Lauren Schwabish is a speech pathologist and she sees every day people that have lost some of their basic body functions and she's helping them regain them by using rehabilitation and gratitude principles.
Keeping a daily digital gratitude journal for the past 5 years has greatly benefitted her mental health. As a speech pathologist working with people with neurological injuries, she frequently recommends such a journal as part of their recovery. As a mother and wife, she frequently reflects on past entries.
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The Gratitude Podcast