

Strong Men In God
Mike Frazier, MD
Live longer, stronger and happier. A podcast for Christian men looking to optimize their body, mind, heart and spirit, with their foundation in God.We'll be discussing:-Fitness and longevity tips-Financial tips to increase your wealth-Mindset mastery-Emotional intelligence and healing-Marriage-Fatherhood-SpiritualityAll in the framework of living a long, strong, happy, healthy, wealthy life with our main connection in God and Christ, the true vine.Join us as we walk through life together, finding the abundant life that Jesus promised.
Episodes
Mentioned books

Nov 11, 2025 • 23min
How To Tend To Emotions (And How Not To)
What do you do when your kid is scared?Tell him not to be scared?What do you do when you’re mad?Yell at the person?Tell yourself you shouldn’t feel that way?The problem with this kind of response is that it doesn’t let the emotion move through and out of you.Emotion means to move out.Step 1 in tending to emotions is to acknowledge it’s there, and that it has a good reason to be there.Do this with yourself and others and your relationships will improve immediately.Step 2 is to let the emotion move you.Learn more in today’s episode.Listen on the Strong Men Strong Marriages Podcast. https://strongmenstrongmarriages.buzzsprout.com/Watch on YouTube here.https://www.youtube.com/watch?v=QpHZWdoEVv0Dr. Mike P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list. You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

Nov 4, 2025 • 14min
Is It Worth The Cost?
What do you want out of life?Six pack abs?Millions of dollars?A life full of loving relationships?Anything worthwhile also has a cost.Are you willing to pay the price to have those things?Learn how to evaluate that cost…And how to create a community of people to help you keep going when you feel like it’s not worth it…In today’s episode.Listen on the Strong Men Strong Marriages Podcast. https://strongmenstrongmarriages.buzzsprout.com/Watch on YouTube here.https://www.youtube.com/watch?v=JMlSxHQEuNYDr. MikeP.S. Strong Men Strong Marriages is becoming Grounded in God in 2026. We’ll be starting with a group of 5-7 men as our Founder’s Group. Reply to this email if you’re interested in joining. More details to come. P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list. You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

Oct 21, 2025 • 13min
Have To Vs Want To
Do you have to do things?Work? Be a good dad? Be a good husband?Do your kids have to do things? Get their jobs done? Go to school?Does your wife have to do things? Give you attention, appreciation, affection and sex?Here’s the thing.When we think we and others HAVE TO do things…It creates BURDEN.And, most people don’t want to be in a relationship that feels like a burden.Instead, what do you WANT to create in your relationships?And how can you align what you want with what the important people in your life want?This question unlocks creativity, freedom and happy relationships.Listen on the Strong Men Strong Marriages Podcast. https://strongmenstrongmarriages.buzzsprout.com/Watch on YouTube here.https://www.youtube.com/watch?v=0DMR62z2mgADr. Mike P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list. You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

6 snips
Oct 14, 2025 • 19min
How To Get Attention, Appreciation, Affection And Sex From Your Wife
Discover why men crave attention, appreciation, affection, and sex from their wives. Delve into a pivotal therapy moment that reshapes understanding of marital care. Explore the idea that financial support can't replace emotional nurturing. Learn how emotional safety and encouragement help wives open up like flowers, thriving on kindness rather than criticism. Hear practical strategies for fostering intimacy through gentle communication and genuine support.

Oct 7, 2025 • 20min
What Are You Optimizing For?
What is your main goal as a husband?What is your main goal as a father?Not what are your many goals, but what is your MAIN goal?If you haven’t really defined this, you’re probably optimizing for something unconscious.And, that’s probably based on your own upbringing.So, if you’re not quite getting the results you want as a husband and father…It’s time to be more conscious of what you are optimizing for…Defining it…And working daily towards it.Learn how in today’s episode.Watch on YouTube here.Dr. Mike P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list. You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

Sep 30, 2025 • 10min
Who Is In Charge Of Your Happiness?
I had a tougher day today.Wishing that my wife would give me more attention, appreciation, affection and sex.Feeling like I couldn’t be happy until she did.Then, God reminded me: Who is in charge of your happiness?If I can only be happy if the people around me are acting certain ways…I’m giving my power over to them.Does that mean I just wait patiently forever and not get anything I want?No. It means I ask for what I want, work with my wife and others to find win-wins, and set boundaries of what I will and will not do if my requests are not met.That’s where wisdom, prayer, and coaching come in.To help you learn to do that.Dr. Mike P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list. You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

Sep 23, 2025 • 7min
How To Ask For What You Want In Marriage
When it comes to asking for what you want in marriage, men make some common mistakes:-Not asking at all-Asking in a passive aggressive way-Pouting-Asking in a demanding wayAll of these are unattractive and unlikely to get what you want.There is, however, a “goldilocks zone” that will give you the BEST chance of getting what you want in marriage.Whether it’s attention, appreciation, affection, food, or sex…There’s a formula that can help you get it.Dr. Mike P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list. You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

Sep 16, 2025 • 26min
How To Feel Free In Relationships - My Breakthrough
THANK YOU for your prayers to help me find freedom in relationships.I had some MAJOR breakthroughs this week that have me feeling better than I EVER have in my marriage and as a father.This one I think you should listen to vs giving you the highlights here.Watch on YouTube here.Dr. Mike P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list. You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

Sep 9, 2025 • 1min
The Importance Of Rest
This week I need a break.So, the podcast is just reminding me and you to rest when we need to.Dr. Mike P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list. You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

Sep 2, 2025 • 15min
Are Your Rules For Life Taking You Where You Want To Go?
We all have rules for life.The things that tell us how we’re supposed to act… and how other people are supposed to act.Are you supposed to be in shape? What kind of shape?Are you supposed to make money? How much money?Are your kids supposed to listen to you? What if they don’t?How is your wife supposed to treat you? What are her jobs?We all have answers to these, but often we’re not totally aware of them.But, aware of them or not, they run how we treat ourselves and others…And they may not be taking us where we want to go.Learn how to figure out and evaluate your rules for life…So that you end up with the success you actually want…In today’s episode.Listen on the Strong Men Strong Marriages Podcast. https://strongmenstrongmarriages.buzzsprout.com/Watch on YouTube here.https://www.youtube.com/watch?v=6ZEPGqbQpMADr. Mike P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list. You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.


