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Dr. Gary Bell's Absurd Psychology

Latest episodes

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Sep 24, 2024 • 53min

Victim Blaming

Virtually anyone who has survived sexual assault or experienced sexual harassment knows how painful victim-blaming can be. Survivors are often asked what they were wearing, what they did to “encourage” the perpetrator, or even why they didn’t fight back more. Despite the recent rise of the #MeToo movement, victim-blaming remains a tenacious problem. In fact, it may be more tenacious than any of us imagined. That's because the tendency to blame the victim may be programmed into the human mind at a very basic level. Ask yourself if you've ever wondered whether the victims of a crime or accident had done something to set themselves up for their tragedy? Victim-blaming doesn’t have to involve accusing survivors of directly causing their own misfortune. It can involve the simple thought that you would have been more careful, implying that the tragedy was at least partially their fault. Tune in and learn all about victim blaming and how to confront it!
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Sep 17, 2024 • 54min

Body Talk: Understanding Our First Language

Body language is a silent orchestra, as people constantly give clues to what they’re thinking and feeling. Non-verbal messages including body movements, facial expressions, vocal tone and volume, and other signals are collectively known as body language. Microexpressions (brief displays of emotion on the face), hand gestures, and posture all register in the human brain almost immediately—even when a person is not consciously aware they have perceived anything. For this reason, body language can strongly color how an individual is perceived, and how he or she, in turn, interprets others’ motivation, mood, and openness. It's natural to mirror; beginning as soon as infancy, a newborn moves its body to the rhythm of the voice he hears. Body language is a vital form of communication, but most of it happens below the level of conscious awareness. When you wait for a blind date to arrive, for instance, you may nervously tap your foot without even realizing that you’re doing it. Similarly, when you show up to meet your date, you may not consciously perceive that your date appears closed-off, but your unconscious mind may pick up on the crossed arms or averted gaze. Luckily, with knowledge and a little practice, it is possible to exert some measure of control over your own body language and to become more skilled at reading others. Tune in and learn how to talk in the world around you!
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Sep 10, 2024 • 52min

Search for Identity through Politics

If nothing else, the conflict in the Middle East has made it clear that identity politics isn’t going away. In fact, many individuals who previously criticized identity politics now embrace their personal identities more strongly than ever.Identity politics refers to political positions and perspectives that focus on the interests and issues pertinent to specific groups defined by characteristics such as race, gender, sexuality, religion, nationality or other markers of identity. It emphasizes the distinct experiences and challenges faced by these groups and advocates for policies and practices that address their specific needs and rights. Tune in and learn how politics is used to dumb down the world!
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Sep 3, 2024 • 55min

Childhood: No More

While American children had once commonly enjoyed the freedom to run around outside with minimal adult interference, they began to spend more time indoors where their parents could watch them. When they did go outside, they were more often accompanied by a grown-up; unstructured roughhousing and roleplaying were replaced by supervised play dates or carefully shepherded trips to the park. Kids began to spend more time in organized activities, like dance or sports, and less time in the kind of disorganized milling-about familiar to generations past. Tune in and learn how childhood is declining and what to do about it!
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Aug 27, 2024 • 56min

Grudgy People: The Unforgivers

Why do we hold grudges when they are in fact quite painful to maintain, and often seem to work against what we really want? Why do we keep wounds open and active, living in past experiences of pain which prevent new experiences from being able to happen? What keeps us stuck when we want to move on and let go? Most importantly, how can we let go? Tune in and learn all about managing grudges!
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Aug 20, 2024 • 55min

How Media Programs Our Lives

Media especially through portrayals of characters, narratives and scenarios can serve as powerful models for learning behavior. We have seen this in the famous Bobo doll experiment by Albert Bandura. Following a series of child tests, Albert Bandura proposed the social learning theory. The experiments proved that children learn through observation and later imitate similar behavior with the combination of environmental and cognitive factors. We are now at a turning point for the world with state run media brain washing our country, youth and naively ignorant people. Media has been confiscated by elites, corporate agendas and one political party. Tune in and learn how to reclaim our (and our children's) brain, our country and a free world!
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Aug 13, 2024 • 56min

Kids Who Refuse To Go To School

It’s always difficult to hear your children yelling or sobbing that they don’t want to go to school. You may be even more sensitive to their reluctance and anxiety because of what an unpredictable place school has felt like for the past two years. So, what do you do when you have scrambled to get all your kids’ school supplies and clothes ready for school only to find that you now must coax them to get there? How do you coach 50 pounds or more of pure resistance to leave the house? Tune in and learn all about how to get your kids back in school!
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Aug 6, 2024 • 56min

When Did Marriage Start To Require Best Friends?

What makes friendship in marriage a potential benefit is that you will need to have someone you can talk to and fight alongside when life gets tough. And the ideal combination is a spouse with whom you share your life plans and the best buddy all in one. Best friends can talk about everything together, console each other, support one another, and help find solutions. While we are contemplating why one should marry their best friend, it is apparent that you wonder how many people actually end up marrying their best friend? Tune in and learn all about what makes best friends, our expectations and our differences!
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Jul 30, 2024 • 56min

Meh...Living With Apathy

What, exactly, is apathy? In a sense, it’s something like falling in love. You can describe it all you want, but until you’ve experienced it, you can only guess what it feels like. Paradoxically, what makes the feeling of apathy unique is that it’s essentially the feeling of not feeling. It’s something that at some point in your existence you’ve encountered. Whenever you feel that something vital is missing from your life, yet lack the drive to pursue it, you’re afflicted with this curiously “emotionless” emotion. Tuen in and learn how to identify and work through the weight of apathy!
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Jul 23, 2024 • 56min

Ego: Delusional Reality

When you take things personally, you allow many issues to consume your well-being. This way of thinking exhausts your energy with little good and a lot of stress and anxiety. The amount of worry, anger, and suffering you experience in your life is proportional to your sense of self-importance. Whatever you include as part of “me” or “mine” is part of the ego’s domain. The ego causes you to seek pleasure and avoid pain. It is driven by short-term gratification and avoids long-term fulfillment. Controlled by the ego, you crave the material rewards this world has to offer, and, at the same time, you fear losing what you’ve obtained. The ego in the context of this post refers to a person's sense of self-importance, identification, or attachment. The problem is that when we become attached to who we think we are and then try to convince others that this is who we are as well, we create a prison for ourselves. The ego can present challenges in various aspects of life. Tune in and learn how to manage this delicate source of strength!

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