The DUTCH Podcast

Send us a textThis episode of the DUTCH Podcast explores the connectivity between the gut and the brain, the role of stress and chronic stress, the effects of stress on gut health, the impact of weight loss drugs like Ozempic, and future research directions in the gut health space.  Kiran Krishnan and Dr. Smeaton also explore: How the microbiome can affect weight loss The potential dangers of weight loss drugs  The development of personalized probiotics Key factors for maintaining a healthy microbiome  Show Notes:Learn more about Kiran Krishnan @kiranbiome on Instagram. Explore more about gut health in September’s DUTCH Webinar! Become a DUTCH Provider to get access to expert clinical education, comprehensive patient reports, and peer-reviewed and validated research. 

Send us a textIn this episode of the DUTCH Podcast, Dr. LaKeischa discusses perimenopause and menopause, highlighting the importance of addressing symptoms and advocating for oneself. She emphasizes the need for personalized care and the use of bioidentical hormone therapy, as well as using the DUTCH Test as a valuable tool for assessing hormone levels and guiding treatment. Dr. LaKeischa also recommends lifestyle changes, targeted supplementation, and building a healthcare team to support overall well-being during this transformative time. In this episode, you will learn more about:  How bioidentical hormone therapy can be an effective option for managing symptoms and supporting overall health during menopause The role lifestyle changes, targeted supplementation, and building a healthcare team can play in managing symptoms and optimizing well-being during this transformative time The importance of women advocating for themselves, seeking out knowledgeable healthcare providers, and not dismissing or minimizing their symptoms  Show Notes Learn more about Integrative GYN Solutions and follow Dr. LaKeischa on Instagram @drlakeischamd.  Become a DUTCH Provider to learn more about using hormone replacement therapy in your practice and how the DUTCH Test can help. 

Send us a textLearn more about the gut-skin connection in this week’s episode of the DUTCH Podcast! Julie Greenberg, ND, joins Jaclyn Smeaton, ND, to examine:· How exposure to environmental toxins can be massive hormone disruptors· Seeing the root cause of skin issues through gut testing· What to look for on the DUTCH Test when testing for dermatologic concernsThey discuss the lack of regulations for personal care products created in the United States and how important it is for consumers to stay informed and protect themselves. Dr. Greenberg also provides her nutrition recommendations to promote a healthier gut microbiome and skin, as well as personal care tips to limit exposure to toxins.Show Notes:Visit Dr. Greenberg’s website to learn more and for information on consultations.Check out Root Cause Dermatology for provider training courses.Take a look at the Environmental Working Group’s (EWG) database to learn more about your personal care products.To learn more about how the DUTCH Test can profoundly change your patients’ lives through hormone testing, become a DUTCH Provider.

Send us a textLearn more about how chronic stress affects the brain and the HPA axis in this episode of the DUTCH Podcast. Dr. Deb Matthew joins Jaclyn Smeaton to discuss how to recognize hormonal changes caused by stress and consistently elevated cortisol levels, the common signs and symptoms associated with chronic stress, and how often stress ends up being the root cause in patient consultations. You’ll also hear some of Dr. Matthew’s favorite tips to help improve your stress response.Show Notes:Visit Dr. Matthew’s website to learn more. Become a DUTCH Provider and profoundly change your patients’ lives through comprehensive hormone testing. 

Send us a textJoin the conversation with Dr. Jeff Bland and Mark Newman as they examine the discourse around our Menopause publication, the methods of analysis in the study, and the confusion on how transdermal estradiol dosage is defined, which has puzzled the functional medicine industry for decades. They also discuss how to balance the risks of hormone replacement therapy and the importance of finding “the HRT sweet spot” for each patient. Don’t miss this episode recorded at IFM AIC 2024!  Show Notes:Learn more about Dr. Bland and follow him on Instagram at @drjeffreybland.  Read our published study on transdermal estradiol creams, gels, and patches in Menopause. Become a DUTCH Provider to learn more about using hormone replacement therapy in your practice. 

Send us a textIn this informational episode, Jaclyn and Carrie Jones discuss the connection between cortisol, cognitive health, mental health, and reproductive hormones. Cortisol can influence many parts of the body, including hormones, the prefrontal cortex, and stress resilience over time.  Stress resilience looks different for everyone, but Jaclyn and Carrie provide some great tips to help mitigate stress, feel more at ease, and improve resilience. They also cover how stressors have changed since the pandemic, how hormonal shifts can create stress in the body, and the importance of not diminishing the effects of stress in our lives.  Show Notes:Follow Dr. Carrie Jones on Instagram: @dr.carriejones  Follow DUTCH on Social Media: @dutchtest  Become a DUTCH provider and profoundly change your patients’ lives through comprehensive hormone testing.  Learn more about the Mastering Functional Hormone Testing Course – free to registered DUTCH providers!  

Send us a textHear more about the longevity revolution in this episode with author and speaker Maddy Dychtwald! Maddy and Jaclyn have a thought-provoking conversation on genetics versus epigenetics, research advancements around cognitive health, and hormone replacement therapy as a method to maintain health. They also discuss the importance of social connections, feeling a sense of purpose, and financial stability as factors that affect our longevity. You don’t want to miss this insightful episode!  Show Notes:Check out Maddy Dychtwald’s newest book, Ageless Aging!  Learn more about Maddy Dychtwald and Age Wave. 

Mark Newman, MS discusses the comparison between FDA-approved estrogen patches and gels to compounded estrogen creams, confusion in nomenclature of estrogen dose and absorption, differences in response between patches, gels, and creams, advancements in hormone monitoring research, importance of clinical outcomes and scientific literature in hormone therapy.

Send us a textWelcome to Season 4 of the DUTCH Podcast! In this episode, Mark Newman, MS, joins our host Jaclyn Smeaton, ND, to discuss the recent enhancements to the DUTCH report. These visual changes are the first in a series of a few updates aimed at improving readability and providing deeper insights into the data.  Mark and Jaclyn discuss the update from fan gauges to slider graphics to show population percentile, the new estrogen metabolism ratio sliders that display ratios more precisely, and how DUTCH is working on education around the DUTCH report so providers can see a patient’s story more intuitively. Listen in to learn more about these updates!  Show Notes Read our blog post detailing the visual updates to the DUTCH Report and tips for report interpretation. Check out sample reports for a 62-year-old male or a 44-year-old female to see how these updates are represented visually.  Frequently Asked Questions When will I see the enhancements reflected on DUTCH reports? Providers will begin seeing these visual updates reflected on reports starting May 2, 2024.  If my test is already in process, will the enhancements be reflected on my report? Any reports that have not been released to you yet will show these updates. Who can I contact for questions regarding these enhancements? If you have questions, you can contact our Customer Care team by phone at 503-687-2050 or by email at info@dutchtest.com.  

Dr. Alan Bauman, a hair restoration expert, delves into the complexities of hair loss, emphasizing genetic, hormonal, and lifestyle factors. He discusses treatments like red light therapy and probiotics, stressing the importance of early care for resilient follicles. Listeners learn valuable insights on hair and scalp health in this informative episode.