Stoa Conversations: Stoicism Applied
Caleb
Caleb Ontiveros and Michael Tremblay discuss how to build resilience, develop virtue, and make sense of the world through Stoic philosophy.
One episode a week.
Get the Stoa app: www.stoameditation.com/pod [https://www.stoameditation.com/pod]
Get the Stoa Letter: www.stoaletter.com/subscribe [https://www.stoaletter.com/subscribe?utm_source=podcast_description] www.stoaletter.com
One episode a week.
Get the Stoa app: www.stoameditation.com/pod [https://www.stoameditation.com/pod]
Get the Stoa Letter: www.stoaletter.com/subscribe [https://www.stoaletter.com/subscribe?utm_source=podcast_description] www.stoaletter.com
Episodes
Mentioned books
Dec 19, 2022 • 48min
What Stoicism Actually Teaches About Emotion (Episode 1)
Caleb Ontiveros and Michael Tremblay discuss Stoic theory and practice. They explore the Stoic perspective on emotions, the rationality of being irrational, and the importance of taking responsibility for one's emotional life. They also touch on Stoicism's influence on therapy and the distinction between feelings and emotions. Throughout the podcast, they provide personal examples and discuss mindfulness meditation and the cognitive theory of emotion.
