Deep Questions with Cal Newport

Ep. 200: Decoding the Deep Life

75 snips
Jun 13, 2022
The latest discussion dives into the concept of a 'deep life' and the value of genuine feedback, especially amidst the noise of social media. Exploring creative pursuits and the joys of early retirement, the speakers stress the importance of structured routines for fulfilling writing projects. They reflect on Viking movies and the challenges of balancing family and leisure. Health solutions like NAD+ supplementation are brought to light, along with insightful literary reflections that inspire personal growth and a deeper understanding of history.
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INSIGHT

Feedback's Importance

  • Humans are neurologically wired to take feedback seriously for tribal cohesion and extended cognition.
  • Social internet feedback is biased, often in bad faith, and hijacks this apparatus.
ADVICE

Feedback Councils

  • Create "feedback councils": trusted individuals with diverse backgrounds whose opinions you value.
  • Ignore arbitrary internet feedback after establishing a high-quality council.
ADVICE

Embrace Meaningful Action

  • Avoid an oppositional mindset towards tasks; activity is fundamental.
  • Focus on making actions meaningful and directed, not eliminating them.
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