Therapist and author, Allison Heiliczer, joins Srini Rao to discuss the impact of social groups in high school, the stigma surrounding mental health in Asia, the complexities of long-term relationships and the taboo nature of discussing sex openly. They also explore the challenges of setting boundaries in Asian families and the interconnectedness of society and culture.

Nick Milo, an expert in knowledge management and the creator of the ARC framework, discusses the power of note-making over note-taking and the benefits of linking ideas to create a network of knowledge. They explore personal knowledge capital, leveraging intellectual capital, and the relevance of network thinking in the age of AI.

Emily Jaenson, the first female general manager of a AAA baseball team in nearly 20 years, shares her journey and insights. She discusses breaking barriers in baseball, the importance of behavior and mindset in achieving goals, and the behind-the-scenes operations of a sports team. Don't miss this inspiring conversation with a trailblazing leader.

Bruce Feiler, distinguished author and speaker, discusses the importance of storytelling, redefining the American Dream, the power of community during transitions, and resilience. Success should be defined on our own terms. Our life is not a linear path but a story filled with transitions. Having a 'transition team' is crucial. Resilience is about growth and evolution. Tune in to redefine your concept of success.

Former professional break-dancer and entrepreneur Matteo Grassi discusses his journey from Italy to New York, navigating the Italian culture, and the impact of bipolar disorder on his entrepreneurial endeavors. He emphasizes the importance of finding purpose beyond money and prioritizing mental health in startups.

Julian Reeve, former music director for Hamilton, discusses his musical upbringing, challenges of being a music director, and the cultural impact of Hamilton. He emphasizes staying true to oneself and shares insights on managing personalities. His own identity reconciliation journey led him to help others find equilibrium.

Merel Kriegsman, an expert in breaking generational money patterns, shares insights on accumulating wealth and achieving financial freedom. She discusses the challenges faced by young people in finding a balance between stability and meaning in their careers. Merel also explores the impact of upbringing on parenting and breaking generational money patterns. She shares personal experiences of recognizing and breaking these patterns in her family, emphasizing the importance of financial healing and making bold moves. Merel encourages staying true to oneself and not being afraid to be unliked.

Former NFL player and founder of LifeFuel, Chris Manderino, shares his journey from being a walk-on football player to starting his own business. He discusses the challenges of being an athlete, the transition to life after football, and the importance of hard work and resilience. Chris also explains how his passion for nutrition led him to create LifeFuel, a company focused on clean and complete nutrition. Listen as he explores the fear of AI, family influences, the dynamics of being the only boy with sisters, and the journey from college football to the NFL. Discover the significance of being true to oneself and forging unique paths in life.

Evan Nierman, author of 'The Cancel Culture Curse', discusses the dangers of cancel culture and its impact on individuals and society. They talk about the evolution of cancel culture with the rise of the internet, the vulnerability of public figures, and the influence of social media influencers. They highlight the importance of teaching children discernment and respect. They also touch on the Me Too movement and Black Lives Matter, emphasizing their susceptibility to abuse and false accusations.

Blaine Graboyes, a category pioneer and inventor in technology, media, and gaming industries, shares insights on innovation and staying ahead. He discusses launching innovations, creativity, risk-taking, and the impact of video games on childhood and society. They also talk about pursuing a career in gaming, the evolution of gaming, building a positive coffee brand, starting a business, and being true to oneself.