Shameless Leadership

Last week I gave a talk to Moms In Finance in Seattle and it was pure FIRE and GOLD. It was basically a combination of FIVE podcast episodes I’ve already done wrapped up into a 30-minute talk that will totally change how you turn your struggles into strengths and take power in your life to rewrite ALLLL the stories that are keeping you stuck as all get out.Listen, we all have our “stuff”…..And most of us let our “stuff” dictate our struggles. We let our “stuff” create stories in our heads that keep us stuck. We allow our “stuff” to hold us back from finding and thriving in our strengths. How about we just stop?Stop sitting in your stuff. Stop settling for stuck.Start shining your story.Start standing in your strengths. Listen in to hear exactly how.Links Mentioned: SMA Episode 241: Turn Your Struggles Into Strengths SMA Episode 149: Stop Saying Sorry SMA Episode 28: Be A Quitter SMA Episode 221: 7 Phrases of Freedom SMA Episode 237: 15 Minute Manifest Get on the MOMENTUM Mamas Wait List Thank you to our sponsor: Canvas People: To get a FREE 11x14 canvas print (just pay shipping) of any of your photos, text SHAMELESS to 484848. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rachel Rodgers is a woman of color, a mother of four and a seven-figure business owner -- in that order. Rachel started her career working as a lawyer with nonprofits, federal judges and Hillary Clinton.Rachel is founder of Million Dollar Badass, a high-level Mastermind for women looking to take their businesses from 6 to 7 figures. She firmly believes all women should desire to become millionaires – because of the profound impact a woman’s money can make on the world. Rachel is also my business coach. I adore her, even though she terrifies me on the reg by pushing me to think WAY bigger than I am comfortable with. Everyone woman needs a Rachel in her life. I can’t to share my Rachel with you.Listen in to hear Rachel share: How she emerged from a childhood impacted my poverty, addiction, mental health issues, and the loss of her father at the age of 12 to become a 7 figure earner The power and value in knowing our stories and how they impact our current reality Why all women should aim to become millionaires The risks of living in a scarcity mindset How to overcome mindset obstacles in order to live a million dollar lifestyle Links Mentioned: SMA Episode 235: Why I Want to Be a Shameless Millionaire Website Hello Seven Podcast: Hello Seven Facebook Group Hello Seven Instagram @rachelrodgersesq Thank you to our sponsors: Fabfitfun: To get $10 off your first subscription box (making it only $39.99 for $200 worth of products) go to Fabfitfun and use the code SHAMELESS at checkout. care of: For 25% off your first month of personalized care/of vitamins, visit Care Of and enter the code SHAMELESS at checkout. Kathie Lee Gifford book - The Gift That I Can Give You: Get 30% off Kathie Lee’s children’s book, The Gift That I Can Give You at Faith Gateway and enter the code SHAMELESS at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It was pointed out to me a few weeks ago that I might be the kind of person who makes up BIG stories in my head that are often UNTRUE. This happens when I think someone might be mad at me or when I think I’ve been wronged or when anything feels unjust in my world. I’m quick to make assumptions, jump to conclusions, and sometimes downright freak the heck out. And it’s often all for nothing. The story I created in my head was just that – a story – with no basis in reality.Can anyone else relate?So, the reason this happens is a thinking process called the Ladder of Inference. This is where we take in an experience or some sort of data and then filter it, determine it it’s a threat or a benefit to us, make assumptions, jump to conclusions, form beliefs and take action based on these beliefs. I’m really good at climbing that damn Ladder of Inference super fast, which can totally mess up my head and sometimes my interactions with others. I know I’m not alone here. Listen in to hear how you might be climbing this ladder with me and how it’s potentially damaging your relationships and maybe even your upcoming holidays. Thank you to our sponsors: Lola: Get 100% organic tampons delivered right to your door for 40% off. Go to Lola and use the code SHAMELESS40 at checkout. Rothy’s: To get free shipping on any order of Rothy’s shoes, as well as free returns, go to Rothy’s and use the code SHAMELESS at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Taryn Perry is a Shameless Mom of 4 and a 6 figure earner as a Beachbody coach. She became a Beachbody coach 10 years ago to prove the infomercials were a big fat lie and she lost 25 pounds and built a whole new career, replacing her 6 figure commercial real estate salary in just 3 years. Since then she has worked with multiple MLMs and in multiple fitness spaces as a Turbo Kick instructor, a CrossFit coach, a Boot Camp coach and a Core de Force instructor. She recently added nutrition credentials to resume as well. She never stops showing up for herself (at 4am) or her business, which has taken her to the top ranks of Beachbody and landed her on QVC with Tony Horton.I’ve known Taryn for years and I’ve watched her do more in her MLM than any other woman I know. Given how many moms I know test the network marketing waters, I had to ask Taryn to come on the show and share her secrets.Listen in to hear Taryn share: How she built her business on connection and relationships, not through sales The power of consistency How she manages the naysayers What her exact paychecks have looked like over the last 3 years Her secret sauce to making a magical career in a network marketing business Links Mentioned (go to shamelessmom.com and click on Ep 282 for clickable links): Taryn on Instagram Free Kitchen & Ab Makeover ebook Join Taryn’s Free Facebook Community: Momstrong Project  Thank you to our sponsors: Kathie Lee Gifford book - The Gift That I Can Give You: Get 30% off Kathie Lee’s children’s book, The Gift That I Can Give You at Faith Gateway and enter the code SHAMELESS at checkout. Third Love: To find the perfect fitting bra and get 15% off your first purchase got to thirdlove.com/shameless. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you’re listening to this episode, you have been a part of my journey to 1 million downloads in some way and I can’t thank you enough. I did not get here alone. I got here because YOU listened, downloaded, subscribed, reviewed and shared this podcast. For that, I am beyond grateful. Over the course of almost 300 episodes and over 1,000,000 downloads, I have learned some truly valuable lessons that apply to so many areas of life. I think you’ll be surprised at how much some of my lessons may apply to your life - today.So, listen in as I share what I’ve learned when it comes to consistency, gratitude & grace, asking, and connecting. And then go practice these things in your own life #everydamnday. You might be blown away by the amazing places they take you.Links Mentioned:SMA Episode 199: The C Word You Need To Use Way More OftenThank you to our sponsors: Canvas People: To get a FREE 11x14 canvas print (just pay shipping) of any of your photos, go to Canvas People and use the code SHAMELESS at checkout. Talkspace: to find your perfect match therapist for a fraction of the cost of traditional therapy, go to Talk Space and use the code SHAMELESS at checkout to save $45 off your first month. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Courtney Shorter is the Owner and Event Designer at RyanMorgan Events and Soul Free Mamas, where she plans memorable events and retreats that bring people together… Courtney has always loved planning gatherings, parties, and yes...meetings! Fascinated by all the details in dressing up, dancing, the music, lights, the food, and the glamour. Much like a stylist helps her clients find the best garments to showcase the greatest versions of who they are; Courtney helps her clients throw the best party or event to exhibit the very best of what they have to offer. Over the last few years, life has been a world wind of joy and pain but Courtney’s mission is always to find the joy... She loves to bring fun and help families find their joy.  Her company, named after her twin angel babies, Ryan and Morgan, is built on a bedrock of love, a passion for what’s possible and a commitment to be an unstoppable force for good! As a way to honor her babies, after many years of event planning and heartbreak, she recently extended her business to empower women who have experienced infant loss, miscarriages, and/or women who are living with infertility. Courtney has created a powerful space for women that crave to be heard and supported along this lonely journey. Listen in to hear Courtney share: How her 10-year infertility journey led her to find a brain tumor The story of the birth and loss of her 1 pound twin girls How finding regular joy saved her from her grief Why she created her own grief group to connect women of color experiencing grief  Thank you to our sponsor: Fabfitfun: To get $10 off your first subscription box (making it only $39.99 for $200 worth of products) go to Fab Fit Fun and use the code SHAMELESS at checkout.Links Mentioned (clickable links are available if you go to shamelessmom.com and click on Episode 280): Connect with Courtney at Ryan Morgan Events Join Courtney’s private Facebook group: Soul Free Mamas Get Sara’s Shameless Friday emails: The Shameless Mom Academy Follow The Shameless Mom Academy on Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

A recent conversation in our Shameless Mom #everydamnday Facebook group stopped me in my tracks. One Shameless Mom posted that she only got a couple hours of time to herself each month. And that her partner thought this was an appropriate amount of time – he didn’t see why she might need anymore. I found this disconcerting.But more disconcerting was the chorus of moms who commented saying they too didn’t get much if any, time to themselves on a regular basis.MAMAS. This is NOT ok. Time to yourself is essential. Time spent serving no one but you is crucial.Sacrificing regular time to yourself is sacrificing your true self and your basic need to cultivate your identity outside of the roles of mother and wife.Whether its taking a bath, going out with girlfriends, getting a massage, sitting alone reading in a coffee shop, going to book club, taking a photography class, joining a knitting circle – you need time just for you. And this time should not be a gift from your partner. This time should be a requirement of your relationship. In this episode, I dig into these 4 steps to getting more time in your life: Make it a requirement, not a reward Ask for support, not permission Work in small doses #everydamnday Opt out and unscheduled whenever possible Thank you to our sponsors:Homesick Candles: Save 10% off any order over $50 and get free shipping at Home Sick when you use the code SHAMELESS at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Heather Chauvin has been named the next generation’s thought leader in parenting and women’s leadership. Her mission is to crack women open to their deep potential and help them create the life their soul craves.Heather is the creator of the New & Noteworthy Podcast, Mom Is In Control, and has been featured on/in the OWN network, Huffington Post, and various other media outlets. Through her Courageous Rewrite Initiative, Heather gives voice to many humans who courageously took inspired action to create lives they’re proud of.With wit and wisdom, Heather inspires a global community of women to take back control of their lives and evolve how they lead, work, play, and parent.Listen in to Heather share: Why she’s excited to have her mom move in with her despite their challenging past How she went from almost taking her own life to almost having her life taken from her Why you need to focus on energy management NOT time management Why you need to slow down to speed up The phases of Survival  Momentum  Thrival  Creative Abundance and how they touch different areas of your life The power (for you) in giving your child a safe place to experience any emotion Links Mentioned: Heather’s podcast: Mom Is In Control Connect with Heather: http://heatherchauvin.com Join Heather’s Facebook group Thank you to our sponsors: BarkBox: Get a free month of Barkbox with any 6 or 12 month subscription by visiting www.barkbox.com/shameless. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I often tell people that my “mommy podcast” is not about momming. It’s no about how to potty train your kid or get through sleep training. It’s generally NOT parenting advice.  Except now.  Because I will shamelessly declare that there are a few instances in which I will use my platform to give parenting advice. Protecting your kids from predators and sexual violence is one of those instances. A few weeks ago I released an episode titled, “How To Not Raise A Rapist.” After that episode, I got a number of messages asking, “What about our daughters? How do we protect our girls from predators.”  I immediately knew I needed to create this follow up episode. And this episode is not just about protecting your daughters. It’s about protecting girls and boys from predators.  In this episode, you’ll learn: 17 tools to protect your kids from predators 6 reasons victims don’t report assaults 6 things every parent should know about predators The reality of people who perp on kids and the exact behaviors they use to build trusting relationships before they victimize  Resources/Links Mentioned: SMA Episode 271: How to Not Raise A Rapist  Book: It’s Not The Stork (for young children) Book: It’s So Amazing (for slightly older children) Book: It’s Perfectly Normal (for preteens) (and follow up books) SMA Episode 120 with Amy Lang: Bird and Bees and Kids Resource - RAINN: https://www.rainn.org Article - Parents Magazine: How To Protect Your Kids From A Predator  Thank you to our sponsor: Follain: Save over 50% and get Follain’s Clean Essentials Kit today for only $22. Go to www.follain.com/shameless and enter the code SHAMELESS at checkout to get free shipping.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Katie Krimitsos is a Shameless Mom, wife, adventurer, podcaster, business strategist, seeker and change maker. She's committed to brightening the light of women around the world - through her Biz Women Rock community, which supports Women Entrepreneurs - and now through Meditation for Women, guided meditations that are specifically created with the special journey of women in mind. These meditations are tools to help women reconnect with the divine wisdom already inside of each us so we may live our own, extraordinary lives.I connected with Katie at an event after some light stalking… She had the most magnetic energy and I knew I wanted to connect with her. We ended up chatting and I immediately felt like I found a new friend. I am so excited to share her with you.Listen in to hear Katie share: How motherhood exploded her universe in unpredictable, expansive, dynamic ways How she created her Mompreneur Mission Statement and what she included in it How she has reframed and renamed “mom guilt” so it doesn’t exist in her world Why it’s a myth that you have to make less money in motherhood When and why you should push pause, get quiet, and take a timeout How transparency and sharing helps us turn our struggles into strengths Links Mentioned: Connect with Katie: Biz Women Rock Join Katie’s private Facebook group Katie’s Meditation Podcast: Meditation for Women Katie’s Business Podcast: Biz Women Rock Thank you to our sponsors: Canvas People: To get a FREE 11x14 canvas print (just pay shipping) of any of your photos, go to Canvas People and use the code SHAMELESS at checkout. Scentbird: To save 50% off your first order and get your first scent for just $7.50, go to Scentbird and use the code SHAMELESS at checkout Learn more about your ad choices. Visit podcastchoices.com/adchoices