

Heal Squad x Maria Menounos
Heal Squad
Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration. Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here.Connect with Heal Squadhttps://www.patreon.com/HealSquadhttps://www.instagram.com/healsquad/https://www.tiktok.com/@healsquadxmariahttps://www.youtube.com/@mariamenounos
Episodes
Mentioned books

Feb 2, 2022 • 55min
412. Astrologist On The February 2022 Retrograde
What major world event is happening to the U.S. this month? Mercury is in retrograde, what does that mean for you? What happens to life after death? All of these questions and more are answered in part 2 of our interview with world-renowned astrologer and psychic medium Jessica Lanyadoo. And as a bonus, she even reads Maria’s chart on the show… you don’t want to miss it!RESOURCES: Podcast: Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo: https://podcasts.apple.com/us/podcast/ghost-of-a-podcast-astrology-advice-with-jessica-lanyadoo/id1422483488 Website: www.lovelanyadoo.com IG: @ jessica_lanyadoo

Feb 1, 2022 • 1h 14min
411. The Difference Between Intuition and Anxiety Explained by Psychic Medium and Astrologer Jessica Lanyadoo
Today we chat with world-renowned Astrologer and Psychic Medium Jessica Lanyadoo about HOW to lean into your psychic abilities, refine your intuition and THEN we will be talking about what the next couple of months look like astrologically … and Maria might even get a reading… you don’t want to miss it. RESOURCES: HOST OF Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo - on Apple Podcast Website: www.lovelanyadoo.com IG: @ jessica_lanyadoo

Jan 31, 2022 • 1h 17min
Ask the Manager Mondays: Ep 3 Work Hard, Relax Hard
Why is it easier to uphold promises to others instead of ourselves? What is mental violence? What are self fulfilling prophecies and how do we manifest them. When is shame a good thing? When did Maria know she 'made it' and what's the REAL story behind her getting there. Why work hard play hard may be a myth? What is the best natural remedy for preventing disease and prolonging life? Why focus on process over results creates wins and why focus on goals creates losses and how habits make up the process? Announcements on the new MariaMenounos.com, a Sunday show and our PSA movie to win the war on drugs must be produced by the Better Together Players.

Jan 28, 2022 • 1h 23min
Regular Guy Friday Ep. 51: The Power Behind Honoring Addictions
When the people that matter mind and when to pay no mind to those that don't. When farmers lecture pigs. When you value process over results. When addictions help you. When working less does more. When you do half the work for your therapist. When the rules of the game are harder for some. When you make time as important as currency. When you spend more time to suss game peep game then get love bombed and ghosted. When West Elm Caleb, or any Hinge guy, makes you a playlist. When Johnny Thunder replaces Ava Max on days you don't feel like a #Kween. Bye Betches.#johnnythunders

Jan 27, 2022 • 57min
410. Change Your Reality Through Thought
Our thoughts control our reality? Today Maria shares what she learned from the course “The Formula” by Dr. Joe Dispenza, a man who literally healed his back with his mind when doctors said he would need surgery if he ever wanted to walk again. Maria is early in his course but what she learned thus far has relieved her life-long TMJ and subsided her security fears. For anyone looking to change their negative thought patterns, this episode is for you!RESOURCES:The Better Together Macy’s Link: www.macys.com/bettertogetherListen to Joe’s episode here: https://www.youtube.com/watch?v=cQmlDAzm_NA Check out “The Formula” here: https://drjoedispenza.com/products/the-formula-online-course-by-dr-joe-dispenza

Jan 26, 2022 • 1h 19min
409. Tips on How To Pull Yourself Out Of Depression and Tools on How To Cope with Daily Anxiety with Jay Glazer
In this vulnerable episode, TV personality and sports reporter Jay opens up about his own anxiety, admitting that he has a panic attack every time he is on TV. We learn more about his mental health journey and the tools he’s picked up along the way that allow him to cope with the daily stresses that come with depression, or “the gray” as Jay calls it, as well as how to find success in any industry. He reveals the one thing you can do to guarantee success, how you can start to heal your younger self, the blueprint for greatness, how to reach out for help, his 3 methods to alleviate mental darkness and so much more. We hope this helps and if it does, please share with someone who could benefit. RESOURCES:You can buy his book here: https://www.amazon.com/Unbreakable-Jay-Glazer/dp/0063062852IG: @jayglazer

Jan 25, 2022 • 1h 6min
408. Brooke Shields on Growing Up in the Spotlight, Embracing Aging and Finally Feeling Empowered
On today’s show we have actress, model, entrepreneur and mother Brooke Shields. Ever since her acting debut at 11 months old, she has lived her entire life in the spotlight. She shares what it was like growing up in the public eye, reveals how she got through the media scrutiny, and opens up about how she really feels about that infamous Barbara Walters interview. Brooke also talks about her own insecurities and what helped her stop comparing herself to others. Why just because you are able to do everything, doesn’t mean you should. Her tips on parenting. And how she is embracing her age instead of running from it, and how you can too!In September 2021, Brooke launched her own digital wellness brand “Beginning Is Now” which creates a supportive space for women over 40, inspiring women of every age to live their fullest lives on their own terms!RESOURCES:Website: www.beginningisnow.comIG: @brookeshields Click here to leave us a review on Apple Podcasts :)https://podcasts.apple.com/us/podcast/better-together-with-maria-menounos/id1320060107

Jan 24, 2022 • 1h 21min
Ask the Manager Mondays Ep.2: Regret vs. Failure
And...how role models fit into your journey? How you maintain New Year goals? How you pursue dreams over 50? How rich kids have it? How to create work-home boundaries? How to maintain a work-life balance when pursuing dreams? Most importantly, how Better Together is considering reviving the 80's war on drugs, shooting a PSA set in high school, starring BT Players Maria Menounos, Kelsey Meyer, Pooja Nayyar as students, where, in the end, they unite to perform as a music group in order to summarize and share all the valuable lessons they learned? Just when you think we have all the answers, you change the questions. Ask the Manager and you shall receive...answers as well as a show transcript and a signed 8x10, too, IF you have a self addressed stamped envelope.

Jan 21, 2022 • 1h 20min
Regular Guy Friday Ep. 50!! + Work-Scam Balance
The cost of being grateful. The three ways to break up with a friend. The truth about waking sleepwalkers and raising awareness to those who lack self-awareness. The truth over when the truth is not the best option. The technique to employ before any act of giving. The same technique to employ when dealing with narcissists, criminals and enemies. The four word technique to employ against bosses or anyone else who disagrees that Friday is your day. The practice of comedy defiance and the fact that Cinderella isn't the only one to attend Balls. Kelsey attended a Military Ball in college, Keven attended a Soccer Ball in high school, Poojah never attended a ball and the RGF Ball will be 'ah-mazing' but who's got the biggest balls of them all? Shuffle off to Buffalo and stay #Krisp. Bye Betches. #Kweenz

Jan 20, 2022 • 1h 6min
407. What Is Personal Branding, Why It Is So Important & How To Create Yours Today with Business Development Coach Priscilla Presley
Today, Co-Founder of The Forward Female, a coaching and creative agency for female entrepreneurs, Priscilla Presley is on the show to talk about our rebrand and Maria’s new website! Priscilla and her team gave Maria’s and Better Together’s brands a makeover and she shares what you can expect to come, particularly with Maria’s site (which will launch with all of the updates on Feb. 1)!We also discuss what a personal brand is, why you need one and the best way to create it. Priscilla shares how she was able to pivot during the pandemic and successfully transform her in-person business into a global online community in just one weekend. Lastly, Maria reveals the one Macy’s that we all need. We learn a lot on today’s episode, Heal Squad! We hope you enjoy.RESOURCES:Website: forwardfemale.com/ For anyone interested in their services, you can reach out here: hello@forwardfemale.com IG: www.instagram.com/forwardfemale/ Please use our Macy’s URL when shopping on the site!: www.macys.com/bettertogether