
Heal Squad x Maria Menounos
Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration. Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here.Connect with Heal Squadhttps://www.patreon.com/HealSquadhttps://www.instagram.com/healsquad/https://www.tiktok.com/@healsquadxmariahttps://www.youtube.com/@mariamenounos
Latest episodes

Aug 2, 2024 • 50min
Regular Guy Friday ep. 180 Why Time is a Commodity More Important Than Money
We did it again kweenz! It’s Friday so you know what that means. Welcome back for another Regular Friday here at Heal Squad. In today’s episode, we share an update on how Keven’s Hot Summer Movie Nights are going, and why you need to be ready for when things go wrong. What we are learning about the filmmaking industry and why Halloween is the night of kweenz. Some Regular Guy coffee debate and why we are making the transition to Ragefest after Kelsey’s weekend getaway. Till next time betches!HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop my Macy’s WishlistOUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% offWonderful Pistachios: http://www.wonderfulpistachios.com/ ABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Aug 1, 2024 • 1h 1min
915. Healing Generational Wounds w/ Judy Wilkins-Smith
Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with Judy Wilkins-Smith, author of Decoding Your Emotional Blueprint, and she’s helping us learn how we can break free from the limiting familial systems ingrained within us, exploring the dynamics of family constellations and what it means to truly surrender to the universe. Did you know we can inherit unconscious patterns of thoughts, feelings, and actions from our ancestors - both positive and negative? Well if you didn’t this phenomenon is known as an emotional blueprint, and it can profoundly shape our lives without us even realizing it. This episode is a must-listen for anyone ready to break cycles uncover the hidden forces shaping your thoughts and behaviors, and unlock the freedom to create the life you desire. The answers you seek may be rooted deeper than you ever imagined.Healers and Heal Liners
Money DNA, amongst all other DNA’s, is what we take it and make it and it becomes our truth.
Most of our truths are adopted truths with very powerful spell casters. The minute you tell your body something that it believes, that's your new truth.
You’re not at the mercy of a whimsical universe, you're co-creating with it.
How big are you willing to be? The day you agree to be the biggest version of yourself is the humblest day of your life. Because it's the first time you truly agree to be responsible for growing a full life and you are now in service to the universe.
HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop my Macy’s WishlistOUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% offWonderful Pistachios: http://www.wonderfulpistachios.com/ Learn More About Judy Wilkins SmithJudy Wilkins Smith's Website: https://judywilkins-smith.com/Judy Wilkins Smith’s Instagram: https://www.instagram.com/judywilkinssmith/Buy Judy Wilkins Smith’s Book ‘Decoding Your Emotional Blueprint’: https://a.co/d/8SekQsMABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Jul 31, 2024 • 52min
914. Demystifying Conventional Medicine w/ Dr. Amy Myers
Happy Wednesday Heal Squad! Welcome back to part 2 of my conversation with renowned functional medicine physician Dr. Amy Myers. In today’s episode, we learn about the inspiration behind Maria’s real-life experiment where she traveled to the Dominican Republic for healing and the incredible results she got that further demonstrate the importance of taking an active role in your healthcare. Dr. Myers also unpacks the potential side effects of common medical procedures, shines light on the often overlooked impacts of gadolinium, and the value of modalities like coffee enemas for healing. Throughout the episode Dr. Myers continues to empower everyone to take the reins of their well-being, diving into solutions for healing the gut, supporting thyroid function naturally, and establishing a daily detox routine because even in the face of discouragement, true healing is possible and it all starts with you.Healers and Heal-Liners
Conventional medicine shuts down the immune system.
A leaky Gut is a precursor to cancer.
If you are someone who needs to be on supplemental thyroid hormone, think of it the same way as someone who needs insulin to survive. Don’t think of it as a medicine, but as a hormone that saves your life.
Detoxing should not be a trend, or something we do once in a while. We should all be detoxing every day.
HEALING CHEAT SHEETAlternatives to Mammograms:
Ultra Sound
QT Imaging
Thermograms
Blood test to look for circulating cancer cells
Ways to Detox:
Coffee enemas
Glutathione
Coconut Charcoal
Liver support which is precursors to glutathione - milk thistle, alpha lipoic acid, NAC
Infrared Saunas
Red light
Hormones:
Armour Thyroid
Nature thyroid
Synthroid
HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop my Macy’s WishlistOUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% offWonderful Pistachios: http://www.wonderfulpistachios.com/Learn More About Dr. Amy MyersDr. Amy Myers Website: https://www.amymyersmd.com/Dr. Amy Myers Instagram: https://www.instagram.com/dramymyers/?igsh=MzRlODBiNWFlZA%3D%3DABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Jul 30, 2024 • 41min
913. Navigating Perimenopause, Autoimmunity, and Safer Diagnostics w/ Dr. Amy Myers
Happy Tuesday Heal Squad! Today we are welcoming back functional medicine physician Dr. Amy Myers for an incredible 2 part interview that will leave you ready to take charge of your health once and for all. In this episode, Dr. Amy Myers delves into a range of important health topics that disproportionately affect women. From the often-overlooked link between thyroid issues and digestive problems like SIBO to the hormonal shifts of perimenopause that can trigger autoimmune conditions, Dr. Myers shares crucial insights into our medical system. She also emphasizes the importance of self-advocacy, pointing out how doctors may mistakenly dismiss women's symptoms, and provides guidance on navigating tricky imaging tests like mammograms, MRIs, and alternatives that expose patients to less radiation. Trust us when we say, you will leave our conversation with a deeper understanding of how to take a proactive, comprehensive approach to your health and wellbeing.Healers and Heal Liners:
One of the main causes for more autoimmunity in women than men is due to fluctuations in their hormones - specifically with estrogen.
If you have one autoimmune condition you are three times more likely to get another one.
Having one mammogram gives the radiation equivalent of 100 X-rays.
Melatonin at low doses makes you tired, but at high doses can prevent metastasis and inflammation.
A few alternatives to mammograms include Thermograms, QT scans, and blood tests to check for circulating tumor cells.
HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop my Macy’s WishlistOUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% offWonderful Pistachios: http://www.wonderfulpistachios.com/Sign up for Marie Forleo’s B-School: https://marieforleobschool.com/enroll/?partner=healsquadxmaria&banner=fec190fdLearn More About Dr. Amy MyersDr. Amy Myers Website: https://www.amymyersmd.com/Dr. Amy Myers Instagram: https://www.instagram.com/dramymyers/?igsh=MzRlODBiNWFlZA%3D%3DABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Jul 29, 2024 • 42min
912. Understanding the Universal Meaning of Love w/ Maria and Keven
Happy Monday Heal Squad! In today’s chatshow we'll explore the joys and challenges of celebrating the milestones in children's lives, from first steps to opening cabinets. We'll discuss why cherishing the present moment is so important, even when the true value of an experience isn't realized until later. You'll hear how owning a pet can actually help prepare you for parenthood, and why love is love, whether it's for a two-legged or four-legged family member. We'll also touch on the fact that not wanting kids isn't a bad thing, and share some brain-boosting tactics for little ones. Plus, you won't want to miss the long-awaited pitch to Maria for Keven and Duane's latest business idea. Who’s ready for a great week?HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop my Macy’s WishlistOUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% offWonderful Pistachios: http://www.wonderfulpistachios.com/Sign up for Marie Forleo’s B-School: https://marieforleobschool.com/enroll/?partner=healsquadxmaria&banner=fec190fd ABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Jul 26, 2024 • 1h 12min
Regular Guy Friday ep. 179 Your Life Force Energy Levels
Happy Regular Guy Friday Heal Squad! What is Life Force Energy (LFE)? How your Life Force Energy affects your health. How having your LFE drained will compromise your health. How nourishing your LFE heals and extends life. Why with LFE, as with all things, it all begins with awareness. Why you don't need to be 'as' aware of your LFE, when you're young. Why trying to teach those who say they want to be taught but don't really want to be taught is the biggest LFE drain. Is your life, and even your perceived success, what you wanted or what society told you to want? What is true success and why simply being able to afford to take your kids to McDonald's means you have all the success you need. Bye Betches.HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop my Macy’s WishlistOUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% offWonderful Pistachios: http://www.wonderfulpistachios.com/Sign up for Marie Forleo’s B-School: https://marieforleobschool.com/enroll/?partner=healsquadxmaria&banner=fec190fd ABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Jul 25, 2024 • 1h 1min
911. Activate Your Psychic Gifts w/ MaryAnn DiMarco
Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with Psychic Medium and Intuitive Healer MaryAnn DiMarco, and if you're someone who's always felt a deep, intuitive connection to the world around you but hasn't quite known how to tap into it fully, then this episode is for you. MaryAnn is going to share her expertise on cultivating your innate psychic gifts and leveraging your spiritual senses in everyday life. Whether you're looking to strengthen your bond with your spirit guides, commune with a departed loved one, or simply develop a more intuitive decision-making process, MaryAnn has got you covered. She walks us through practical techniques to activate our psychic abilities and make those spiritual connections we've been craving while teaching us the importance of setting energetic boundaries.Healers and Heal-Liners
During readings, the messages people hear are the ones they want to hear in that moment.
You should always feel in alignment with whoever is readying you, and if you don’t that is not your reading.
Once you start setting boundaries with people, you’ll start setting boundaries with your guides and vice versa.
Don’t let your spirituality look like anyone else’s practice, make it look like yours.
If you are working with your higher power that should exonerate any fear you have.
HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop my Macy’s WishlistOUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% offWonderful Pistachios: http://www.wonderfulpistachios.com/Sign up for Marie Forleo’s B-School: https://marieforleobschool.com/enroll/?partner=healsquadxmaria&banner=fec190fd Learn More About MaryAnn DiMarcoMaryAnn DiMarco’s Website: https://www.maryanndimarco.com/MaryAnn DiMarco’s Instagram: https://www.instagram.com/maryannthemedium/ABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Jul 24, 2024 • 59min
910. Exposing the Hidden Truths About Energy, Relationships, and Personal Growth w/ Psychic Jusstine Kenzer
Happy Wednesday Heal Squad! Welcome back for part 2 of our conversation with Psychic Jusstine Kenzer shares her wisdom on the hidden connections between the physical and spiritual realms by emphasizing that everything carries an energetic component - from the substances we consume to the relationships we cultivate. She also cautions against the use of drugs and alcohol, which can make us vulnerable to spiritual attachments, and stresses the importance of shielding ourselves from the negative energies of others. Addressing the risks of working with unqualified psychics, Jusstine underscores the deeply personal nature of readings, which are ultimately about our relationship with ourselves. She reminds listeners that psychic ability is a skill that can be developed by anyone, and provides guidance on how to discern genuine psychics. Throughout the conversation, she offers empowering insights, equipping listeners with a deeper understanding of the unseen forces shaping our lives.Healers and Heal Liners
When you’re dealing with an addict it’s not just them you’re dealing with, but anything that has attached itself to them as well.
Psychic ability is a muscle - anyone can develop it.
What to search for if you want to know if a psychic is genuine: Does your reading inspire the truth seeker, does it heal the sick, and does it provide comfort for someone who is mourning?
HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop my Macy’s WishlistOUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% offWonderful Pistachios: http://www.wonderfulpistachios.com/Sign up for Marie Forleo’s B-School: https://marieforleobschool.com/enroll/?partner=healsquadxmaria&banner=fec190fd Learn More About Jusstine KenzerJusstine Kenzer’s Instagram: https://www.instagram.com/psychicgirljusstinek?igsh=MzRlODBiNWFlZA==Jusstine Kenzer’s Website: https://psychicgirl.com/ABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Jul 23, 2024 • 50min
909. Overcoming Mold Toxicity w/ Psychic Jusstine K
Happy Tuesday Heal Squad! Welcome to part 1 of our conversation with Psychic Jusstine K where she sheds light on the widespread impact of mold. The troubling reality is that mold can actually mimic the symptoms of a wide range of other illnesses, making it extremely difficult to diagnose. Jusstine offers fascinating insights into the deeper energetic and karmic effects of health issues, challenging the notion that "everything happens for a reason." Jusstine also explains that many people have a genetic predisposition that impairs their body's natural ability to eliminate mold. This in-depth exploration of the complexity of mold and energies is not to be missed.Healers and Heal Liners
Mold is in 85% of homes in Los Angeles.
Mold mimics all other diseases.
To heal from mold you must be in an environment where you’re no longer in mold.
We have 7 vehicles of consciousness which is why we can sometimes feel the energies of both objects and people who have passed.
HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop my Macy’s WishlistOUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% offWonderful Pistachios: http://www.wonderfulpistachios.com/Sign up for Marie Forleo’s B-School: https://marieforleobschool.com/enroll/?partner=healsquadxmaria&banner=fec190fdLearn More About Jusstine KJusstine K’s Instagram: https://www.instagram.com/psychicgirljusstinek?igsh=MzRlODBiNWFlZA==Jusstine K’s Website: https://psychicgirl.com/ABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Jul 22, 2024 • 1h 8min
908. Surprise! It’s a Regular Guy Monday
Happy Monday Heal Squad! Welcome to the first-ever Regular Guy Monday! For this super special Monday chatshow, we are bringing the crew back to discuss the ups and downs of life's transitions. We catch up with former producer Kelsey and hear how she's been navigating big changes and unpack the meaning and impact of a Saturn return. We also discuss the necessity of taking breaks, knowing when it's time to walk away from situations that no longer serve you, and why finding balance across all areas of your life is key. Let’s make this week a great one! HEAL SQUAD SOCIALSIG: https://www.instagram.com/healsquad/TikTok: https://www.tiktok.com/@healsquadxmariaHEAL SQUAD RESOURCES:Heal Squad Website: https://www.healsquad.com/Maria Menounos Website: https://www.mariamenounos.comMy Curated Macy’s Page: Shop my Macy’s WishlistOUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% offWonderful Pistachios: http://www.wonderfulpistachios.com/Sign up for Marie Forleo’s B-School: https://marieforleobschool.com/enroll/?partner=healsquadxmaria&banner=fec190fd ABOUT MARIA MENOUNOS:Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.ABOUT HEAL SQUAD x MARIA MENOUNOS:A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.DISCLAIMER:This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.