TW: A heads-up that we talk about racism in this episode, and that we mention the murder of George Floyd and how this impacted Rachel's anti-racism work.Rachel Cargle is a public academic, activist and author. Her debut book, A Renaissance of Our Own, is out TODAY and asks us to have the courage to live life according to our own values, rather than the ones we might have inherited or been conditioned to believe in. She joins me to talk about her anti-racism work, the 'weathering' effect such work has on Black bodies and her new-found understanding ease and joy have to form part of the same fight for equity. We also discuss her upbringing as the child of a disabled single mother, her divorce, her decision to be childfree, what happened when she dropped out of conventional academia, as well as her failures in business and what they have ended up teaching her about who she is.Rachel is one of those people I just want to sit and listen to for hours. I barely had to ask any questions because I realised, very quickly, that the most powerful thing was simply for me to shut up and hear her speak.--Rachel's book, A Renaissance of Our Own, is out today and available to order here.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodRachel Cargle @rachel.cargle Learn more about your ad choices. Visit podcastchoices.com/adchoices

102-year-old Dr Gladys McGarey, Mother of Holistic Medicine, imparts wisdom on pursuing a well-lived life. Topics include gratitude, boundaries, dyslexia, finding voice, coping with divorce, surviving loss, and living by her own mantra: BE GLAD.

Legendary war correspondent Alex Crawford shares her experiences covering conflicts in Libya, Syria, and the Ukraine. She talks about being taken hostage in Afghanistan, the challenges of motherhood, and maintaining optimism amidst the manipulation of war. She discusses overcoming rejection, imposter syndrome, and the importance of trusting instincts. A candid conversation with a phenomenal journalist.

Former monk-turned-self-help-guru Jay Shetty discusses his struggles to fit in, coping with rejection and heartbreak, making compassionate decisions, and the lessons he learned during his time in the monastery. He shares insights on finding purpose, evaluating opportunities, and unlearning societal conditioning. They also delve into the importance of gratitude, appreciating love, and the value of growth and closure in relationships.

We're back with a brand new season (17 but who's counting? I AM!) and to open the series, I truly could not have asked for a better guest.Rylan Clark is a familiar presence on TV and radio and one of the BBC's hosts for Eurovision 2023. But he started out as the X Factor 'joke' performer in 2012. So how did he manage the transition from national laughing stock to national treasure?We talk about the failures that made him: not fitting in at school, the end of his marriage, his struggles with body image and how he survived 'hitting rock bottom'. We also have a fascinating conversation about the nature of fame, and how he feels his 'real' self is separate from his public persona.I adored this chat because Rylan is super-smart and willing to go deep. But he's also hilarious and had me crying with laughter.I hope you enjoy the episode. And if you do, I'd love it if you could give How To Fail a nice little five-star rating wherever you get your podcasts!It's good to be back.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodRylan @rylan Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: fertilityRegular listeners will know I'm a devoted watcher of Married At First Sight, so I squealed with joy when the brilliant Mel Schilling agreed to come on the pod. Not only is she one of Australia's foremost dating experts, but as a former psychologist and a specialist in human behaviour and performance, she's the perfect person to ask about how to find true love in the dating wilderness, how to feel more confident and what it's really like filming MAFS behind the scenes. And rest assured, I asked ALL OF THIS AND MORE.We also discuss how she only found the courage to pursue her passion later in life, why she dated 'all the emotionally unavailable men' in her 20s and 30s and her fertilty journey - please be aware, if you're currently going through a fertilty struggle yourself that you might find this part triggering (but you might also find it helpful - I know I did).I love Mel so much and she's even better in person. I hope you enjoy the episode, and then enjoy catching up with all the latest MAFS episodes, of course...--Mel's book, The C Word (Confidence): Make friends with fear and build confidence from the ground up, is available to buy here.--My new book, FRIENDAHOLIC: Confessions of a Friendship Addict, is out now and available to purchase here.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodMel Schilling @mel_schilling1 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fearne Cotton and Elizabeth Day collaborate in a special episode featuring highlights from their respective podcasts. They discuss mental health, feminism, race, step-parenting, and share a funny encounter involving Meryl Streep. Guests include Emily Ratajowski, Mo Gawdat, Roman Kemp, and Phoebe Waller-Bridge.

The podcast explores the significance of friendship and discusses the author's book on friendship addiction. It reflects on the struggle to identify one's passion, highlighting the deep connection and support found in friendships. The chapter on friendship addiction explores the impact of social interaction on mental health, discussing the challenges of overcoming an addiction to friendships.

Cody Rigsby, Peloton instructor, shares his inspiring life story and the role Peloton plays in acceptance. He discusses overcoming rejection, the impact of living your truth, and the responsibility of being a Peloton instructor. Cody also opens up about his father's drug overdose, the loss of a friend to addiction, and the struggles of finding role models as a queer individual.

PINCH ME, IS THIS ACTUALLY HAPPENING? Yes, yes it is. Ok. Deep breaths. For my season finale, I bring you the one and only Bernie Sanders: the longest-serving independent member of Congress in American history; unofficial leader of the US progressive movement and a two-time former Presidential candidate.He joins me to talk about his failed attempts to win the Democratic Party nomination, his failure to make his high school basketball team and the time he unwittingly went viral for wearing a pair of mittens to President Biden's inauguration. It's a conversation that will make you think and possibly make you angry (but that, as he explains, can be a good thing).It was an honour to meet Senator Sanders and although he doesn't much like talking about himself, I gave it my best shot. I think this is probably his most personal interview yet. I found his reflections on how his childhood shaped his political outlook really fascinating. And I posed so many questions about whether he cries and where he puts his disappointment that he actually asked me if it was a therapy session. My answer? 'Basically, yes.' He had the good grace to laugh.--Bernie Sanders's new book, It's Ok To Be Angry About Capitalism is out now and available to order here.--My new book, FRIENDAHOLIC: Confessions of a Friendship Addict, is published on 30th March and is now available to preorder - at half price - here.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodBernie Sanders @berniesanders Learn more about your ad choices. Visit podcastchoices.com/adchoices