The Mark Groves Podcast

Sarah Baldwin, a Somatic Experiencing Practitioner and trauma resolution expert, explains how to rewire our past experiences using our nervous systems for secure attachment and better relationships. She explores the connection between attachment styles and the nervous system, the challenges of leaving familiar experiences, and the impact of trauma on personal growth. Sarah also discusses somatic rewiring, attunement, understanding avoidant attachment, and how media and government influence our nervous systems.

This podcast explores personal liberation through various challenges we face, including relationships, food, addictions, and self-improvement. The host delves into consciousness, creating epic health, and mastering human connection. The podcast aims to guide listeners in utilizing their life challenges to liberate themselves and create the life and love they desire.

In this podcast, the speaker discusses relationship patterns, including the concept of minimizing needs. They explore childhood experiences with unavailable parents and their impact on adult relationships. The importance of honesty, self-awareness, and setting boundaries is emphasized. Clear communication and healing relationships are also discussed.

Dane Johnson, a Board Certified Nutritionist with expertise in IBD, Crohn’s Disease, and Ulcerative Colitis, shares his journey of reversing IBD symptoms. He discusses the importance of addressing root causes, improving overall well-being, and using functional medicine/holistic approaches for healing. The podcast also explores the prevalence of IBS, boosting immunity, navigating antiviral chemo treatment, understanding leaky gut and food allergies, exploring brain performance supplements, and healing the gut through personalized diets.

In this podcast, Mark Groves shares his journey of embracing change and the unknown. He discusses the fear of letting go of familiar patterns and stepping into our fullest potential. The podcast explores the concepts of authenticity, healing, emotions, and personal growth. It emphasizes the importance of embracing the unknown and stepping into our fullest potential as a key to personal liberation and transformation. Mark Groves also announces a Crushing Communication Workshop and a Mastermind program for personal development.

Themes: Fatherhood, Parenthood, Becoming, Relationships, Wholeness, Children, Parenting, Holistic Healing  Summary:  Today I welcome Dr. Ryan Pope, a neurostructural Chiropractor, men’s home birthing coach, and rites of passage enthusiast with a giant beardy smile and infectious laugh that lights up any room. He’s spent the last ten years exploring the edges of how to be a man in this world, with a focus on healing, personal growth, business, and the transition from boy to man and man to father. What sets Ryan apart from many modern health professionals is his unwavering trust in the innate capabilities of the human body to heal and bring forth new life naturally. This conviction stems from his incredible partner Amber's epic 35+ hour wild birth experience and over a decade of watching thousands of people heal naturally under his guidance and care. Alongside his hands-on healing and dedication to his local community through his chiropractic care, Ryan’s global mission is to empower men to unearth an unshakable trust in themselves, in nature, in the human body, and in life itself, contributing to a resilient, confident, and thriving family ecosystem. In this episode, Ryan shares his preparation for fatherhood and wild home birth experience, what he’s learned along the way, and how we can live more intentionally and deeply through our own personal experiences. Discover: How to prepare for fatherhood How our past traumas and wounds impact our mind and body  Experiencing grief as we enter fatherhood  The secret to health and long-lasting relationships  00:00 Intro 01:23 Becoming a Chiropractor 05:52 How does stress show physically? 08:33 Fatherhood and the Rite of Passage 22:01 The unexpected side of fatherhood 24:39 Power of surrender in childbirth and home birth experience 33:39 A father's journey in childbirth 42:12 Balancing fatherhood and work 49:52 Eldership and support in parenthood 59:15 Empowering change and mindful transformation Links:  Instagram: https://www.instagram.com/pope_ryan_ Website: https://www.becomingthemountain.co/ Sponsors:  SafeSleeve: Use code GROVES10 to get 10% off at safesleevecases.com Cozy Earth: Use code GROVES for 40% off sitewide at cozyearth.com Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Neale Donald Walsch, a modern-day spiritual messenger, discusses his transformative conversations with God, redefining traditional beliefs about spirituality. They explore the essence of God as pure love and the resistance to questioning theological statements. They emphasize acknowledging and appreciating others, exploring the concept of God, and recognizing divinity in one another. This profound episode delves into spirituality, purpose, and the potential for positive change within us.

Acclaimed journalist and bestselling author Jennifer B. Wallace discusses toxic achievement culture and its impact on children. She offers insights on parenting, teaching kids to value themselves, and empowering them with intrinsic motivation. Topics also include the pressure to succeed, the effects of social media on children's mental health, and managing envy and hyper-competitiveness in the age of social media.

Themes: Self-discovery, Triumph, Letting Go, Wholeness, Trauma, Health, Mindfulness, Eating, Transformation, Emotions, Pain, Abuse, Healing, Dream Summary: Today I welcome Drew Canole, the CEO of FitLife.Tv and Founder of Organifi. Drew is a renowned wellness expert, author, and motivational speaker.  In this episode, Drew shares his profound insights and wisdom on the journey to becoming your best self. Drew Canole has inspired countless individuals to lead healthier, more purposeful lives through his transformative work in the field of wellness and personal development.  Drew also provides practical tips and actionable advice on personal growth, from optimizing physical health through nutrition and fitness to fostering mental and emotional well-being. He shares his own personal experiences, challenges, and triumphs on the path to self-improvement, offering relatable anecdotes that resonate with listeners. Whether you want to improve your health, boost your confidence, or simply lead a more fulfilling life, this episode is a must-listen! Discover: How a positive mental attitude and gratitude shape our most fulfilling life.  Strategic ways to overcome challenges  How we can reshape our future by letting go of the past How healing starts with small, daily habits How can we change from being codependent on trauma to triumph How to step into your power and life life at your fullest potential 00:00 Intro 00:52 Drew’s first lucid dream 04:23 From dreaming to awakening 08:29 Forgiveness and reuniting with his father 11:29 How nutrition transforms relationships 17:27 Confidence through fitness 20:12 Glimmers 22:11 Transforming trauma into motivation 31:39 Redefining masculinity and rediscovering community 36:07 Creating Organifi and what’s next? Links:  Website: https://drewcanole.com/ Instagram: https://www.instagram.com/drewcanole/?hl=en Organifi Website: https://www.organifishop.com/pages/drew-canole-podcast-2 Drew and You Podcast: https://podcasts.apple.com/us/podcast/drew-and-you-podcast/id1555338843 Sponsors: Cozy Earth | Use code GROVES for 40% off sitewide at cozyearth.com Organifi | Use code CREATETHELOVE for 20% off sitewide at organifi.com/createthelove Create the Love Cards: Use code CTLCARDS15 for 15% off at createthelove.com/cards Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Eric Zimmer, Certified Interfaith Spiritual Director and behavior coach, shares his insights on building lasting habits, overcoming perfectionism, and the power of community in personal transformation. He debunks the myth of building a habit in 21 days and emphasizes the importance of consistency. They also discuss the challenges of change, self-deception, and the role of support and self-reflection.