The Gratitude Podcast

Today’s featured celebrity is Brené Brown and we're going to focus on:1. What 12 years of research and 11.000 pieces of data showed about joy and gratitude2. The only way out of scarcity3. Vulnerable enough to feel grateful and joyfulResources:085: Brother David Interview - The Great Fullness Of Life: https://www.youtube.com/watch?v=KPDYiRuZTOoGo from Lack To Lucky for free: https://georgianbenta.com/freeweekExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Serena Sterling, MA, PsyD, holds a master's in International Journalism, a doctorate in clinical psychology, and is a certified Life Coach.As a result of the September 11 attacks, she was diagnosed with Chronic Fatigue Syndrome and was told by her doctor that there was no cure. Serena snorted lines of cocaine in her kitchen to escape living with chronic fatigue.Not wanting to accept a lifetime fate she discovered mind-body healing techniques that transformed her mental, emotional, and physical health.Witnessing what seemed like a miraculous transformation, Serena decided she needed to share this with the world. She received a master’s and a doctorate in clinical psychology in order to bridge the gap between science and emotional health.Her book ‘Pain: A Love Story' is a spiritual journey of healing backed by scientific research.Resources:Serena's website: https://www.drserenasterling.comExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Laura De La Cruz is a cancer survivor and has published more than 50 dog-related books and is an Amazon best-seller.    Laura has been involved with dogs for fifteen years, performing in obedience, rally, trick dog and herding. She has put more than 225 titles on her dogs and others. Her primary focus is herding – she trains dogs and people, trials dogs and judges herding competitions for both AKC and AHBA. Resources:http://leashupdogtraining.com/Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Udo Erasmus is an acclaimed speaker and author of many books, including the best-selling Fats That Heal Fats That Kill, which has sold over 250,000 in 30 countries to conduct thousands of live presentations, media interviews, and staff trainings impacting more than 25,000,000 lives with his message on oils, health, peace, nature, and human nature. Udo has an extensive education in biochemistry, genetics, biology, and nutrition, including a master’s degree in counselling psychology.We had a beautiful conversation that I'm sure will change your state for the better. Resources:Udo's website: https://udoerasmus.com/Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jenny Loughmiller is the founder of the Hundred Hearts Project - a transformative gratitude project that inspires a habit of gratitude through 100 thank yous: "It was a way of trying to dig myself out of the hole of scarcity that I found myself trapped in,” Jenny shared. We had a really engaging discussion about cultivating a habit of gratitude and art, she recalls “the abundance that flooded my life as I established a habit of gratitude has been astonishing". Enjoy! Resources:Visit www.beyondthenest.org and mention our podcast for a 15% discount on your first trip.www.hundredheartsproject.orgwww.millionheartsproject.org Instagram: @jennyloughmillerExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

April Seifert received her Ph.D. in Social Psychology from the University of Nebraska-Lincoln. She spent her doctoral career studying factors that uniquely impact women, particularly women in leadership positions and positions of power. After grad school, she spent about a decade in the growing field of data science. She's a positive person even though when you'll hear her story she has every reason to be a bitter one. Many life lessons and inspiring thoughts in this interview, it's worth your time. :) Resources:Visit www.beyondthenest.org and mention our podcast for a 15% discount on your first trip.April's website: https://www.aprilseifert.comExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Rejoice Ncha Fon is a listener of The Gratitude Podcast, born and raised in Cameroon, she moved to the US 4 years ago and is currently a Biomedical engineering Senior.The interview exceeded my expectations and I'm very happy that I followed my intuition to interview Rejoice, she's so generous and kind, you'll see/feel it in the interview.Resources:Visit www.beyondthenest.org and mention our podcast for a 15% discount on your first trip.Save 20% with coupon code Gratitude on http://premiumjonline.com/GRATITUDEGo to http://magicspoon.com/GRATITUDE to grab a variety pack and try it today! And be sure to use our promo code GRATITUDE at checkout to save $5 off your order!Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Swami S. Tirtha is a #1 bestselling author who has presented to White House Commission on alternative medicine. His speaking clients include top medical universities including John Hopkins. Swami has taught wellness & consciousness for 4+ decades.Resources:Visit www.beyondthenest.org and mention our podcast for a 15% discount on your first trip.Save 20% with coupon code Gratitude on http://premiumjonline.com/GRATITUDESwami's website: https://swamisadashivatirtha.com/Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Mary Fusillo from Beyond The Nest is our guest today, she and her business partner do expert designed and guided retreats that are meant to help you redesign your life, recalibrate your motivation and use travel for a catalyst for self-healing and self discovery.As a woman owned business from two different generations with diverse experiences in work and life, Vanessa and Mary are passionate about using the travel experience as a true harbinger for change.Resources:Remember, you'll still get the 15% off until March 15 for the San Miguel expert designed retreat (even though the early bird option is no longer available on the website):https://www.beyondthenest.org/san-miguel-de-allendeSave 20% with coupon code Gratitude on http://premiumjonline.com/GRATITUDE.Experience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

MarBeth Dunn is a trainer, speaker and TV host. MarBeth is also routinely on television in the Miami / Ft Lauderdale region. MarBeth is known as “The Joy Strategist” teaches people how to get into the creative and energetic flow of joy.She helps people release past hurts and losses, and move forward to create and live joy filled lives. We talked about the power of seeing things from a higher perspective and how it can change our life.  Resources:Save 20% with coupon code Gratitude on the https://premiumjane.com/ website.MarBeth's website: https://marbethdunn.comExperience more abundance on georgianbenta.com/abundanceAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy