The Cabrera Lab Podcast

Drs. Derek and Laura Cabrera dive into the nuances of critical thinking, exploring its strengths, weaknesses, and inherent biases. They challenge traditional logic, advocating for a multivalent approach to grasp reality's complexities. The hosts discuss how bias influences research and the importance of cultivating critical thinking as a vital skill. They highlight the connection between critical thinking and creativity, emphasizing the need for perspective shifts and a versatile toolbox to improve problem-solving abilities.

In this week's episode, Drs. Derek and Laura Cabrera discuss what goop means, why you should be aware of it, and what you can do to avoid the gauntlet of goop. 

Drs. Derek and Laura Cabrera challenge the concept of overthinking, revealing that it’s more about underthinking. They explore how this mislabeling of emotional distress may lead to anxiety, particularly in dating scenarios. The importance of balancing detailed analysis with holistic understanding is emphasized. Listeners learn to harness anxiety as motivation rather than getting overwhelmed, and the discussion advocates for deeper thought processes and critical thinking education to navigate stress and improve decision-making.

In this emotional episode, Drs. Derek and Laura Cabrera speak on healing from childhood trauma, what it truly means to be an 'adult,' and how to get over something you just can't seem to get over.  

Drs. Derek and Laura Cabrera discuss rethinking education by emphasizing critical thinking skills over rote memorization. They share heartwarming stories of students applying complex theories and showcasing far transfer learning. The conversation challenges traditional education models, advocating for personalized learning pathways to empower students and bridge societal disparities.

Drs. Derek and Laura Cabrera discuss the power of practice, how thinking can be practiced just like anything else, and how dinner time led to being on the cutting edge of cognitive practice. 

In this week's episode, Derek and Laura talk about the IQ test, where it's lacking, and how the TQ is a more accurate and better replacement. 

The Drs. Cabrera discuss what it means to love reality, why you should love reality, and the high cost of ignoring reality. 

Discover the art of 'upthinking'—a method to refine your thinking akin to physical training. Learn how thoughts shape emotions and empower decision-making. Explore different thinking styles beyond just critical thinking, including creative and scientific approaches. Delve into cognitive movements, balancing detailed analysis with a broader perspective. Practice enhances your thinking just like athletic skills, leading to unique insights. Finally, assess your Thinking Quotient and develop personalized strategies to elevate your problem-solving abilities.