Simplavida: Simplified Longevity
Paul Kedrosky and Howard Luks
Simplifying health, fitness, exercise, Zone 2, and longevity, with your hosts Dr. Paul Kedrosky and Howard Luks, MD. Paul Kedrosky is a frequently injured athlete who, when he isn’t rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon.
Public excerpts only. To listen to entire episodes, as well as get show notes and full transcripts, subscribe at simplavida.com.
Public excerpts only. To listen to entire episodes, as well as get show notes and full transcripts, subscribe at simplavida.com.
Top mentioned books
Here are the most frequently recommended books on the Simplavida: Simplified Longevity podcast:
#1 Mentioned in 1 episodes
The Story of the Human Body
Evolution, Health, and Disease
Daniel Lieberman
#2 Mentioned in 1 episodes
The Heat Will Kill You First
Life and Death on a Scorched Planet
Jeff Goodell
