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The Gratitude Podcast

Latest episodes

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Apr 27, 2020 • 37min

Starting A Gratitude Movement - Manu Calado (Gratitude Seeker) (ep. 634)

Manu Calado is a fellow Gratitude Seeker (listener of The Gratitude Podcast) and she didn't just do the 30 day challenge from November, she shared it with her friends for 30 days. Thank you, Manu! Thanks for starting a gratitude movement. You can follow Manu here: https://www.instagram.com/manu.calado/Link to the survey: http://georgianbenta.com/pollExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Apr 21, 2020 • 2min

I Need Your Help (ep. 633)

Poll link: https://georgianbenta.com/pollExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Apr 20, 2020 • 52min

A Soothing Conversation About Spiritual Awakening & Gratitude After Cancer with Dr. Christiane Michelberger (ep. 632)

Over ten thousand hours of meditation and 40 years of studying Buddhist scriptures didn’t stop her from having debilitating fear when she found out she had breast cancer. Dr. Christiane Michelberger wasn’t able to cope and questioned whether everything she had done up until that point was a complete lie...She discovered a book that led her to ask one simple question. That one question led to a true awakening. She realized she was spiritually sleepwalking. She had replaced one illusion for another. But this was only the first step. In her book ‘Finding Awakening’ she shares her no-nonsense journey beyond the self, to peace and freedom. Her mission is to put an end to all suffering.Resources:http://findingawakening.comhttp://instagram.com/thegratitudepodcast/Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Apr 13, 2020 • 32min

The 1 Thing That Influences 90% Of Our Health & What We Can Learn From Centenarians - Judy Gaman (ep. 631)

Our guest today is Judy Gaman, author of Love, Life, & Lucille: Lessons Learned from a Centenarian, foreword by Suzanne Somers.While writing a book about longevity, Judy Gaman met centenarian (100+ yrs in age) Lucille Fleming in Dallas. Lucille was larger than life, and what was supposed to be a short meeting turned into an inseparable friendship. Lucille’s lessons would ultimately help Judy break free from the chains of workaholism. But, it wasn’t until Lucille’s death that Judy realized the importance of the first lesson Lucille ever taught her. Love, Life, & Lucille highlights the core of Lucille’s secret to a long and meaningful life. Judy Gaman, BSHS, CCRC is the Chief Executive Officer for Executive Medicine of Texas, as well as co-host on their nationally syndicated Staying Young Radio Show. She graduated from The George Washington University School of Medicine and Health Sciences with a degree in Clinical Research and has over 25 years of experience in the healthcare industry. She also holds a Master’s degree in Publishing.She is an award-winning published author with many titles to her name. She enjoys speaking to large groups and continues to empower individuals with health information they can use. Judy appears regularly in the media as a health and wellness expert and is heard regularly across the nations as Fox News Radio Expert.Let's stay in touch on Instagram, make sure you hit the follow button: https://www.georgianbenta.com/InstaExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Apr 6, 2020 • 41min

How We Can Attract Everything That’s For Our Highest Divine Good - Michele Blood (ep. 630)

Michele Blood is an author, songwriter, singer and record producer working with amazing people like Bob Proctor. She creates instant motivation and energy as she leads audiences worldwide to a better richer life.In her latest book, Michele shares her story of how she went from being a rock singer in Australia to having a near-fatal car accident and healing herself through positive Affirmation music. This music she calls MusiVation™. She created this new form of positive thinking through music and went onto work all over the world with such greats as Bob Proctor, and sharing the stage with Bob and Dr. Wayne Dyer, Louise Hay, Dr. Deepak Chopra and so many other wonderful, Positive Teachers and authors. Brian Tracy, world authority on selling, comments, “Michele has put together materials that bring about permanent behavioral change.” Her public seminars and Events have been held in over 16 countries. Her largest audience was 50,000."Michele's power songs and teachings will cause you to Think .... Happy .... Healthy ... Wealthy Thoughts. And remember, you become what you think about."Bob Proctor, Author of "You Were Born Rich”, Teacher from “The Secret.”Resources:The Magic of Affirmation Power book: http://micheleblood.com/TheGratitudePodcast/Ready for your own Personal Revolution? Listen to all episodes of the show here: https://www.himalaya.com/revolution1Lets keep in touch on Instagram: http://instagram.com/thegratitudepodcast/Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Apr 1, 2020 • 52min

Things We & Our Families Can Do To Feel Less Fearful & More Grateful - Thérèse Plummer (ep. 629)

Actress, Writer, Director and Multiple Award-Winning Audiobook Narrator Thérèse Plummer has recorded over 400 titles of all genres for various publishers and she can be seen in an upcoming episode of Virgin River on Netflix soon. Thérèse has narrated all 20 books in the Virgin River (by Robyn Carr) series and voiced every single character in each book (men, women and children)!Her favorite quote: "The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart." - Helen KellerWe talked about the power of book, audiobooks in particular and how they can help us enjoy different kinds of experiences while we're safe at home. Here's a quote from the interview:"And I love what you also said about our current situation with the quarantine and with the pandemic, and just all of it is scary and I wanna just use my voice to say that and validate that for people. It's frightening. It's scary and we're relying on news and what I would like to suggest, which I've done for myself, is to really temper that and maybe, you know 5, 10, 15 minutes in the morning, but then turn it off and direct your attention to the sunshine coming in through your window or, you know, an audiobook, listen to a story, go for a walk and stay six feet away from anybody walking on the trail with you, but just... just turn it around and we do have that choice, Georgian, right like we have a choice to switch it to turn it around."Get in touch with Therese: http://thereseplummer.comExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Mar 30, 2020 • 50min

Not Our First Outbreak, MDs Perspective On Keeping Positive & Hopeful - Dr. John A. Chuback (ep. 628)

Dr. John Chuback, trained in Newwark, NJ, in the early 1990 in the time when HIV and AIDS became a big issue and people didn’t really understand the virus, didn’t know how for sure how it was spreading and there was a huge outbrake in his area. That was his first experience with an epidemic.As a surgeon he has seen many types of deadly infectious disease and I’m really happy he agreed to talk about his experience and give us some hope from an expert’s perspective, we feel afraid because we don’t know much about this pandemic, it’s not our field of study but there are people like Dr. Chuback who have been dealing with these types of problems their whole carriers and he’s bringing us some much needed hope and positivity.John A. Chuback, M.D., is Board Certified in General Surgery and Cardiovascular Surgery. He received his MD from Rutgers University and has been in private practice in Paramus, New Jersey, for 16 years. Dr. Chuback is also a successful entrepreneur: he is the founder and Chief Medical Officer at Chuback Medical Group, founder and managing member of Elant Hill, LLC, and the nutraceutical company BiosupportMD. He’s also the author of Make Your Own Damn Cheese: Understanding, Navigating, and Mastering the 3 Mazes of Success, where he talks about how to master the mazes of life, you can find the book on Amazon, here’s the link: https://www.amazon.com/Make-Your-Damn-Cheese-Understanding-ebook/dp/B07HR2WXYPReady for your own Personal Revolution? Listen to all episodes of the show here: https://www.himalaya.com/revolution1Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Mar 25, 2020 • 36min

Courageous And Grateful In Spite Of The Coronavirus - Margie Warrell (ep. 627)

Margie's husband has been tested positive for Coronavirus, but she still found the time to be with us and encourage us in this challenging time. and I'm very grateful for that, it's why I posted the interview immediately after recording it. Margie Warrell draws on her background in Fortune 500 business, coaching and psychology to embolden people to lead themselves and others to better outcomes. Living on multiple continents around the world has made Margie a sought after expert by organizations from Salesforce, British Telecom, NASA, Morgan Stanley, UN Foundation, Johnston & Johnston, L’Oreal, Microsoft, SAP, and Deloitte. A member of the Advisory Board of Forbes School of Business & Technology, her insights also draw on her work and interviews with global leaders such as Richard Branson and Bill Marriott. An adventurous spirit at heart, Margie has lived around the world - from the wilds of Papua New Guinea to Washington D.C. - and travelled widely. She has crossed the Sahara Desert, stayed in Palestinian refugee camps, hiked the Inca trail and Himalayas, swam with piranhas in the Amazon and, perhaps bravest of all, cycled through Beijing.Here's the link to her website: https://margiewarrell.comHer book is called: YOU'VE GOT THIS!Hope this is precisely the encouragement you needed!Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Mar 23, 2020 • 30min

Less Worrying More Appreciating - Aleksandra Gruszka (ep. 626)

Aleksandra (Ola) is currently on a 140+ day streak of consistent gratitude journaling and she's the February's Circle of Joy Award winner. She loves to inspire other people to take on this gratitude practice, as she was also inspired by others to start this gratitude journey. To get the gratitude app she's talking about, you can go to: https://www.georgianbenta.com/365GratitudeFrom the episode:"I think gratitude makes you see the good even if something is bad, so sometimes you have a bad situation and you think it's really bad for you, then if you're thinking from a different perspective, maybe this is the sign of the Universe, of Life or... for you to change or for you to appreciate something that you would never think of."Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Mar 17, 2020 • 11min

Facts About The Pandemic That Can Make Us Feel Grateful (ep. 625)

Clarity, rationality and gratitude are very important in these times and this is my purpose with this episode, to give you as much of it as possible based on reliable sources.Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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