Soul and Wit

We’re diving into the magic of taking and celebrating tiny steps. In this episode, Courtney and Bailey share the Tiny Step Simplicity framework and how this method can help you create new habits with less stress and more ease. Whether you're aiming to improve your finances, declutter your space, establish an exercise routine, or embark on any other endeavor, this episode will serve as your guide to change these aspects of your life with intention, consistency and purpose.  Favorite Things Bailey: Shake Shack Burgers - I could eat these at least 2 times a week My Woof Pupsicle Favorite Things Courtney: The Dream Hello Beautiful PATREON: Support us on Patreon here! You will get access to a new monthly bonus episode and we’ll send you a love letter.  Episode Notes and Resources:  Simple Pleasures (mostly inexpensive things you can do that make you smile) (Ep. 164) GEICO Hump Day Commercial  If you are interested in sponsoring an episode of Soul & Wit, contact us here: soulandwitpodcast@gmail.com Where you can find us: Bailey: @beautifuldetour or www.beautifuldetour.com Courtney: @bemorewithless or www.bemorewithless.com

We’re talking about buyer's remorse. We've all been there, even the most minimalistic among us. It's that moment when we purchase something, thinking it's essential or will improve our lives, only to realize later that we never really use it or wish we hadn't bought it. In this episode, Courtney & Bailey share tips on how to handle buyer's remorse and how to take a purchase pause while also sharing some recent products they regret buying.  Favorite Things Bailey: Pill organizer for emergency travel meds Bubble braids for summer  Favorite Things Courtney: My garden PATREON: Support us on Patreon here! You will get access to a new monthly bonus episode, future live Q&A calls and we’ll send you a love letter.  Episode Notes and Resources:  Garden Guidebook  No Buy July and Creating Your Own Shopping Ban (Ep. 126)  If you are interested in sponsoring an episode of Soul & Wit, contact us here: soulandwitpodcast@gmail.com Where you can find us: Bailey: @beautifuldetour or www.beautifuldetour.com Courtney: @bemorewithless or www.bemorewithless.com

This one goes out to all the hot girls! Bailey and Courtney share their best tips to staying cool and to avoid sweating all summer long. Tune in to hear their favorite clothes, skincare routines, hacks and products designed specifically for the sweaty ladies.  Favorite Things Bailey:  Basic tank from target  Bailey’s Pango Books Favorite Things Courtney: My mom sent me a card that is plantable from Lively Root PATREON: Support us on Patreon here! You will get access to a new monthly bonus episode, future live Q&A calls and we’ll send you a love letter.  Episode Notes and Resources:  The Fourth Wing Hill House Nap Dress Wayre Set Glowscreen Sunscreen Ilia True Skin Serum Foundation Gel Moisturizer SPF resetting powder Frozen Hot Chocolate Biker Shorts Princess Diana Outfit Neutrogena Wipes Megababe Thigh Rescue Megababe Bust Dust Lay Flat Clips If you are interested in sponsoring an episode of Soul & Wit, contact us here: soulandwitpodcast@gmail.com Where you can find us: Bailey: @beautifuldetour or www.beautifuldetour.com Courtney: @bemorewithless or www.bemorewithless.com

Sometimes the internet is a dark and draining place to be. This episode will help you brighten up your time spent online as Bailey and Courtney share their favorite joyful corners of the internet. See what resonates with you and discover more joy online. Favorite Things Bailey: Lobster Cobb Salad  Milk Bar Batter Bites Favorite Things Courtney: Real Self Care by Dr. Pooja Lakshimin  Spring Roll Salad PATREON: Support us on Patreon here! You will get access to a new monthly bonus episode, future live Q&A calls and we’ll send you a love letter.  Episode Notes and Resources:  Bailey 1. The Daily Victorian on TikTok 2. Pinterest for scrolling and daydreaming. 3. Thingtesting if I am in a shopping mood. 4. Olivia Muenter’s substack Courtney 5. Dr. Jen Gunter talking about menopause and dispelling wellness myths on this topic and women’s health overall. 6. Briana Plyer ADHD Coach 7. Laura McKowen’s Substack 8. Petite Marie NYC on Tiktok If you are interested in sponsoring an episode of Soul & Wit, contact us here: soulandwitpodcast@gmail.com Where you can find us: Bailey: @beautifuldetour or www.beautifuldetour.com Courtney: @bemorewithless or www.bemorewithless.com

We had so much fun talking about doing laundry. Believe it or not, we get lots of questions about doing laundry especially when it comes to Project 333 and capsule wardrobes. In this episode we’ll walk through our laundry routines, favorite products and even dispel a few myths about doing laundry.  Favorite Things Bailey: Sweet Enough by Allison Roman  Favorite Things Courtney: My pre-makeup base lately: Supergoop + Merit Instant Glow Serum This quote by Leonard Cohen: If you don’t become the ocean, you’ll be seasick everyday” PATREON: Support us on Patreon here! You will get access to a new monthly bonus episode, future live Q&A calls and we’ll send you a love letter.  Episode Notes and Resources:  Folding Clothes is a Scam Article Oxi Clean Blue Everspring lavender and bergamot scent Sticky paw things that get rid of hair Bags for bras Searching for a nice detergent If you are interested in sponsoring an episode of Soul & Wit, contact us here: soulandwitpodcast@gmail.com Where you can find us: Bailey: @beautifuldetour or www.beautifuldetour.com Courtney: @bemorewithless or www.bemorewithless.com

If in addition to your outdoor summer fun and gatherings with friends and family, you are looking for some entertainment to enjoy on your own time, tune in. Courtney and Bailey share what they are reading watching and listening to this summer. You'll find a new favorite show, book or podcast here. Favorite Things Bailey: Mousepads Favorite Things Courtney: New Book: Will To Wild, Adventures great and small to change your life. By Shelby Stanger It’s Peony Season   PATREON: Support us on Patreon here! You will get access to a new monthly bonus episode, future live Q&A calls and we’ll send you a love letter.    Episode Notes and Resources:  Episode 99: What To Watch, Listen to or Read For Inspiration, Motivation or Just For Fun Episode 68: Entertaining Ourselves: Things We Are Watching, Listening To (+ extracurricular activities) Courtney’s Reading List Reading Nora Goes off Script  Christina Lauren books  A Perfect Vintage  The Daydreamers Same Time Next Summer Once More With Feeling One True Loves Romantic Comedy Evie Drake Starts Over Stone Cold Fox Small Great Things Watching Finished You White Lotus  Summerland - movie  Succession The Diplomat Pretty Baby The Summer I Turned Pretty Listening A Thing or Two w/ Claire and Erica  Breakfast in a Nancy Meyer’s Kitchen  Tulips and dirt roads  Stay in Bed  Scamanda Maintenance Phase  Wiser Than Me, Julia Louis Dreyfus and her interview with Jane Fonda. f you are interested in sponsoring an episode of Soul & Wit, contact us here: soulandwitpodcast@gmail.com   Where you can find us: Bailey: @beautifuldetour or www.beautifuldetour.com   Courtney: @bemorewithless or www.bemorewithless.com  

If you are new to your neighborhood or want to upgrade your conversations and connect with new people, this fun episode is for you. Courtney & Bailey reveal some exciting and effortless ways to make friends as an adult. They'll also share some fantastic conversation starters that will help you forge meaningful connections and cultivate friendships within your community or online!    Favorite Things Bailey: Coconut iced coffee pods  A Thing or Two with Claire and Erica   Favorite Things Courtney: Evvie Drake Starts Over by Linda Holmes Maintenance Phase Podcast   PATREON: Support us on Patreon here! You will get access to a new monthly bonus episode, future live Q&A calls and we’ll send you a love letter.    Episode Notes and Resources:  Meetup.com  Buy My House (Netflix Series)  Unreal (TV Show)    If you are interested in sponsoring an episode of Soul & Wit, contact us here: soulandwitpodcast@gmail.com   Where you can find us: Bailey: @beautifuldetour or www.beautifuldetour.com Courtney: @bemorewithless or www.bemorewithless.com

Courtney and Bailey encourage you to tap into simple pleasures for more fun and joy in your life. They share simple little luxuries that will make you smile.! Whether it's food, hobbies, or small gestures, this duo is here to show you that being in the moment is the key to noticing the little things that bring us endless joy.    Favorite Things Bailey: The Guest by Emma Cline Pepperoncini Kettle Chips   Favorite Things Courtney: @jhardesty on Instagram   PATREON: Support us on Patreon here! You will get access to a new monthly bonus episode, future live Q&A calls and we’ll send you a love letter.    Episode Notes and Resources:  Target sheets Pixi Under-eye mask  Beach Reads and Bubbly    If you are interested in sponsoring an episode of Soul & Wit, contact us here: soulandwitpodcast@gmail.com   Where you can find us: Bailey: @beautifuldetour or www.beautifuldetour.com Courtney: @bemorewithless or www.bemorewithless.com

Carley Fortune is an award-winning Canadian journalist who’s worked as an editor for Refinery29, The Globe and Mail, Chatelaine, and Toronto Life. She is the author of the New York Times and #1 Globe and Mail bestselling book, Every Summer After. Her second book, Meet Me at the Lake, is out now. She lives in Toronto with her husband and two sons. Every Summer After is her first novel.   PATREON: Support us on Patreon here! You will get access to a new monthly bonus episode, future live Q&A calls and we’ll send you a love letter.    Episode Notes and Resources:  Carley’s Favorite Fiction Authors:  Taylor Jenkis Reid  Jill Santopolo  Thalia Hibbert  Emily Henry  Nicola Yoon    Where to Find Carley Fortune: Get Carley’s new (NYT Bestselling) book, Meet Me At The Lake.  https://www.carleyfortune.com/ Instagram: https://www.instagram.com/carleyfortune/   If you are interested in sponsoring an episode of Soul & Wit, contact us here: soulandwitpodcast@gmail.com   Where you can find us: Bailey: @beautifuldetour or www.beautifuldetour.com Courtney: @bemorewithless or www.bemorewithless.com

Whether you want to start a podcast or you are just curious about what happens behind the scenes, Courtney and Bailey share how they started the Soul & Wit podcast and the strategies they use to keep it going strong every week. They cover everything from the best equipment and hosting platforms to effective time management and podcast planning. Tune in to learn how to streamline your podcasting process and get your own show up and running in no time.   Favorite Things Bailey: Chaco seasonSupergoop Sunscreen   Favorite Things Courtney: Profit First Getting back to in person speaking   PATREON: Support us on Patreon here! You will get access to a new monthly bonus episode, future live Q&A calls and we’ll send you a love letter.    Episode Notes and Resources:  Libsyn (hosting platform)    If you are interested in sponsoring an episode of Soul & Wit, contact us here: soulandwitpodcast@gmail.com   Where you can find us: Bailey: @beautifuldetour or www.beautifuldetour.com Courtney: @bemorewithless or www.bemorewithless.com