

Heal Squad x Maria Menounos
Heal Squad
Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration. Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here.Connect with Heal Squadhttps://www.patreon.com/HealSquadhttps://www.instagram.com/healsquad/https://www.tiktok.com/@healsquadxmariahttps://www.youtube.com/@mariamenounos
Episodes
Mentioned books

Mar 18, 2020 • 1h 12min
49. Renowned Psychic Medium John Edward Shares His Vision Around Coronavirus
Renowned psychic medium, John Edward talks about his feelings regarding coronavirus and what it means for us as an united whole. John also takes us through a healing practice that will help us release some of our fears and negative thoughts. I'm breaking down the latest regarding coronavirus live on youtube everyday, as long as we can! Even though we're social distancing this time is really about community and coming together. Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria Join our Facebook group!: https://www.facebook.com/groups/432608110738691/
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Mar 18, 2020 • 1h 3min
48. Social Distancing But Still Better Together
Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria Join our Facebook group!: https://www.facebook.com/groups/432608110738691/
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Mar 9, 2020 • 1h 15min
46. How One Bad Ass Woman Beat The Odds Against Cancer & Helping Others Too
Kathy Giusti was diagnosed with multiple myeloma, a rare blood cancer, in 1996. She was told she couldn’t expect to live much more than three or four years. Two years later she started the Multiple Myeloma Research Foundation. Kathy cracked the health care system, has beaten the odds, and advanced research and treatments like never before. Life expectancy for many patients has doubled. She is a true boss when it comes to leadership and treating your healthcare with a business mindset. There’s so much we’re going to learn from her today on leadership, healthcare, and where we are with multiple myeloma research and her foundation.
Links:
https://www.kathygiusti.com/
https://themmrf.org/
https://allofus.nih.gov/about/who-we-are/pmi-working-group-advisory-committee-director/kathy-giusti-mba
www.Guidestar.com
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Mar 2, 2020 • 1h 10min
45. Coronavirus: What You Need To Know with Dr. Leana Wen
Dr. Leana Wen is an emergency physician, public health professor at George Washington University, and a passionate advocate for patient-centered healthcare reform. Today, we’re talking with her about the coronavirus, everything we need to know and how to prepare.
She is also a public health professor at George Washington University and previously served as Baltimore's Health Commissioner. Wen is the author of the critically-acclaimed book, When Doctors Don’t Listen. She also has a TED talk on transparency in medicine which has been viewed over 2 million times. In 2019, Dr. Wen was named one of TIME magazine’s 100 Most Influential People.
Links:
Center for Disease Control (CDC): www.cdc.gov
Traveler’s Health Updates: https://wwwnc.cdc.gov/travel/notices/warning/novel-coronavirus-china
Epidemic Tracker: http://weekly.chinacdc.cn/news/TrackingtheEpidemic.htm
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Feb 24, 2020 • 30min
44. Confidence In Life Changes with Cathy Kelley
Making a decision for yourself, even when everyone is telling you not to, is not an easy task...especially when from the outside it looks like you’re at the height of your career. Today’s guest chose to be bold and listen to her instincts and that’s something we can all learn from. Cathy Kelly is a Mensa International–certified journalist, podcaster and red carpet interviewer. Cathy gained notice among the WWE Universe as a host of AfterBuzz’s weekly recap programs for Monday Night Raw and WWE NXT. She officially joined the WWE as a host in 2016, but just this month has made the decision to make some changes. I’m so excited to sit down with her and discuss her hosting career, the decision she’s made and how she’s stayed healthy and confident while working hard towards her dreams.
Mentioned:
Suzy Batiz Episode: https://podcasts.apple.com/us/podcast/turning-bad-sh-t-to-good-sh-t-secret-to-success-suzy/id1320060107?i=1000432243760
Kelly Kosow: https://podcasts.apple.com/us/podcast/live-on-your-terms-claim-life-you-desire-kelley-kosow/id1320060107?i=1000442615358
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Feb 17, 2020 • 1h 37min
43. Getting Back To Your Authentic Self w/ Michele Meiche
Get back to you. For one reason or another we lose sight of our true, authentic selves over time, but it’s not permanent if we work on it. Today, we have Michele Meiche-a spiritual guide who’s at the leading forefront of meditation, mindfulness and spiritual awakening-to teach us how to get back to self, what steps to take, what it should feel like and how to navigate indecisiveness and be more decisive in our day to day.
Michele also talks about retrogrades, what they are and what to do when we enter a retrograde, like the one that’s happening right now.
Michele’s website: www.soulplayground.com
Using Your Intuition Accurately and Becoming More Psychic Event 2/22
https://www.eventbrite.com/e/using-your-intuition-accurately-and-becoming-more-psychic-tickets-91730631789
Michele’s Awakening Podcast: http://www.soulplayground.com/soulplayground/awakenings/
Wayne Dyer Book: https://www.amazon.com/Living-Wisdom-Tao-Complete-Affirmations/dp/1401921493/ref=sr_1_8?crid=OV4M837EOVLI&keywords=wayne+dyer+books&qid=1581974199&sprefix=wayne+dye%2Caps%2C566&sr=8-8
Carol K. Anthony Book: https://www.amazon.com/Guide-Ching-Carol-K-Anthony/dp/0960383247/ref=sr_1_1?crid=3V8O1XMAQQQ3K&keywords=carol+k+anthony&qid=1581974271&sprefix=carol+k+an%2Caps%2C217&sr=8-1
Sahara Rose Episode:
https://podcasts.apple.com/us/podcast/whats-your-dosha-ayurveda-101-with-sahara-rose/id1320060107?i=1000438023504
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Feb 10, 2020 • 1h 47min
42. How to Find & Keep Love: Patti Stanger
Relationship expert Patti Stanger is best known for her extremely popular reality television series Millionaire Matchmaker. Patti never shies away from hot topics-whether it’s finding “the one,” getting into a relationship, dating, how to get your significant other to propose-she’s the expert. Since it’s Valentines week, we thought there would be no better person to talk to about everything that surrounds dating and love. Patti’s teaching us how to find love, navigate a successful relationship, begin the dating process and set boundaries.
Valentine's Matchmaker Meet-Up Q&A w/Patti-2/12/20-7:00 PM-Barnes & Noble at the Grove
https://stores.barnesandnoble.com/event/9780062129245-0
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Feb 3, 2020 • 1h 14min
41. How to Achieve Your Dreams in 4 Steps
Subscribe to our patreon: https://www.patreon.com/join/MariaMenounos
Hollywood career coach, CCO of AfterBuzz TV, director, writer & Maria’s husband hosts this special episode giving you an inside look into our weekly #BetterTogether Patreon content. So many of us have dreams, but let thing’s get in the way or just don’t know what to do. This week, Keven’s providing actionable steps that will get you on track to achieving your goals and dreams! Maria also checks in from Miami with a quick update on her epic week producing and hosting the Fast 9 trailer concert and being at the Super Bowl!
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Jan 27, 2020 • 1h 46min
40. How To Gain Control of Your Life & Mind with Trevor Moawad
Join our Facebook group!: https://www.facebook.com/groups/432608110738691/
Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria
Trevor Moawad is a renowned thought leader in mental conditioning for A-list professional athletes as well as top-tier football and basketball teams. Sports Illustrated has coined Trevor as the best “Brain Trainer” in sports and he is focused on teaching people who want to be better how to be in a neutral mindset in the moment and learn how to absorb the information immediately around you. Today, Maria’s talking with Trevor about his new book “It Takes What It Takes” to help us master our mindsets for success, as well as how to thrive in toxic workplace environment.
Trevor Moawad is also the CEO of Limitless Minds a company he has partnered with Russell Wilson, Harrison Wilson and DJ Eidson to build.
Links:
https://www.amazon.com/Takes-What-Think-Neutrally-Control/dp/0062947125
https://www.thinkbig-gofar.com/
https://moawadconsultinggroup.com/
https://hbr.org/2016/11/isolate-toxic-employees-to-reduce-their-negative-effects
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This episode is sponsored by
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Jan 20, 2020 • 1h 47min
39. The Secret to More Energy & Reinventing Yourself with Michele Promaulayko
Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria
Join our Facebook group!: https://www.facebook.com/groups/432608110738691/
Michele Promaulayko is an award-winning print and digital editor, specializing in the wellness arena. She is currently the Editorial-Director-at-Large for THE WELL and an advisor to several healthy lifestyle brands. Most recently, she was the editor-in-chief of Cosmopolitan, the largest women's media brand in the world, as well as Women's Health and Seventeen. Today, we’re learning about her new book Sugar Free 3 which is a revolutionary new plan based on the latest research and science, and how lowering sugar intake is the solution for better overall health, easier weight loss, higher energy levels, healthier-looking skin, and more. Michele also talks about the massive career shift she made in her forties and how she was able to get past fear to pursue her passion successfully.
Purchase Sugar Free 3 here: https://www.amazon.com/Sugar-Free-Simple-21-Day-Effortless/dp/1940358418/ref=sr_1_1?keywords=Sugar%20Free%203&qid=1575729112&sr=8-1
Mentioned Links:
https://www.openfit.com/
https://www.well.com/
http://www.michprom.com/
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This episode is sponsored by
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