

Better Than Yesterday with Osher Günsberg
Osher Günsberg
With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.
Episodes
Mentioned books

Nov 23, 2023 • 15min
How a Pretend Movie about a Rugby School in NZ Made Me Cry. Twice.
Checking in, November 24, 2023SPONSORS: Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Instagram account, just for this podcast - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Nov 21, 2023 • 22min
Better Make it Quick: Camilla Wright
Camilla Wright, founder and editor of Popbitch, talks about the origins of the internet's longest-running gossip site and newsletter. They discuss the evolution of sharing stories anonymously, the changing nature of celebrity, and the invasive nature of paparazzi and celebrity privacy.

Nov 19, 2023 • 1h 14min
507: What happens when Entitlement outweighs Empathy? A conversation about Consent with Chanel Contos.
My guest today was the catalyst for fundamentally changing how consent education works in Australia.In 2021 Chanel posted on Instagram:“Have you or a close friend been sexually assaulted by someone who went to an all-boys school in Sydney?”Within 24 hours, 204 People had responded “yes” to the question, and then she had her first ever live TV interview 72 hours later.Over that weekend her friend started a website for Chanel, where she collected 6000 testimonies during the first three weeks.She started a petition demanding consent classes and 45,000 signatures later and exactly a year from the date she first posted on Instagram – after a lot of meetings and phone calls – the nine education ministers in Australia unanimously agreed and then publicly announced that they would mandate consent education.Chanel Contos is a force of nature.A fierce advocate for consent education and the brilliant brain behind the Teach Us Consent campaign.She's been instrumental in raising awareness about sexual assault and consent in Australia.Today we discuss the challenges of navigating relationships in the dating app era and explore the disturbing influence of pornography on our understanding of consent.Chanel highlights the need to extend empathy beyond our immediate circles, teaching both young men and women how they can prioritize their own desires – but most importantly, saying no when it matters most.Chanel has some valuable lessons to impart – not just about preventing sexual violence but also around creating a culture of respect and understanding.She strongly believes that showing young men that healthy, consensual relationships are something they should aspire to can ultimately help change the world.Her book, “Consent Laid Bare” is absolutely stunning.It’s out right now.SPONSORS: Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Instagram handle, just for this podcast - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Nov 16, 2023 • 18min
The Joy of Missing Out on a Ticket to the ARIA Awards
Checking in, November 17, 2023SPONSORS: Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Instagram handle, just for this podcast - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Nov 14, 2023 • 22min
Better Make it Quick: Layne Beachley
In 2021 I was joined by Layne Beachley, the most successful female surfer in history.In this episode of Better Make it Quick, Layne and I talk about how she used exposure therapy whilst surfing the big ways to get rid of her fear, her marriage to INXS band member Kirk Pengilly and the illusion that follows females in competitive surfing.SPONSORS: Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Nov 12, 2023 • 1h 22min
506: Caught between insanity and death, surfing icon Tom Carroll’s greatest triumph happened well away from the ocean
When you think of an someone who’s addicted to methamphetamines, where their life is, where they live, what their job is, what their relationship with their family is like, what it the image that comes to your mind?I’ll bet that picture isn’t a successful middle-aged man, with a beautiful home near the beach, a man who is a father of three daughters.I’ll also bet that you didn’t picture Australian surfing legend Tom Carroll.But at one point, that’s exactly what Tom’s life had become.In the world of professional surfing, Tom Carroll is a legend. Through the 80s and 90s, he dominated professional surfing, becoming the first surfer to sign a multi-million dollar contract. In 1983 and 1984 he twice achieved the pinnacle of his sport when he became back to back world champion.But it’s what Tom has achieved out of the water which is possibly even more incredible.In today’s episode he talks about how he found him self sliding down the slippery slope of addiction, how that addiction began to take everything that he loved away from him, had him trapped in a cycle of drug abuse that was heading towards a very grim end.But Tom knew he needed help, and thankfully he was able to get that help.And it was at South Pacific Private that Tom first got help.I’m no stranger to talking about recovery from drugs and alcohol - it’s a part of my story and a huge reason why I started this show. Because I didn’t know that not drinking and using was an option.I wanted to have conversations out there which could demonstrate that there was an alternative and that help was available if you needed it.And because of that, I’m grateful to partner with South Pacific Private to bring you this episode. South Pacific Private is Australia's leading treatment centre, and has been treating the underlying causes of addiction, anxiety, and depression in Australia for 30 years.If that sounds like something you’re interested in you can take a free self-assessment for a variety of conditions on their website at southpacificprivate.com.au .And if you need them - Their team is available to chat 7 days a week on 1800 063 332Tom Carroll is a recovering addict, and his journey of redemption is nothing short of inspiring. It's a story of resilience, strength, and finding hope even in the darkest of times.He’s an incredible wise man, and even if you don’t have a problem with any substance, gambling, or any other kind of addiction - the wisdom Tom has to share about untreated trauma, and taking responsibility for your choices and your situation is absolutely transformative.SPONSORS: Canstar - download the App here https://onelink.to/canstar-bty, then use the code BTY10, get a $10 gift card on registration.Got suggestions for the podcast? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date - join the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our new Instagram account, just for this podcast - https://instagram.com/ogbetterthanyesterday Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Nov 9, 2023 • 10min
Resentment and Accountability at the Tropicana Motel
Checking in, November 10, 2023 Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher Stay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | Linktree Come check out our new Instagram handle, just for this podcast - https://instagram.com/ogbetterthanyesterday Anything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Nov 7, 2023 • 22min
Better Make it Quick: Dave Hughes
In 2021 I was joined by Dave Hughes, standup comedian, breakfast radio host, TV producer and presenter, who I also work with on the Masked Singer. In this episode of Better Make it Quick, Dave and I talk about the negative treatment he received on Twitter, the surprising thing he does every day for his mental health and what brings him joy as a father. Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osher Stay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | Linktree Anything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Nov 5, 2023 • 1h
505: Bardot and Beyond with Belinda Chapple, the Girl in the Band
Belinda Chapple.She was a member of the massive Australian girl group Bardot.Bardot formed in 1999 on the reality TV series Popstars on Channel 7.Popstars filmed the whole process, from auditioning thousands of ladies, down to the top 25 and then eventually the top five that formed Bardot.From there they moved into a house together and we watched their every moment for the first three months of Bardot.Bardot released two albums, were nominated for three ARIA awards and had two national tours, before their abrupt end in 2002.The band then consisted of Belinda Chapple, Sophie Monk, Sally Polihronas and Tiffany Wood and an official statement was released to say “Bardot confirm their mutual decision to end the group's career.”Wildly I was there for the band’s final ever performance on the Channel V stage - the 2nd of May in 2002. Which I didn’t actually recall until getting ready for this interview, I was still drinking at the time and dealing with a lot of PTSD shit. It makes sense I don’t remember it. But when I watched it, you see all four women in tears, marking the end of a once close band.Belinda has released a book to tell us what really happened.The end of the band was not mutual and despite the band reportedly earning up to 26 million in its first 12 months what the ladies actually got paid was a long way from that.But it’s not all about money.It’s about friendship, trust, and in some ways - betrayal.Belinda Chapple is a brilliant human, and her story is one I know you’ll get a lot out of.Got suggestions for Better Than Yesterday? I'd love you to get involved in our listener survey! https://podcastsurvey.typeform.com/osherStay up to date by joining the mailing list here: Osher Günsberg - Better Than Yesterday Podcast | LinktreeCome check out our shiny new Instagram handle, just for this podcast - https://instagram.com/ogbetterthanyesterdayAnything else? Come visit us on discord. Join the oshergünsberg Discord Server! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Nov 2, 2023 • 19min
How do we raise boys that don't perpetrate violence against women? A preview of my ep with Chanel Contos.
Chanel Contos, an expert on raising boys to prevent violence against women, discusses the importance of consent education and addressing stereotypes surrounding sexual assault. The podcast also explores strategies for educating boys, addressing concerning behavior, and instilling empathy.


