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Conversations With a Wounded Healer

Latest episodes

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Feb 20, 2019 • 49min

050 - Michelle Shea - Nothing is Negative

Michelle Shea Walker is a modern day magic maker. She specializes in helping others heal through many metaphysical means such as Reiki, yoga, Akashic records, and tarot. As an enabler of happiness, her optimistic intuition style is rooted in the belief that there are no negative readings, only opportunities for further growth and healing. Michelle and Sarah discuss her journey from skeptic to metaphysical healer, how to create your own energy hygiene routine, and the difference between all the clairs (clairsentient, claircognizant, clairvoyant...you get the idea.) Let’s be friends! You can find me in the following places... Website: www.headhearttherapy.com/podcast Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi
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Feb 13, 2019 • 46min

049 - Roxann McDonald - Loving Witness AF

Roxan McDonald has dedicated herself to helping people find their voice both on the page and in their lives. She currently leads writing groups in Santa Cruz, Carmel, and Monterey. Roxan co-teaches with Ellen Bass at Esalen Institute. For fourteen years she was on the management team of two alternative high schools focused on serving at risk youth. Roxan taught creative writing, poetry and memoir writing in alternative schools and produced eleven anthologies of student writing. She’s also the force behind @spiritual_AF on Instagram. Roxan and Sarah discuss the healing power of silly videos and spirituality of poop jokes, starting with your “why” and making it a practice to check your ego every day. Let’s be friends! ~Sarah You can find me in the following places... Website: www.headhearttherapy.com/podcast Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi
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Feb 6, 2019 • 50min

048 - Chris Grosso - Sledgehammer of Humility

Chris Grosso is a youth mental health group facilitator with Newport Academy, public speaker, writer, and author of Indie Spiritualist (Beyond Words/Simon & Schuster, 2014), Everything Mind (Sounds True, 2105) and Dead Set On Living (Simon & Schuster/Gallery Books, 2018). Chris is passionate about his work with people who are in the process of healing or struggling with addictions of all kinds. He speaks and leads groups in detoxes, yoga studios, rehabs, youth centers, hospitals, conferences, and festivals worldwide. He is a member of the advisory board for Drugs over Dinner, hosts The Indie Spiritualist Podcast on Ram Dass’s esteemed Be Here Now Network and is a member of The Evolutionary Leaders. Chris Grosso is a big deal, y’all. He’s not going to tell you that, but just trust...he’s the sh!t. Chris and Sarah discuss what they believe is at the core of healing, the concept of living from our wounds versus learning from them, and the gifts of knowing your own particular brand of weird. Let’s be friends! ~Sarah You can find me in the following places... Website: www.headhearttherapy.com/podcast Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi
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Jan 30, 2019 • 45min

047 - Erin Diedling - A Psychic Flight Attendant Walks into a Counseling Class

Erin is a Clinical Psychotherapist, neuro-bio regulation Touch Skills Therapist and Somatic Experience Practitioner. She is passionate about treating trauma and helping her clients heal past complex trauma, eating disorders, childhood development/attachment ruptures and artists with creativity/performance anxiety. Erin is also a psychic medium and energy healer. She grew up in New Orleans where she first became aware of her intuitive gifts. She works in two worlds: science and spirit. She draws on all her skill sets to know how best to be of service. Her mission is to relieve mental, spiritual and physical suffering in the world. She is passionate about helping her clients manifest their dreams and bring about love, joy, beauty and truth. Erin paints, writes and swims in Chicago. Erin and Sarah discuss the integration of psychic phenomena and science, trauma, and the journeys that lead to healing. To watch Erin’s incredible psychic gifts in action, check out her reading of Sarah on her YouTube show Word Up: https://www.youtube.com/watch?v=Lrn7eMnAg2o Let’s be friends! ~Sarah You can find me in the following places... Website: www.headhearttherapy.com/podcast Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi
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Jan 23, 2019 • 41min

046 - Susan Chu - Raise Your Vibration

Susan M Chu is a Crystal Expert, Energetic Healer, and a Feng Shui Coach. She helps her clients move through and out of physical discomfort, emotional turmoil, and mental imbalances. Her decade long experience with crystals have earned her the reputation of knowing exactly what crystal a person needs. Susan draws not only from her teacher’s teaching of feng shui, but also from her ancestor roots going back generations. Susan and Sarah get all nerdy about crystals as Susan shares her journey from the world of finance to metaphysics. They also discuss the power of belief and the absolute necessity of learning to listen to one’s intuition. Let’s be friends! ~Sarah You can find me in the following places... Website: www.headhearttherapy.com/podcast Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi
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Jan 16, 2019 • 35min

045 - Erin M. - It Starts With Vulnerability

Erin M. is a Licensed Professional Counselor, National Certified Counselor and the founder of Truly Being Therapy. Erin is passionate about treating addiction and loves working with special issues including shame, perfectionism, self-compassion, spirituality, and radical acceptance. Erin is a lover of nature, an adventure-seeker, an inspired traveler, and a believer in dreams. The pain of living inauthentically is one she will never forget, and it inspires her to seek alignment, even when it is a vulnerable choice. I mean, literally this episode starts with vulnerability. Erin and Sarah discuss the creative ways they often find to judge themselves, the idea of slowing down and tuning in, and boundaries….oh the boundaries.   http://www.headhearttherapy.com/podcast   Let’s be friends! You can find me in the following places... Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi
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Jan 9, 2019 • 11min

044 - New Year, Who Dis?

If you’re happy the dumpster fire of 2018 is over, this episode is for you. Sarah shares some of the lessons she’s learned from hosting this podcast as well as intentions she’s setting to make 2019 the best year ever. Let’s be friends! ~Sarah You can find me in the following places... Website: www.headhearttherapy.com/podcast Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi
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Dec 12, 2018 • 50min

043 - Tanya Markul - The Womb of Darkness

Tanya Markul’s path is one of the poetess, intuitive and wounded storyteller. An unwanted child, she was raised on barren soil, of shame, guilt and overwhelming self-hatred. From the womb, her inner navigation was tainted from an ancestry of addiction, instability, abuse and fear. Her journey to self-heal, and to become ready to guide others, has taken many arduous paths, risks and harrowing rebirths. In this special season finale, Sarah speaks with the Thug Unicorn herself: Tanya Markul. Tanya and Sarah discuss the ecstasy within the ache, what lies beneath our traumatic stories, and how we share our stories in an effort to inspire others to find their way out of trauma and pain. Learn more about Tanya in the full show notes for this episode at: headhearttherapy.com/podcast   Let’s be friends! ~Sarah You can find me in the following places... Website: www.headhearttherapy.com Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi  
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Dec 5, 2018 • 47min

042 - Jenna Fox - The Switchback

Jenna Fox is a Licensed Mental Health Counselor, educator, writer, and tarot reader living on unceded Duwamish land called Seattle.  As a queer, adult adoptee, she is working to reclaim ancestral wisdom to pass on to her children. She is described by her community college students as "sympathetic, but with a blunt sense of humor." Jenna and Sarah discuss the spiral we go through in life; moving through similar waves of learning, gathering new information each time we meet a familiar obstacle. They also geek out about education, tarot and all things witchy.   Learn more about Jenna in the full show notes for this episode at: headhearttherapy.com/podcast   Let’s be friends! ~Sarah You can find me in the following places... Website: www.headhearttherapy.com Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi
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Nov 28, 2018 • 42min

041 - Kelli Ritter - Necessary Suffering

Dr. Kelli Ritter earned her Ph.D. in Counseling from Georgia State University where she developed a passion for Adlerian Psychology, play therapy and traumatology. She has spent the last twenty years working with children, teens and families in various roles through counseling, parent education and consulting services. As an Associate Professor in counseling, Dr. Kelli is most proud of developing the very popular Wellness and Resilience in Counseling elective course at Argosy, Atlanta and she currently provides workshops, retreats and trainings in the areas of wellness, trauma-competent supervision and wholehearted living. Kelli and Sarah discuss the less glamorous aspects of self-care that can make a big difference, the absolute messiness of spiritual awakening and how looking at our own wounds can help us be better at empathy. Learn more about Kelli in the full show notes for this episode at: headhearttherapy.com/podcast   Let’s be friends! ~Sarah You can find me in the following places... Website: www.headhearttherapy.com Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi

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