
The Gratitude Podcast
Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.Let me support you in making gratitude a habit with over 900 free episodes and at least 1 inspiring story per week.The Gratitude Podcast is one of the top 1% most popular shows out of over 3,000,000 podcasts globally.
Latest episodes

Jan 19, 2018 • 4min
Quick Gratitude Early Morning Tip
Something to do before getting out of bed in the morning. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jan 19, 2018 • 4min
Setting Fulfilling Goals 2018 - Personal Romantic Relationship Goals
One thing I learned when it comes to setting fulfilling goals and visions for the romantic relationships, I hope it's a good add-on to your list. :) Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jan 16, 2018 • 7min
Setting Fulfilling Goals For 2018 - Health & Zest For Life
Like I say in the episode itself, you can have the most expensive car in the world, or win the lottery, if your health isn't great, their value diminishes quite a lot. There are things that we might be postponing for a while and we know we should take care of, there are habits that harm us, that we can improve, reaching our health goals is, in my opinion, on top of the list, because without it, we can't enjoy the rest & we can't take care of or serve the people that we love. What are your health goals for 2018? I'll be giving you some ideas & some reminders, in this episode. Enjoy! :) Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jan 16, 2018 • 7min
Setting Fulfilling Goals For 2018 - Improving Relationships With Family Members
It's something that we can't run away from, even if we do physically, emotionally we're still there. I want us to go into those situations and find ways to improve them, so we can be more and more fulfilled and grateful for our life. Listen and enjoy, I hope you'll get some good ideas. :) Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jan 15, 2018 • 38min
073: Creating New Habits To Reach Our Goals For This Year w/ Leo Babauta
Leo Babauta is a father of six kids, a husband, the author of the Amazon Best Seller The Power of Less. You might also know him from Zen Habits a blog that has over 2 million readers, written by Leo Babauta about implementing zen habits in daily life. Zen Habits is about finding simplicity and mindfulness in the daily chaos of our lives. We talked about the 3 types of habits that we can create so that we will reach our goals for 2018. Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jan 12, 2018 • 6min
Setting Fulfilling Goals for 2018 - Career (Work)
It another perspective on career goals, hope it's helpful for you. :) Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jan 11, 2018 • 6min
Setting Fulfilling Goals for 2018 - Personal Growth
One area of your life in which you might now have thought to write your goals in. Thank you Ruchi for bringing it to the surface! Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jan 10, 2018 • 6min
Setting Fulfilling Goals for 2018 - Money (Financial Goals)
What's your goal? Let's make it more fulfilling. :) Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jan 9, 2018 • 8min
Setting Fulfilling Goals for 2018 - Friendship
As I promised, the first episode of the goal setting series that's meant to create a virtuous circle and to make the experience of 2018 really fulfilling. We integrate the heart and gratitude in them, listen to find out how. Share it with your friends and help them set more holistic goals for 2018. Let me know what you think! Best of wishes, Georgian Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jan 8, 2018 • 3min
What Matters Most For Us In 2018 - Setting Our Goals For This Year Together
In the following days and weeks, we will set goals together. They will not only be SMART goals, but will take the HEART and GRATITUDE into consideration, so that we'll make them fulfilling. For this I need your help. Let me know: What are the 3 areas of your life that are most important for you? You can reach me at: hello@georgianbenta.com Or on social media: Facebook: http://facebook.com/TheGratitudePodcast/ Twitter: http://twitter.com/GeorgianBenta Instagram: http://instagram.com/thegratitudepodcast/ Become a supporter of this podcast:https://anchor.fm/the-gratitude-podcast/supportExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy