
The Al Galdi Podcast
Longtime Washington, D.C. sports personality Al Galdi takes an in-depth look at D.C.-area sports every weekday, giving hard-hitting analysis on - and having some fun with - the Commanders, Nationals, Orioles, Capitals, Wizards, Terrapins, Hoyas and more.
Latest episodes

Apr 18, 2025 • 51min
Episode 1,053: analysis with NFL Draft analyst Ryan Roberts on options for Commanders with No. 29 pick and more
12:53 - Guest: NFL Draft analyst Ryan Roberts of of A To Z Sports on the potential for a quarterback-needy team to want to trade up for the Commanders' No. 29 overall pick in the 2025 NFL Draft, which non-quarterbacks might tempt a team to want to trade up to 29, the best players who realistically could be available to the Commanders at 29 if they keep the pick, the running back, receiver and tight end classes in the 2025 NFL Draft, three Day 2 picks for the Commanders in the 2024 NFL Draft in tight end Ben Sinnott, receiver Luke McCaffrey and offensive lineman Brandon Coleman, whether the Commanders' Sam Hartman can eventually be a quality QB2 in the NFL and more 33:09 - Capitals: discussion of the Caps concluding going an Eastern Conference-best 51-22-9 in the NHL's 2024-2025 regular season with a 5-2 loss at the Pittsburgh Penguins and getting set for a best-of-seven series against the Montreal Canadiens in the first round of the 2025 Stanley Cup Playoffs 39:02 - Nationals: a proper rant on MLB suspending reliever Jorge Lopez for three games and manager Davey Martinez for one game...and thoughts on a 1-0 loss at the Pittsburgh Pirates to lose three out of four games in the series 45:06 - Orioles: breakdown of a 6-2 win over the Cleveland Guardians to give the O's their first series win and first winning streak of MLB's 2025 regular season Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads

Apr 17, 2025 • 56min
Episode 1,052: deep dive with NFL Draft analyst Derek Brown on running backs who best fit Commanders and more
04:02 - Commanders: reaction to the framework of a deal for the Commanders' next stadium being on the RFK Stadium site in Washington, D.C. reportedly being in place 14:23 - Guest: Derek Brown, NFL and NFL Draft analyst for Fantasy Pros and Betting Pros, on Commanders quarterback Jayden Daniels' all-time great rookie season and prospects moving forward off Brown having been so high on Daniels going into the 2024 NFL Draft and on the 2025 NFL Draft's well-regarded running-back class as it relates to the Commanders, including which backs would be the best fits for the Commanders and when the team in the draft should be looking to take a back 45:01 - Nationals: analysis of a 6-1 loss at the Pittsburgh Pirates in a game that featured another good performance by starting pitcher Mitchell Parker but also another bad performance by Nats relievers, one of whom sparked a benches-clearing and bullpens-clearing incident 52:24 - Orioles: breakdown of a 9-1 win over the Cleveland Guardians for just the Orioles' fourth win in 12 games Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Visit CateringByUptown.com and mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads

Apr 16, 2025 • 47min
Episode 1,051: All-22 analysis with Mark Bullock on 2025 NFL Draft edge defenders who fit Commanders and more
10:55 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with All-22-style deep dives on four edge defenders in the 2025 NFL Draft who fit the Commanders and realistically could be available to them with their No. 29-overall pick in Boston College's Donovan Ezeiruaku, Texas A&M's Shemar Stewart and Nick Scourton and Tennessee's James Pearce Jr. 33:43 - Capitals: thoughts on a 3-1 win at the New York Islanders for the Caps' fourth win in 11 games as top-line center Dylan Strome had a hat trick 35:49 - Nationals: breakdown of a 3-0 win at the Pittsburgh Pirates as starting pitcher Jake Irvin tossed seven scoreless innings and left fielder James Wood began the game with a mammoth home run 44:14 - Orioles: discussion of a 6-3 loss to the Cleveland Guardians in a game in which starting pitcher Charlie Morton struggled again Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $50 off any fireplace service before Sept. 1, 2025 - this includes cleaning, safety inspection, tune-up and diagnostic work For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads

Apr 15, 2025 • 55min
Episode 1,050: conversation with Nicki Jhabvala on Commanders' revamped defense and more
10:16 - Guest: Commanders insider Nicki Jhabvala of The Washington Post on the Commanders' revamped defense off what the team has done in free agency in the 2025 offseason, including intel on the team's signing of unrestricted-free-agent defensive lineman Javon Kinlaw, analysis of the team's new-look defensive line, whether she expects Mike Sainristil to remain as an outside corner or go back to being a slot corner and which defensive acquisition for the Commanders in free agency in the 2025 offseason is most significant 28:17 - Guest: Bullets Forever writer Greg Finberg, host of The Wizards Podcast, on the state of the Wizards' rebuild off their second consecutive tanking season, including what is a must for them in the 2025 Draft Lottery, whether their 2024-2025 season from the perspective of the rebuild was a success, which Wizards rookie had the most impressive season, what the team has in Bilal Coulibaly, whether the Wizards in the 2025 offseason will trade Jordan Poole or Corey Kispert and what complaints - if any - there are about Monumental Basketball president Michael Winger and general manager Will Dawkins 49:28 - Nationals: breakdown of a 10-3 loss at the Pittsburgh Pirates Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Visit CateringByUptown.com and mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads

Apr 14, 2025 • 59min
Episode 1,049: Commanders sign quarterback Josh Johnson and much more
11:01 - Commanders: discussion of the Commanders signing unrestricted-free-agent quarterback Josh Johnson, including his potential roles on the team, why him having been on 14 different NFL teams is worthy of praise and a look at his admirable four-game run with the Redskins in the 2018 season 24:30 - Capitals: why the Caps being just 3-6-1 over their last 10 games isn't too bothersome off a 7-0 loss at the Columbus Blue Jackets and then a 4-1 loss to the Blue Jackets at Capital One Arena 29:00 - Wizards: reaction to the tanking Wizards finishing with the second-worst record - and not the worst record - in the NBA's 2024-2025 regular season off a 119-89 loss at the Chicago Bulls but then a 119-118 season-ending win at the Miami Heat on a last-second shot by Bub Carrington 38:26 - Nationals: analysis of the Nats losing two out of three games at the Miami Marlins 54:47 - Orioles: breakdown of the O's splitting two games against the Toronto Blue Jays Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $50 off any fireplace service before Sept. 1, 2025 - this includes cleaning, safety inspection, tune-up and diagnostic work For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads

Apr 11, 2025 • 49min
Episode 1,048: analysis with NFL Draft analyst Ian Valentino on options for Commanders with No. 29 pick and more
13:50 - Guest: NFL Draft and college football analyst Ian Valentino of AToZSports and The 33rd Team on realistic potential trade opportunities for the Commanders with their No. 29-overall pick in the 2025 NFL Draft, realistic potential player selections for the team with that No. 29-overall pick, whether the Commanders should be willing to take North Carolina running back Omarion Hampton with the No. 29-overall pick, the extent to which the Commanders having a high-level quarterback in Jayden Daniels should impact what the team does in the 2025 NFL Draft, why the team's trade for left tackle Laremy Tunsil was very smart and more 41:52 - Capitals: breakdown of a 5-4 shootout win over the Carolina Hurricanes to clinch the No. 1 seed in the Eastern Conference for the 2025 Stanley Cup Playoffs Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads

Apr 10, 2025 • 52min
Episode 1,047: deep dive with 49ers pod host Rob Guerrera on Wes Welker-Deebo Samuel Sr. dynamic and more
12:20 - Guest: Rob Guerrera, owner of and host for The Gold Standard 49ers podcast network and host for ESPN Radio, on why the Commanders' reported hiring of Wes Welker as personnel analyst is smart given his history with receiver Deebo Samuel Sr. during Welker's time as San Francisco 49ers receivers coach, the work that Welker did with Samuel to maximize his performance, the quality relationship that Welker and Samuel have, the reality of Samuel's weight issue, the extent to which Samuel still has upside as a player, the truth about multiple controversies with Samuel in the 2024 season, what went wrong for Commanders defensive lineman Javon Kinlaw with the Niners, the contract situation of Niners quarterback Brock Purdy and more 38:51 - Nationals: analysis of a 6-5 loss to the Los Angeles Dodgers in a game in which the Nats overcame a 4-0 first-inning deficit but blew a 5-4 seventh-inning lead 47:51 - Orioles: reaction to the O's placing starting pitcher Zach Eflin on the 15-Day Injured List...and breakdown of a 9-0 loss at the Arizona Diamondbacks 52:53 - Wizards: thoughts on a 122-103 loss to the Philadelphia 76ers to continue the tank Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup Visit CateringByUptown.com and mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads

Apr 9, 2025 • 53min
Episode 1,046: All-22-style analysis with Mark Bullock on 2025 NFL Draft RBs who best fit Commanders and more
09:29 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with All-22-style deep dives on three running backs in the 2025 NFL Draft who would be good fits for the Commanders in Ohio State's TreVeyon Henderson, North Carolina's Omarion Hampton and Virginia Tech's Bhayshul Tuten 36:56 - Nationals: analysis of an 8-2 win over the Los Angeles Dodgers in a game in which DH James Wood hit two home runs and the Nats in going with a bullpen game had dominant pitching 46:42 - Orioles: reaction to starting pitcher Zach Eflin becoming the latest Orioles player to be out due to injury...breakdown of a 4-3 loss at the Arizona Diamondbacks as starting pitcher Charlie Morton struggled again...and discussion of new intel on what the O's offered their top free agent in the 2024-2025 offseason, starting pitcher Corbin Burnes, before he signed with the Diamondbacks 52:12 - Wizards: thoughts on a 104-98 loss at the Indiana Pacers to continue the tank Download the PrizePicks app and use the promo code "Galdi" for $50 instantly after you play your first $5 lineup The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $50 off any fireplace service before Sept. 1, 2025 - this includes cleaning, safety inspection, tune-up and diagnostic work For advertising inquiries, email Sales@BlueWirePods.com Please note that time stamps may be slightly off depending on rotating national ads

Apr 8, 2025 • 45min
Episode 1,045: chat with Nicki Jhabvala on Commanders' offseason and coaching-staff continuity and more
01:58 - Commanders: reaction to the Commanders hiring Wes Welker as personnel analyst 14:04 - Guest: Commanders insider Nicki Jhabvala of The Washington Post on general manager Adam Peters' approach to the Commanders' 2025 offseason, the battle between Brandon Coleman and Andrew Wylie for the right-tackle job, the Commanders' coaching-staff continuity with each of the team's top five offensive assistants being back for the 2025 season, her famous and ironic photo that she took of Dan Quinn at Regan National Airport off being interviewed for the job that he eventually got - the job of Commanders head coach - and more 35:34 - Nationals: analysis of a 6-4 win over the Los Angeles Dodgers as starting pitcher MacKenzie Gore was very good, closer Kyle Finnegan notched a gutsy five-out save and left fielder James Wood homered 44:29 - Orioles: breakdown of a 5-1 win at the Arizona Diamondbacks as starting pitcher Zach Eflin had strong outing but left the game due to shoulder fatigue, capping a bad day for the O's in terms of pitching health Visit CateringByUptown.com and mention that Al Galdi sent you Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com For advertising inquiries, email TheAlGaldiPodcast@Yahoo.com Please note that time stamps may be slightly off depending on rotating national ads

Apr 7, 2025 • 54min
Episode 1,044: Alex Ovechkin becomes NHL's all-time goal king, is Ovi best athlete in D.C.-sports history? and more
10:25 - Capitals: reaction to winger Alex Ovechkin becoming the NHL's all-time leader in regular-season goals, including discussion of whether Ovechkin, Redskins quarterback, defensive back and punter Sammy Baugh or Senators pitcher Walter Johnson is the greatest athlete in Washington, D.C.-sports history 28:53 - Capitals: notes from the Caps' 5-3 win over the Central Division-worst Chicago Blackhawks and 4-1 loss at the New York Islanders not pertaining to winger Alex Ovechkin, including a key injury 33:05 - Nationals: analysis of the Nats winning two out of three games against the Arizona Diamondbacks 47:29 - Orioles: breakdown of the O's losing two out of three games at the Kansas City Royals 54:47 - Wizards: thoughts on a 124-90 loss at the Boston Celtics to continue the tank The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you Call Nova Fireplace And Stove at 571-513-3803, mention that Al Galdi sent you and receive $50 off any fireplace service before Sept. 1, 2025 - this includes cleaning, safety inspection, tune-up and diagnostic work For advertising inquiries, email TheAlGaldiPodcast@Yahoo.com Please note that time stamps may be slightly off depending on rotating national ads
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