Do you really know?

People often refer to themselves as cat person or dog person, as well as  meaning that they prefer this animal to the other, it implies that they identify with certain characteristics associated with their preferred pet, dogs are loyal, cats are smart, dogs can be trained to help people, cats cannot and so on. The social psychologist Samuel D Gosling of the University of Texas studied the personality traits of so-called  “dog people” and “cat people”. He found that cat people tend to score higher on neuroticism and openness to experiences, whereas dog people are more extroverted, agreeable and conscientious.  Cat people tend to also be more sensitive, creative and curious, but more prone to anxiety and stress. Whereas dog people, on the other hand, are more sociable, cooperative and reliable, but also more conventional and conformist.But why do these personality traits match with our preference for cats or dogs? And what else makes someone a cat person? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here:Why are more and more people paying to find love?Should I start my Christmas shopping in autumn?What is a power nap?A podcast written and realised by Amber Minogue.In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

According to a 2019 report from eharmony, a third of relationships had started online between 2015 and 2019, compared to just 19% in the preceding decade. The so-called “Future of Dating” also suggested that by the year, more than half of relationships will have begun online.Whether you're seeking a serious relationship or just a casual fling, there's something out there for everyone. As with any constantly evolving market, dating apps have turned into a real business, and the quest for love can come with a hefty price tag. In September 2023, Tinder introduced a new invite-only service called Tinder Select, and brace yourself – it costs £4925 per year.But why pay, you might wonder? And can you still use these apps for free? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here:Why has astrology come back into fashion?What do you get better at with age?Should I be cleaning my belly button?A podcast written and realised by Joseph Chance.In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

You've probably noticed that as soon as the back-to-school season ends, stores start filling their shelves with chocolates, garlands, and Advent calendars. For many of us, it feels like an early jump into the holiday spirit, even before we've figured out our Christmas plans. But beyond the sometimes overly eager marketing by big retailers, there might be some wisdom in getting a head start on your end-of-year shopping. And a recent report from John Lewis revealed that a fifth of people in the UK are set to begin their Christmas planning in November this year. Why is that then? And what about the holiday feast? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here:Should I be cleaning my belly button?What do you get better at with age?Why has astrology come back into fashion?A podcast written and realised by Joseph Chance.In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Climatologists and medical experts are in agreement about the detrimental impact of excessive meat consumption on both our environment and health. Industrial livestock farming is responsible for a significant 15% of global CO2 emissions, and it also raises ethical concerns regarding animal welfare. In light of these concerns, it recently emerged that UK meat consumption is at its lowest level since record begun. Government data showed that in 2022, people ate an average of 854g of meat per week, which is down 14% compared to a decade ago. For those cutting down on meat or giving it up completely, alternatives like legumes can provide similar nutrients. But completely changing one's dietary habits and cooking style can be daunting. One new solution on the horizon is 3D-printed meat, both in plant-based and animal-based form.How exactly do you print meat? Is it actually a healthier option then? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here:What do you get better at with age?Why has astrology come back into fashion?Are our phones really eavesdropping on us?A podcast written and realised by Joseph Chance.In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

We talked about omplaphobia in a recent episode of Do You Really Know, which is the fear of belly buttons. Well the subject of today’s episode may make for awkward listening for anyone affected by that phobia. That’s right; we’re talking about belly buttons again. Now, be honest: when was the last time you washed your belly button in the shower? It’s commonly overlooked, but surprisingly it’s actually one of the dirtiest parts of the human body. That’s because it accumulates dead skin cells, clothing fibers, soap residue, and sweat, making it a haven for bacteria. In fact, it hosts more than sixty different species of fungi, yeasts, and bacteria!How does the belly button form? Why does my belly button sometimes smell bad? Do I need to use lotion? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here:What do you get better at with age?Why has astrology come back into fashion?Are our phones really eavesdropping on us?A podcast written and realised by Joseph Chance.In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

You might think that ageing is all about decline and deterioration, but that’s not the whole story. In fact, there are many aspects of life that improve as we grow older, such as happiness, wisdom, relationships, and even some cognitive skills. “Our societal narrative is not based on science – it’s based entirely on prejudice. Contrary to popular myth, we never stop learning or growing new brain connections.” says Daniel Levitin, professor of neuroscience at McGill University, who sought to challenge people's ideas on ageing in his book ‘The Changing Mind’.  What are some of the things that get better in your 40s? And later in life? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here:What is chromophobia?Why do we enjoy being scared?What are the UK’s most haunted places to visit?A podcast written and realised by Amber Minogue.In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Almost all kids are afraid of the dark, and sometimes that fear even lingers into adulthood. It's a shame really because, contrary to what you might think, darkness is actually not our enemy but a friend when it comes to drifting off to dreamland.Being exposed to light at night can have negative consequences on person’s health in the long-term. That’s according to a study by researchers at Northwestern University's Feinberg School of Medicine in the United States. They published their findings in 2022, having discovered a correlation between exposure to light while sleeping and conditions like obesity, high blood pressure and diabetes.What's the link between light and disease? How can I ensure I’m not at risk from light exposure at night? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here:What is chromophobia?Why do we jump when we get scared?Why does not getting enough sleep make you selfish?A podcast written and realised by Joseph Chance.In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever had the eerie feeling that you’re being spied on by your smartphone? You know: you're having dinner with a friend, chatting about how your aging computer is on its last legs, struggling with an old battery and making work a hassle. You’ve decided it’s time to replace it by getting a new one. Lo and behold, the next day, while casually surfing the internet, you're bombarded with ads for shiny new computers, even though you never actually searched for them online. No need to worry, you're not under surveillance by FBI agents. Apple did admit a few years back that it was listening to iPhone users, but only after the voice assistant was activated. According to American cybersecurity expert Daniel Markuson: "Applications installed on your smartphone are eavesdropping on background noise, including conversations, to collect more information about you. Later on, the data gathered is shared with other devices."But is it just Apple that's doing this? And why would they do this? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here:What are the UK’s most haunted places to visit?Why do we enjoy being scared?What is chromophobia?A podcast written and realised by Joseph Chance.In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether you’re a believer or a skeptic, you can’t deny that there’s something intriguing about the paranormal. And the UK has plenty of spooky spots to choose from, with a long and bloody history of wars, executions, murders and mysteries. So grab your flashlight and your courage, and join me as we discover some of the most haunted places in the UK.Let’s start with one of the most famous haunted locations in London: the Tower of London. This ancient fortress has been the scene of many gruesome events, from beheadings and torture to imprisonment and fire. Where are some places in England? And what about Scotland? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here:What is chromophobia?Why do we jump when we get scared?Why does not getting enough sleep make you selfish?A podcast written and realised by Amber Minogue.In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chromophobia is a term with Greek origins, referring to the fear of colours. Initially, it was a concept used in biology to describe cells unresponsive to colour, commonly employed in medical examinations. Over time, its use expanded into psychology, particularly in the context of the rejection and fear associated with specific colours.A pathological aversion to colours, or a particular colour, is relatively rare. The fear is often driven by the symbolism a colour carries, rather than the colour itself. Colours can trigger certain hormonal responses that, in turn, lead to psychological reactions.Which colours are people most likely to be afraid of then? And how so ? In under 3 minutes, we answer your questions!To listen to the last episodes, you can click here:What are the dangers of self-diagnosis?How does daylight saving affect your health?How can I sleep well with a blocked nose?A podcast written and realised by Joseph Chance.In partnership with upday UK. Learn more about your ad choices. Visit megaphone.fm/adchoices