explore the transformative concept of slow productivity, focusing on meaningful tasks and strategic breaks for better mental well-being. Discover tips to streamline your task management and the importance of clear educational goals. Hear insights on improving evening routines and organizing your books. Delve into a witty discussion about social media's role in politics, highlighting alternative avenues for engagement. Navigate the balance between professional ambition and personal life, ensuring your career choices resonate with your values.

52 snips
May 23, 2022 • 1h 34min
Ep. 197: I’m Writing a New Book
Delve into the impact of Tim Ferriss' 'The Four-Hour Workweek' on modern work ethics and find out how its message challenges traditional norms. Explore personal anecdotes as listeners navigate career changes, seeking clarity and fulfillment. Discover innovative note-taking strategies for enhanced slow productivity, along with the pros of using physical books over digital formats. The conversation also touches on maintaining work-life balance, eco-friendly practices, and digital privacy—all packed with practical tips and insights.

43 snips
May 15, 2022 • 1h 29min
Ep. 196: Shutting Down Anxiety
Explore effective strategies for managing anxiety and enhancing productivity. Discover the importance of structured workflows and shut down rituals to balance work and personal life. A listener's dilemma about choosing challenging projects sparks a compelling discussion on growth versus comfort. Delve into generational struggles of millennials and the quest for meaningful existence in a digital age. The conversation also touches on optimizing communication and project selection to prevent burnout while pursuing fulfillment.

63 snips
May 9, 2022 • 1h 25min
Ep. 195: Deep Walks
In this discussion, listeners get insights into balancing walking modes for a fulfilling life and the complexities of social media algorithms. The challenges of managing distractions, especially from platforms like Twitter, are humorously tackled. Advice on refining leisure time through effective time management techniques is also explored. Plus, strategies for managers to prioritize deep work amidst chaos are shared, highlighting the importance of focus and organization while navigating modern work life.


