The Hayley Lloyd Show

Stevie Wright is a certified Self Love Coach and breathwork facilitator who specializes in helping women heal their anxiety holistically. Stevie has spent the last several years healing herself to go from disconnected, anxious, and playing small, to completely owning her power and now helps other women do the same. Stevie offers high-level coaching to individuals and groups.LinksWebsite: www.steviewright.coIG: @stevielwright_

If you are fed up of self-doubt holding you back, then this is the episode for you! I am going to be speaking about how self-doubt can affect people in far more ways than they actually think. I’m going to talk to you guys about my own experience with self-doubt and how bad it can get if you let it go unchecked, and then I’m going to also talk to you guys about how self-doubt works, how it can manifest and how you can start to, first of all, manage it, and second of all prevent it from ever ruling your life. Links:Instagram: https://www.instagram.com/hayleyjunelloydFREE Journaling Prompts: https://hayleylloydcoaching.lpages.co/journal-with-purpose/1:1 Coaching: http://hayleylloyd.com/private-coaching/More Links: https://linktr.ee/hayleyjunelloyd

In this episode, we talk about how you can tell the difference between the Ego & the Intuition, the importance of being able to identify both of those voices, and then how you can strengthen your connection with your Intuition. You’ll hear the word intuition a lot when it comes to spirituality especially, and that’s because our intuition is the cross over and connection between us and the ethereal. If you're looking to understand how your intuition can impact your life and decisions, then you won't want to miss this episode!Links:Instagram: https://www.instagram.com/hayleyjunelloydFREE Journaling Prompts: https://hayleylloydcoaching.lpages.co/journal-with-purpose/More Links: https://linktr.ee/hayleyjunelloyd

On The Inner Light Podcast today I am so excited to dive into this topic with you all. In this episode, I cover how you can create your own morning practice and why it's important to take the time to curate one that specific to YOU. I talk about the exact practices that I use in mine, and why they are important. Implementing a morning practice is something I encourage all my clients to do, and the ones that do honestly see such a difference. It completely transformed my life in a relatively short amount of time to be fair and is the first step to over-coming self-doubt.It’s allowed me to build a spiritual practice and connect to my faith & spirit guides. I now have such a strong relationship with my self - I trust myself, believe in myself, love myself, and I value my own worth. I've learnt to manage self-doubt, and I've most recently overcome a generalised anxiety disorder,  and I am officially celebrating coming off my anxiety medication in the last 2 months after being told I was going to be on for the rest of my life by my doctor. Although it wasn't just the morning routine that got me to this point, I can confidently say that having the consistency of personal growth in my everyday life and putting the focus back on me, massively contributed. That said - it HAS to be specific and bespoke to YOU. Not anyone else. So it's important to take the time to curate a morning practice that will get results the way you want them. Links: Journaling Prompts: https://hayleylloydcoaching.lpages.co/journal-with-purpose/Instagram: https://www.instagram.com/hayleyjunelloydMentioned products:One Day: https://dayoneapp.com/Insight Timer: https://insighttimer.com/Calm: https://www.calm.com/Headspace: https://www.headspace.com/