The Gratitude Podcast

When something goes wrong it gets all of our attention, it's normal, we're wired this way, but what to do? Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What do you look at when you look in the mirror? Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

For over 13 years Brett has been travelling the World with High Performance sporting teams as a Performance Therapist and Sprints and Jumps Coach, coaching and treating World Record Holders and Olympic and Paralympic Champions.   Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Few people use this power. Now you know and you can use it to create a beautiful life experience. Try it out, it might work brilliantly for you as well! :)  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Can you still appreciate something after 10 years? I give an example of just that and lots of interesting tips on how you can appreciate what you already have, like you used to when they were new.  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Ancient texts and archaeological excavations show the use of perfumes in some of the earliest human civilizations. Modern perfumery began in the late 19th century with the commercial synthesis of aroma compounds such as vanillin or coumarin, which allowed for the composition of perfumes with smells previously unattainable solely from natural aromatics alone. So this means that we're now enjoying many more fragrances than we used to in the past, the world got more abundant from a scents perspective. :)  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Another little thing you can be grateful for today. :)  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Creating outer harmony (your home or desk), can lead to inner harmony, plus throwing away things or donating them can give you more space for gratitude. This is my conclusion after my girlfriend initiative with tidying up.  It might work great for you as well. :)  In the end I'm thankful for her making me do this! Thank you, Andrada! :*   PS: there's this book I've heard great things about on Tidying Up: http://tidyingup.com  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Gina Gardiner is a wheelchairbound No 1 International Best Selling author, Motivational speaker, Empowerment Coach, Transformational Leadership Trainer, NLP Master Practitioner and Coach with well over 30 years experience of helping people achieve happiness and success.   Here is where you can find out more about Gina and what we talked about: 049: The Real Disability That Keeps Us From Appreciating Life – Gina Gardiner Subscribe for more gratitude inspiration and gratitude reminders! :) Georgian  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Lets have a conversation: www.georgianbenta.com/delicious  The Deliciously Grateful Life Support Circle & Mastermind: Since I began the podcast, I wanted to create a space for people that are on this path, like me, to be able to help each other and have a positive social influence (you're the average of the 5 people you spend most time with).  I've done this in the past with groups on emotional intelligence, and they were great, I've learned a lot and I believe that the gratitude support circle can be even better.  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy