

Dr. Gary Bell's Absurd Psychology
Dr. Gary Bell
Not for the faint of heart or sensitive spirit, Dr. Gary Bell's Absurd Psychology is about helping our lives in the insane world we exist today. It is a sarcastic, smart and witty view of the lives we cope with, including straight answers, real information and new perspectives to bring LIFE back to our existence. Dr. Bell brings deep insight, common sense and weaves general knowledge of how the brain is operating under various circumstances. Dr. Bell challenges us all to OWN our lives. How do we become change in an ever changing world? If anything, you might sound smarter to your friends. Everyone is an armchair therapist, but now you will know enough to be dangerous. No whining or caterwauling allowed! This is a search for essence, passion and meaning as we exist surrounded by mediocrity, insecurity and insignificance. Take your medication and listen. You might learn something.
Episodes
Mentioned books

Sep 21, 2021 • 56min
Where Is Your Will?
Modern psychologists often use the word volition in preference to “Will”. Volition is the cognitive process by which an individual decides on and commits to a particular course of action. It is defined as purposive striving, and is one of the primary human psychological functions (the others being affection [affect or feeling], motivation [goals and expectations] and cognition [thinking]). Volitional processes can be applied consciously, and they can be automatized as habits over time. Most modern conceptions of volition address it as a process of action control that becomes automatized (see e.g., Heckhausen and Kuhl; Gollwitzer; Boekaerts and Corno). Willpower is the colloquial, and volition the scientific, term for the same state of the will; viz., an “elective preference”. When we have “made up our minds” (as we say) to a thing, i.e., have a settled state of choice respecting it, that state is called an immanent volition; when we put forth any particular act of choice, that act is called an emanant, or executive, or imperative, volition. When an immanent, or settled state of, choice, is one which controls or governs a series of actions, we call that state a predominant volition; while we give the name of subordinate volitions to those particular acts of choice which carry into effect the object sought for by the governing or “predominant volition”.Willpower is a concept that assumes we are under rational control, and the reduction of the same results in a lack of willpower. The fact is that we turn our rationality to serve our impulses or wishes, and sometimes have great willpower in pursuing them. Thus an alcoholic can be very cunning in achieving his determination to drink, and may display great willpower in achieving this goal. Tune in and learn how to re-activate. your personal will!

Sep 14, 2021 • 55min
Cancel Culture
Just about every week we see the same story. Someone takes a jittery smartphone video of a white person caught in the act of doing something that's labeled racist. An army of online commentators mobilizes. The video goes viral. And the person in the video is publicly shamed, often losing a job or being ostracized by the community. His or her name becomes a hashtag for hate. During the COVID-19 pandemic, no other social phenomenon has been as widely writte about, discussed, and argued over as cancel culture. Everyone uses their own definition, contradicting others, sowing confusion, arousing anger, scorn, and moral outrage, and stifling debate. Many psychology researchers view cancel culture as synonymous with social media activism, but this doesn't fully explain the psychology behind it. Tune in and learn how to understand cancel culture and the stress it awakes!

Sep 7, 2021 • 56min
Transhuman: Human 2.0
Transhumanism] promotes an interdisciplinary approach to understanding and evaluating the opportunities for enhancing the human condition and the human organism opened up by the advancement of technology. Attention is given to both present technologies, like genetic engineering and information technology, and anticipated future ones, such as molecular nanotechnology and artificial intelligence. The enhancement options being discussed include radical extension of human health-span, eradication of disease, elimination of unnecessary suffering, and augmentation of human intellectual, physical, and emotional capacities....Transhumanists view human nature as a work-in-progress, a half-baked beginning that we can learn to remold in desirable ways. Current humanity need not be the endpoint of evolution. Transhumanists hope that by responsible use of science, technology, and other rational means we shall eventually manage to become posthuman, beings with vastly greater capacities than present human beings have. Tune in and learn what trans-human means and the trajectory of our future!

Aug 31, 2021 • 56min
Relearning Adult Friendship
Children often make friends seamlessly; the settings in which they spend time, such as school, camp, and sports teams, naturally spur fast friendships. It can be harder to make new friends without those built-in mechanisms as an adult, but there are still plenty of ways to create new, enduring relationships. Adult friendships don’t happen automatically—they require intention, time, and effort. Take initiative by researching a local running group or inviting a coworker to coffee. Throughout the process of getting to know someone, affirm who they are by showing enthusiasm about their interests or complimenting them. Be consistent and reliable, so that the connection solidifies. Push yourself out of your comfort zone in small ways, such as by asking one question during a meeting or starting one conversation at a party. Reflecting on the discrepancy between how bad you thought past gatherings would be and how bad they actually were can help, too. These ideas and others can soothe the stress of being shy. Maintaining lifelong friendships provides deep fulfillment and meaning. A few key practices can ensure that those bonds don’t fade over time. Friendships require that both people invest time into the relationship, cultivate trust and honesty, and work through disagreements when they arise. Tune in and learn how to make real friends!

Aug 24, 2021 • 53min
The Need for Control and Power
People often equate freedom with having a lot of control over things. We think we would rather be the boss who has control over other employees than the subordinate or follower who is under the control of the boss. Psychologists reinforce the idea that control is a good thing. Research on locus of control indicates that people with an internal locus of control (people who believe they are in control of the rewards they receive in life) are psychologically healthier and more successful than people with an external locus of control (people who believe their fate is in the hands of external, uncontrollable factors). Yet there is a downside to being in control when it involves trying to control other people, because other people don't want to be controlled by you any more than you want to be controlled by other people. In therapy, we often hear that if we do not like the way in which others are behaving, we are better off changing our own feelings about their behavior than trying to change their behavior. The reason for this is that behavioral habits are notoriously difficult to change, even when a person really wants to change his or her own habits; if people are not interested in changing their behavior, it is almost impossible to make them change. Tune in and lets do a deep dive on the need for control and power. The consequences are ourwhelming!

Aug 17, 2021 • 55min
The Problem with Procrastinators
Procrastination reflects a struggle with self-control, and can lead to negative emotions and deter future effort. Procrastinators may prioritize avoiding judgment over tackling tasks. They may believe they perform better under pressure, but research shows it is generally not the case. Procrastination can have harmful effects on stress levels, well-being, and self-esteem. Strategies for overcoming procrastination include taking action, managing time effectively, and practicing self-compassion.

Aug 10, 2021 • 55min
Polyamorus vs. Polygamy
Many people confuse polyamory, polygamy, polygyny, and polyandry — and this confusion is unsurprising, considering that those terms are new to most of us! While these are all different relationship styles that involve more than two people, there are some key differences between them. In short, polyamory is the act of having intimate relationships with more than one person at the same time. A polyamorous person might have or might be open to having multiple romantic partners. Polygamy, on the other hand, involves being married to multiple partners. Some polyamorous people are married and have partners outside of their marriage. However, polygamy exclusively describes relationships where people are married. Polyandry and polygyny are both forms of polygamy (in other words, they involve marriage too).Polyamory and polygamy might sound similar, but in practice, they’re quite different. Polyamory and polygamy are both gender-neutral terms. They can refer to women having multiple partners of any gender, men having multiple partners of any gender, or nonbinary people having partners of any gender. Polygyny specifically refers to a man who has multiple wives. Polyandry refers to a woman who has multiple husbands.In practice, polygyny is far more common than polyandry.Tune in a figure out the pros and cons of both Polyamory and polygamy!

Aug 3, 2021 • 55min
Trapped in Your Life
Many people feel trapped by aspects of their life: trapped in an unhappy relationship, at an unfulfilling job, or generally unhappy with their life despite their basic needs being met. The quest for the American dream has left them wanting, and more so, they are tied to ideas that are not providing happiness. Tune in a learn how to free yourself from your internal prison!

Jul 27, 2021 • 55min
Female Psychopaths
Many female psychopaths seek to destroy others however they can. A female psychopath may undermine your self-esteem using innuendo, or bully you and turn friends and family against you by poisoning your reputation behind your back. There is no end to what she might do to shatter your life. Many female psychopaths are pathological liars who are more cunning and manipulative than male psychopaths. The female psychopath desires to be the center of attention and demands center stage. Listen closely to her style of speech—how she also manages to play the victim. She may shed crocodile tears to play on your sympathy, and the next moment her tears can transform into raucous laughter. Her personality turns on and off like a neon sign. Tune in and learn how to spot them and deal with them!

Jul 20, 2021 • 55min
Psychology of Your Neighborhood Socialist
The field of psychology is a big capitalist business, whether it is helping capitalists with advertising, finding new consumers, selling self-help books to an anxious public, or helping psychiatrists or counselors make a living off of people’s misery. There are six schools of psychology – psychoanalysis, behaviorism, humanistic psychology, cognitive psychology, physiological psychology and evolutionary psychology. While all these schools are different from each other, they all have in common they stripping individuals from their social and historical identity and either ignoring it, suppressing it or are unaware of it. They then present this isolated, alienated individual of capitalist society as ground zero, as normal.Tune in and figure out how socialism works and how it influences our individualism!