Strong Men In God

If your answer is an immediate “my wife…” you might be missing something important.At the end of the day, if you are relying on the opinion of others to tell you if you’re good enough…You are on unstable ground.The truth is that YOU get to decide:What a good husband (and a good man) isWhether you will live up to that or notOf course your wife can give you feedback on how you’re doing. And that feedback is extremely valuable as you are on your mission to become the best version of yourself.The difference is, a strong man seeks that feedback as a way to improve himself.A mosquito seeks that validation as a way to finally feel good about himself.You don’t want to put your self-worth in your wife’s hands.Especially if you’ve done something to lose her trust. Because she will be seeing the negative for a while.YOU get to decide who you want to be.AND whether you will live up to that or not.Watch on YouTube here. MikeP.S. If you want to take your spiritual, mental, emotional and sexual strength to extraordinary levels... and create an incredibly intimate marriage as a result... Come join us in The Strong Man System. If you do the work, you’ll feel stronger and more attractive than you EVER have. Guaranteed. CLICK HERE for more details and make today one of the best days of your life. P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list. You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

This title was hard for me to write.Being a husband and father are two of the most important roles that I have as a man.But, those roles are not ALL of who I am.And, even if I do poorly in those roles...Or walk away from them all together...(Gulp)I still have value.This was a BIG breakthrough for me and I'd love to share it with you.Watch on YouTube here. Summary:-God STILL cares about me (and you) even if I don't do a good job as a husband and father-Even if I walk away completely from my family, God will STILL care for me and send people to help me-This actually gives me MORE motivation and LESS pressure to be a good husband and fatherMikeP.S. Will today be the day YOU decide to build up your strength and create a stronger, more joyful, and more intimate marriage... no matter how bad (or good) it is right now? CLICK HERE to join The Strong Man System. And I'll see you inside.  P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list. You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

What are your New Year’s resolutions?A better marriage?To lose weight?Make more money?Stop a bad habit?We’ll get into why these goals may NOT get you what you’re looking for…And how to find an infinite source of power to achieve your goals.Summary:-WHY do you want to achieve your goals?-If it’s because you think THERE is better than HERE… you’re heading for disappointment-Instead, set goals from a place of LOVE for yourself and those around you… and SERVICE towards yourself and others-This is an INFINITE source of strength and motivation for your goals… and will unleash your true potentialMikeP.S. The Strong Man System is open NOW! If you’re ready to create the marriage and life that you’ve been waiting for, from a place of true acceptance of yourself, we’d love for you to join us. CLICK HERE to join now. P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list. You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

Merry Christmas my friends!Sometimes we forget that we're celebrating a birthday on Christmas... Jesus's birthday!And, it's customary to give someone a gift on their birthday.But what do you give the Man who LITERALLY has everything?We'll talk about that today.Watch on YouTube here.Summary:-As far as I can tell, Jesus mainly asked for one thing: If ye love me, keep my commandments (John 14:15)-The 2 great commandments are “love God” and “love your neighbor as yourself” (Matthew 22:37-39)-So, if we want to give Jesus a great gift, it will be a gift of loving God, ourselves, or others-For me personally, I’ll be focusing on the gift of serving the people around me with joy instead of comparing and seeking the spotlight-I’ll remember that the greatest among you shall be the servant (Matthew 23:11)MikeP.S. The Strong Man System opens up next week. I’m looking forward to having those who are ready join us in becoming stronger men, husbands, fathers and leaders in the world. See more details here. P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list. You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

As we strive to become better men, our ultimate example is Jesus Christ.I’ve spent the last few weeks studying and trying to understand the character of Jesus, and I’d like to share what I’ve learned.I also invite you to use these next few weeks to study Jesus as your example of manhood, and see where you can become more like Jesus, The Ultimate Man.Watch on YouTube here. Summary:-Jesus was a great leader by being a great follower of His Father. I can follow God, Jesus and other good men.-Jesus was confrontational. I can stand up for myself and what’s right even when it’s unpopular.-Jesus had an extremely strong sense of self. I am a son of God, and have infinite worth and potential. I am enough as I am, no matter how much money I make.-Jesus wasn’t worried about social standing, but about serving others. If I want to be a great leader, I will be a great servant.MikeP.S. The Strong Man System opens up again on December 28-31. Make 2021 the year that you become the strongest version of yourself... and create the best marriage you've ever had in the process. Visit StrongMenStrongMarriages.com for more details. P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list. You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

Gift giving at Christmas can be stressful... but it doesn't have to be.Use these strategies to give your wife a meaningful and thoughtful gift.One that will be remembered and cherished... instead of forgotten next year.Listen on Strong Men Strong Marriages here: https://podcasts.apple.com/us/podcast/strong-men-strong-marriages/id1513290707Watch on YouTube here. https://youtu.be/9KwC4qAnL7cSummary:-Ask her directly-Ask her friends-Think body, mind, heart, spirit-What's a hassle that I can take away or make easier for her? A pain I can help remove?-If you're going to offer a spa day, girls' trip, house cleaning, make sure it's SCHEDULED and PAID FOR and child care ARRANGED-Consider the 5 love languages (gifts, quality time, words of affirmation, physical touch, acts of service)-If you're separated, focus on gifts that encourage her personal growth and friendships. Avoid gifts like words of affirmation that can easily become needy. You want the message to be "I want you to be the best version of yourself, whether we stay together or not."MikeP.S. The Strong Man System opens up again on December 28-31. Make 2021 the year that you become the strongest version of yourself... and create the best marriage you've ever had in the process. P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list. You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

As men we sometimes think that emotional strength means rarely feeling emotion.We push negative emotions down until we explode with anger.Or we try to numb negative emotions with food, pornography, video games, alcohol or other things.Fortunately, there are three simple steps that you can use to become TRULY emotionally strong…Feel in complete CONTROL of your emotions…And stop trying to “fix” the negative emotions of your wife or others.Watch on YouTube here. Summary:-Emotional strength is the ABILITY and WILLINGNESS to feel ANY feeling… without acting destructively-There are 3 simple steps to follow-NAME the emotion you are feeling-FEEL the emotion in your body (location, color, temperature, movement, character)-DEAL with the emotion appropriately (body, mind, heart, spirit)MikeP.S. The Strong Man System is closed until the end of December. But, if you are interested in 1 on 1 coaching, you can set up a 20 minute call with me here.  P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list. You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

Right now your sex life isn't where you'd like it to be.You've tried the usual things. Helping more around the house, buying her gifts, trying to speak her love language, spending less time with friends and work and more time at home.You’re getting frustrated that all your efforts are not being recognized.You’re barely getting a “thank you,” much less a wife who is eager to go to bed with you.And telling her you’re frustrated hasn’t been helping.But, you're missing what ACTUALLY works to create a great sex life.And that is STRENGTH.This presentation will help you understand what kind of strength to build...And how to show it in a way that creates PASSION and INTIMACY in your marriage.CLICK HERE to watch.MikeP.S. For a complete system on how to build your strength and create incredible intimacy in your marriage...And LIFETIME coaching to guide you along the way…Join The Strong Man System. You can get the details here. November registration CLOSES on Monday, November 30th at Midnight Pacific Time. P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list. You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

What To Do When Your Wife Is Depressed And AnxiousWhen your wife is depressed and/or anxious, it can be hard to know what to do to help her.Today I have a special guest, Lizzie Langston.She is an LDS postpartum coach, helping women overcome depression and anxiety that often follows having a baby.We discuss how we as husbands can help our wives as they struggle with depression and anxiety.Watch you YouTube here. You can find Lizzie on her website or her instagram, @LizzieLangston.Highlights:-Don’t take responsibility for your wife’s depression or anxiety-Don’t try to “fix” her depression or anxiety-Physically being there, even without saying anything, is very helpful to her-Make sure to be managing your own self-care well-Make getting help not a big deal, as she likely feels like a burden and doesn’t want to be a financial burden-Model getting help by getting help or coaching for yourselfMikeP.S. The Strong Man System opens up again on Friday, November 27th - Monday, November 30th. Give your family the gift of a strong and loving leader in their home. There’s nothing more meaningful you could do for them. http://mikefraziermd.com/work-with-me P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list. You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

To be a strong and loving leader of your home, you need to be confident.Confidence feels great, feels strong, and is ATTRACTIVE to your wife and others.But, how do you become more confident?There are 3 main steps:1. Be someone who can be relied on. A man of your word. Keep the promises you make.This includes saying "no" more than you say "yes" so that your "yes" is more valuable.2. Realize your INHERENT value that does NOT change as a son of God.3. Recognize and build up your gifts and abilities, and use them in SERVICE of others... instead of COMPARING yourself to others.Watch you YouTube here.MikeP.S. If you're ready to build up your spiritual, mental, emotional and sexual strength to create a better marriage than you ever thought possible, join us in The Strong Man System. http://mikefraziermd.com/work-with-me. P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list. You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.