Segment 1 - Show open and listener feedback
Segment 2 - Guest: Kevin Sheehan, host of The Kevin Sheehan Show podcast, on the Washington Commanders having promoted assistant quarterbacks coach David Blough to offensive coordinator and having hired Minnesota Vikings defensive-passing-game coordinator/defensive-backs coach Daronte Jones as defensive coordinator
Segment 3 - Washington Capitals: analysis of a 4-1 win over the New York Islanders as the Caps' No. 3 goaltender, Clay Stevenson, stopped 29 of the 30 shots on goal that he faced in what was just his third career NHL regular-season game
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The Al Galdi Podcast