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The Gratitude Podcast

Latest episodes

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Jan 8, 2018 • 43min

072: Turning Negative Situations Around Through The Power Gratitude w/ Michelle Chalfant

Michelle Chalfant MS LPC CHC, helps people relieve their emotional pain, such as anxiety, depression, codependency and relationship issues.  She created and teaches a transformational process called The Adult Chair Model that helps people uncover and correct limiting beliefs and false stories that keep them stuck.    As a therapist and a coach Michelle has spent the last 25 years working with clients. Michelle shares the work of the Adult Chair through books, guided meditations, videos, in-person events, and The Adult Chair podcast.    Resources and main ideas on: www.georgianbenta.com/072 Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jan 5, 2018 • 1min

Short Gratitude Booster w/ Sean Stephenson

Need a boost? The 3ft Giant with a big heart will help you with it.  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jan 4, 2018 • 2min

Getting Back To Gratitude In 3 Steps w/ Aditya Jaykumar

Aditya shared with us what he does when it's hard for him to feel grateful.  It's very practical and you can do it regardless of where you are or what you're doing.  Enjoy, and share the joy! :)  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jan 3, 2018 • 5min

Nothing's Really Missing - Manifestation Technique w/ Oren Harris

Think about one dream you'd like to manifest.  Listen to Oren Harris' technique and see how you can apply it to your situation. As much as I love inspiration, being practical and applying is key to us getting the results we want.  Wishing you a year in which you will make your dreams real!    PS: you can listen to the whole episode, just search for episode 060 Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jan 2, 2018 • 3min

Guided Meditation For Getting Back Into The Present w/ Nancy Stevens

Rebalance and recenter yourself with this short meditation, listen to it whenever you need it and share it with your friends and family!  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jan 2, 2018 • 2min

I am... At Peace - Stress Relieving Meditation w/ Kathy Gruver

Enjoy this short meditation, re-listen to it whenever you need it and share it with your friends and family!  Here's for a wonderful 2018! Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jan 1, 2018 • 32min

071: Gratefully Traveling The World & Exploring New Cultures w/ Rachel Story

Sasha and Rachel choose to live life on their own terms, traveling and enjoying their favourite music together.  They want to: "show the world that your life doesn’t have to follow a clear cut path. Let loose and see where it takes you – improvise your life!"   They are the Grateful Gypsies and they share their travel tales and their tips on their blog.     Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Dec 29, 2017 • 7min

Gratitude For December 2017

And now, the grand finale. :) Here's for a great 2018, for Happy Holidays and A Happy New Year!  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Dec 28, 2017 • 8min

Gratitude For November 2017

It's a longer one, but it's important. :)  Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Dec 27, 2017 • 6min

Gratitude For October 2017

Hmm, what did I do that was great in October? Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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