
Inside Health
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
Latest episodes

Jul 1, 2014 • 28min
Statins; improving cancer survival rates; reflux and heartburn; recycling medicines.
Dr Mark Porter returns with a new series to address confusion about statins for healthy people rather than patients. Statins have hit the headlines as doctors debate the draft recommendation from NICE to lower the threshold for offering statins, which could mean millions more will be taking them.And Mark Porter turns patient when he is investigated for persistent heartburn. Plus should GPs who miss cancers be named and shamed and why drugs can't be recycled.

Apr 22, 2014 • 28min
Hospital patients dying of thirst; Paracetamol; Saturated fats; Baclofen and alcoholism
Headlines this week claim that 'thousands of patients die in hospital of thirst' but did the authors of the study actually analyse hydration?Mark Porter investigates the evidence for using Baclofen to treat alcoholism and hears how it helped a listener to stop drinking 6-8 bottles of wine a day.Why did NICE question the use of Paracetamol - the UK's favourite painkiller - in the treatment of osteoarthritis?And are saturated fats really bad for us?

Apr 15, 2014 • 28min
Video consultations, Low-fibre diets, Testosterone
Dr Mark Porter investigates the dramatic increase in testosterone prescribing; low fibre diets - why the traditional advice to eat high fibre is not always recommended. And having a consultation with your GP via a video service such as Skype from your computer - is there any evidence to back up the government's latest answer to increasing access to your doctor.

Apr 8, 2014 • 28min
Anti-virals for flu, Bod Pod test for body fat, Patients' weight, X-rays and cancer
Tamiflu - the controversial drug - has been stockpiled by the government for use in a flu pandemic and endorsed by regulatory bodies including the WHO. With a new review of the evidence due this week, Inside Health's Margaret McCartney and James Cave, Editor of the Drug and Therapeutics Bulletin have been following the story. Mark Porter gets his body fat checked and finds out how much is hiding inside. And how should doctors raise concerns about a person's weight? Plus, why you might want to think twice before paying for a total body scan.

Apr 1, 2014 • 28min
Care of the dying, Birdsong in GP surgeries, Sex development
With a replacement of the controversial Liverpool Care Pathway expected over the next few months Professor Keri Thomas, National Clinical Lead at the GSF Centre for End of Life Care, debates the need for change and calls for a more personalised care for the dying. And Inside Health examines differences in sex development, when it is unclear if a new born baby is a boy or a girl. Plus, does the environment of your GP's surgery increase or alleviate anxiety?

Mar 25, 2014 • 28min
Stress and pregnancy, CBT for insomnia, Cluster headache, Smoking and mental health
Dr Mark Porter finds out why insomnia can often go untreated by the NHS despite there being a treatment that not only works but also doesn't involve drugs. There are nearly 11 million prescriptions for sleeping tablets in the UK every year but their effect isn't long lasting and people can find it hard to come off the tablets. Cognitive behavioural therapy has consistently been shown to be very effective at improving sleep in the long term but few people have access to it. Mark is joined by Colin Espie, professor of Sleep Medicine at the University of Oxford, and by professor Kevin Morgan, director of the Clinical Sleep Research Unit at Loughborough University, to discuss why insomnia is so neglected, and to talk about the success of methods to deliver CBT online using mobile and web technology.Also in the programme, Mark talks to Peter Goadsby, professor of neurology at King's College Hospital London, to find out what cluster headaches are, why they're so painful and why they can occur when the clocks change. He also meets Ann McNeil, professor of tobacco addiction at the Institute of Psychiatry, to bust the myth that smoking helps bust stress.

Mar 18, 2014 • 28min
Cancer of the cervix & HPV; Oral cancer & HPV; Eating late; Feedback on Sugar, Thrush, Cataracts; Scarfree operations
A committee advising the Food and Drug Administration in the US has voted to change the way it tests women for cervical cancer by solely using a test that detects Human Papilloma Virus (HPV) rather than also using a standard smear test which looks for abnormal cell changes. The test is likely to become more widely used in the NHS than it is now. What advantages does it offer over smear tests and what difference will it make for women? Dr Mark Porter talks to Jack Cuzick, director of the Wolfson Institute of Preventive Medicine and GP Dr Margaret McCartney about the pros and cons.The HPV virus is responsible for a big increase in the number of oral cancers. Some researchers have even gone so far as to call it an epidemic. Mark talks to head and neck cancer surgeon Andrew Schache from the University of Liverpool to find out more about the reason for the rise in numbers.Also in the programme. You are when you eat. According to some diets, not eating in the evening can help you lose weight. But does the timing of when you eat really make a difference? Susan Jebb, professor of diet and population health at the University of Oxford, explains why the time you eat doesn't make a difference to whether you put on weight.Scar free surgery. Mark talks to Mikael Sodergren from Imperial College London, about the latest surgical innovation - natural orifice surgery. Surgery via natural orifices like the stomach and vagina can dramatically improve people's recovery after an operation reducing their pain and time in hospital. Currently only used in women, in the future it could be available for everyone with a robotic surgical device going in through the mouth and then being used to perform operations like an appendectomy via the stomach.

Mar 11, 2014 • 28min
Sugar, Prescription charges, Thrush, Iron and strokes
Is sugar really addictive? As the Chief Medical Officer for England suggests that it is and a 'sugar tax' may have to be introduced, leading experts debate whether the white stuff on our table is really habit forming.How 40 year old research hidden away in a book has thrown new light on a link between iron deficiency and stroke.And why the clue to solving recurrent thrush maybe getting the diagnosis right in the first place.Plus concern about the increase in prescription charges just announced by the government.

Mar 4, 2014 • 28min
Scarlet Fever; Overtreating the over-80s; ICU and trauma; Feedback on constipation; Cataracts
Dr Mark Porter investigates a pioneering research project designed to reduce the psychological trauma experienced by more than half of critically ill patients after a stay in intensive care. Why do treatments on ICU cause hallucinations and post traumatic stress disorder in patients months after they leave hospital? Mark talks to the doctor who believes people over the age of eighty are being overtreated to protect them against heart attack and stroke. He finds out why some of the drugs used could increase their risk of falls. Also in the programme, how lens replacement surgery for cataracts is also being used to correct vision. And why are cases of scarlet fever on the rise?

Feb 25, 2014 • 28min
Selenium & Vitamin E supplements in men, Idiopathic Pulmonary Fibrosis, Childhood Constipation
Selenium supplements have hit the headlines with reports that men taking them can increase their risk of developing aggressive prostate cancer. Dr Mark Porter talks to leading expert on selenium, Margaret Rayman, Professor of Nutritional Medicine at the University of Surrey, to find the truth behind the story.Idiopathic pulmonary fibrosis is a disease that kills more people in the UK than breast cancer. It's caused by the thickening and scarring of the part of the lung that forms the barrier between blood and air and can make your chest sound like it's full of Velcro. Mark talks to Luca Richeldi, Professor of Respiratory Medicine at the University of Southampton, about why it can be mistaken for asthma or Chronic Obstructive Pulmonary Disease - what used to be called emphysema and bronchitis. Also in the programme, as many as 1 in 20 children will experience long term constipation with no underlying cause and which doesn't get better with dietary changes. Mark visits a specialist clinic at Addenbrooke's hospital in Cambridge to meet families managing the problem.
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