

Heal Squad x Maria Menounos
Heal Squad
Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration. Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here.Connect with Heal Squadhttps://www.patreon.com/HealSquadhttps://www.instagram.com/healsquad/https://www.tiktok.com/@healsquadxmariahttps://www.youtube.com/@mariamenounos
Episodes
Mentioned books

Nov 5, 2021 • 57min
Regular Guy Friday Ep. 39: Fear & the Female Instinct
Hey Kweenz, welcome another edition of Regular Guy Friday: Lonely Guy Edition. You have senses beyond the five basic ones - especially if you're a female. The positive things that come from fear and trauma and how you may be able to use them to your advantage. Why the European lifestyle may be a glimpse into the future. The importance of art and how European art history and architecture are humbling. Thousands of artists are represented in Italy alone through one thousand plus years. Will Bhad Babie, Woah Vicky or today's Tik Tok stars one day join them? Are you Team Woah Vicky or Team Bhad Babie? Maria joins RGF to tease a potential 180 degree swing to 'FGF' - Fabulous Guy Friday, sing UB 40 drunk and eat Burger King Milan. If this makes less sense than normal, please accept our apologies and know I Got Juice, Bitch.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/better-together-w-maria/support

Nov 4, 2021 • 59min
365. How to Protect You and Your Dogs from Illness with Top Veterinarian Dr. Barbara Royal
Originally Aired: March 23, 2020
Join us on today's episode of Better Together where we're joined by internationally-renowned veterinarian Barbara Royal who provides integrative care that bridges Western and Eastern medicine. We talk today about what to do and what not to do with your pets during quarantine, how cleaning products can affect your pets, the best ways to sanitize your pets, and how careful you need to be with them coming in and out of the house. We also discuss the long term ramifications of the coronavirus.
Resources:
Tamar Geller's 30 Days Well Mannered Dog Method
https://www.amazon.com/30-Days-Well-M...
The Trainable Cat Book
https://www.amazon.com/Trainable-Cat-...
Recipe ideas:
The Animal Diet Formulator Program
https://animaldietformulator.com/
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Nov 3, 2021 • 48min
364. Oprah’s Dog Trainer on How Dogs Can Help Us Be Better Humans
On today’s episode, Maria is joined by celebrity dog trainer and “life coach for dogs and their people,” to quote Oprah, Tamar Geller! The two chat about how quarantine has affected dog ownership and Maria even answers some of Tamar’s questions!
If you're a pet or dog owner, this episode is for you!
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Nov 2, 2021 • 1h 9min
363. How to Help Your Dog Live Healthier and Longer with Holistic Veterinarian & Dog Expert Dr. Karen Becker and Rodney Habib
On today’s show we have Holistic Veterinarian Dr. Karen Becker and Dog Expert Rodney Habib. The NYT bestselling authors globe-trotted (pre-pandemic) to research for their new book, The Forever Dog, obtaining the best wisdom from top geneticists, microbiologists and longevity researchers; also interviewing people whose dogs have lived into their 20s and 30s. They share their results with us today, talking how to be a proactive dog parent, how you can cure illness and prolong your pet’s lifespan through simple diet changes, what foods are beneficial and harmful for your dogs, and so much more.
If you have a dog or are even just an animal-lover yourself, this episode is for YOU!
RESOURCES
Their book “The Forever Dog” is available NOW: https://foreverdog.com/#order-window
Rodney Website: www.rodneyhabib.com
Karen Website: www.drkarenbecker.com/dvm/
IG: @ForeverDogBook
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Nov 1, 2021 • 54min
362. The Ultimate Guide for Dog Owners with the Dog-Whisperer Himself Keven Undergaro
In honor of PET WEEK here at Better Together with Maria Menounos, Maria’s husband Keven Undergaro teaches us all his tips and tricks when it comes to owning dogs and curing them of ailments like Rheumatoid Arthritis. He shares stories of when he and Maria were new dog owners and also touches on being an owner of a sick dog or a dog with medical issues, like they were. Kev and Maria are the biggest animal lovers. At one point in time they had 5 dogs, all of which outlived what their breeds are “supposed to” live until!! Kev takes us through this journey teaching us everything he has learned along the way, including how he helped their pup Noel who had Rheumatoid Arthritis. She was given only a few more months to live and ended up living 9 more YEARS!! We talk about diet, grooming tips, rescue pups vs getting pups from a breeder, how dogs’ teeth are mirrors into their health AND how ultimately dogs make us less selfish and truly are humans best friend.
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Oct 29, 2021 • 1h 2min
Regular Guy Friday Ep. 38: Clarifying Who You Are and Start Making Room To Be Seen
YAS KWEENZ we fooled 'em again for this very special Regular Guy Friday: Lonely Guy Edition with Kev, hosting solo from another country and timezone. He messy.... BUT if you're defending and clarifying who you are over and over then you're not talking to the right people just ask Maria or a certain cast member from MTV's Challenge. Thank universe nightly for continuing to bring people who see you and make room for them to come. Your enemies are teachers who can guide you to your best selves. How having less can reduce anxiety, instill confidence and increase strength. How more Americans will migrate to more relaxed cultures. How you don't need to spend a lot on style even if you're on MTV. How Bhad Baby and the Heal Squad have this one thing in common. How it's not Happy Halloween but Happy HalloKween. How Kev, without Kelsey, forgot the signature RGF sign off but remembered to remind you all "I Got Juice Bitch.' Sorry...."I Got Juice, Betch.'
PS: The biggest question remains: Do the Heal Squad Got Juice, Bitch? Bhad Bhaby and Kelsey thinks so. Let us know in the comments.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/better-together-w-maria/support

Oct 28, 2021 • 57min
361. Cure Yourself of Illness from Cancer-Survivor Anita Moorjani
*Originally Broadcast On 3/23/2018*
New York Times bestselling author of “Dying To Be Me” Anita Moorjani is back! This time around she’s teaching us about life force energy and how we can use it to recharge ourselves and shine our brightest light. Anita explains that illness starts at the energetic level, and following her own near-death experience and crossover to the other side she’s learned to eliminate from life what drains her. With reality star Jenni Pulos and celebrity dog trainer Tamar Geller joining in the conversation, this is a must-listen!
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Oct 27, 2021 • 56min
360. Your Soul’s Purpose and Where It Goes After You Die with Wayne Dyer's Daughters Serena and Saje Dyer
On today’s episode, we talk with Saje and Serena Dyer, the daughters of spiritual thought leader and the beloved “Father of Motivation” Wayne Dyer. When their father suddenly died in 2015, the sisters were blindsided by grief and thrown into an adventure from loss to understanding, as they came to realize their father’s teachings with a new urgency, intimacy, and power as they applied them to their lives.
On today’s show, Maria and the Dyer sisters sit down for our longest interview yet! The trio talk about how to connect with loved ones who have passed, how to recognize the signs that the deceased may be sending you and how to find peace when someone dies. We also learn how to be there for someone who is grieving (as we know it can be uncomfortable sometimes).
We hope you enjoy part 2 of this amazing 2-part interview with Saje and Serena Dyer.
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Oct 26, 2021 • 1h 10min
359. Connecting with & Receiving Signs from Deceased Loved Ones with Wayne Dyer's Daughters, Serena & Saje
On today’s episode, we talk with Saje and Serena Dyer, the daughters of spiritual thought leader and the beloved “Father of Motivation” Wayne Dyer. When their father suddenly died in 2015, the sisters were blindsided by grief and thrown into an adventure from loss to understanding, as they came to realize their father’s teachings with a new urgency, intimacy, and power as they applied them to their lives.
On today’s show, Maria and the Dyer sisters sit down for our longest interview yet! The trio talk about how to connect with loved ones who have passed, how to recognize the signs that the deceased may be sending you and how to find peace when someone dies. We also learn how to be there for someone who is grieving (as we know it can be uncomfortable sometimes).
We hope you enjoy part 1 of this amazing 2-part interview with Saje and Serena Dyer.
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Support this podcast: https://anchor.fm/better-together-w-maria/support

Oct 25, 2021 • 52min
358. How To Stay Connected With A Loved One Who Has Passed
On today’s episode Maria talks about her final moments with her uncle and how moments after he passed, his spirit visited her. She also shares how she stays connected with her mother, who recently passed away from glioblastoma. Maria then dives deeper into a topic she discussed with the Dyer sisters earlier this week about how to “choose sooner” in regards to mourning.
For anyone who is mourning or knows someone who is mourning, this episode is a must-listen. Please share with anyone you think would benefit.
RESOURCES:
Briotech Link (discount automatically applied):
We use the Briotech Sanitizer + Disinfectant and the Briotech Topical Skin Spray: https://briotechusa.shop/discount/Bet...
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