How To Fail With Elizabeth Day
Ella Purnell - ‘Therapy changed my life’
Nov 13, 2024
Ella Purnell, a rising star known for her roles in ‘Yellowjackets’ and ‘Fallout’, shares her transformative journey through therapy and self-acceptance. She candidly discusses overcoming perfectionism and the impact of public criticism on mental health. Purnell reflects on the importance of vulnerability and genuine connections amidst struggles with self-harm. She emphasizes the necessity of prioritizing happiness and personal well-being over professional expectations, while also championing diverse roles in the entertainment industry.
43:50
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Quick takeaways
- Ella Purnell emphasizes the importance of taking empowered choices in shaping one’s own path towards happiness and fulfillment.
- The podcast explores the theme of female rage, challenging societal expectations by portraying anger as an essential and valid emotional expression.
Deep dives
Empowerment Through Choices
Ella Purnell emphasizes the critical nature of making empowered choices in her life. She notes that happiness stems from taking control and actively shaping one's path, rather than merely following a pre-set trajectory. Purnell's journey reflects a refusal to be passive, as she believes that experiencing failure and learning from mistakes are essential aspects of personal growth. This philosophy underscores the significance of autonomy in achieving fulfillment and satisfaction.
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