Convos Over Cold Brew with Emma Abrahamson

Welcome to Convos Over Cold Brew with Emma Abrahamson. In this episode Emma sits down with Vanessa Fraser, the Bowerman Babe who ran a 14:48 5k back in February before getting a huge surgery on her achilles and both heels during quarantine. Emma and Vanessa sit down and talk about everything from recovering from a major injury to boosting confidence and believing in yourself to accomplish your goals. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Vanessa on Instagram at @nessafraser. OFFERS: Green Chef | Head to GreenChef.com/coldbrew90 to get $90 off including free shipping! Use code "COLDBREW90" at checkout. care/of | For 50% off your first Care/of order, go to TakeCareOf.com and enter code "coldbrew50" Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to Convos Over Cold Brew with Emma Abrahamson. In this episode Emma sits down with adidas professional runner Eric Avila, who also happens to be Emma's current roommate at altitude training camp in Flagstaff. Emma and Eric talk about how altitude camp is going and dive into Eric's journey from dropping out of NAU to becoming a professional runner. Eric and Emma also both happen to be from San Diego, where Eric currently trains with Golden Coast Track Club. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Eric on Instagram at @avilaericc. OFFERS: Care/of | For 50% off your first Care/of order, go to TakeCareOf.com and enter code "coldbrew50". Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to Convos Over Cold Brew with Emma Abrahamson. In this episode Emma sits down with Kelly Roberts, a body-positive advocate who founded the #SportsBraSquad movement and Bad Ass Lady Gang. Emma and Kelly talk all about finding identity outside of running and school, body positivity in running and how to stop drinking the Diet Culture Poison Punch, dealing with hate comments, marathon training, living in New York and much more. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Kelly on Instagram at @kellykkroberts. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to Convos Over Cold Brew with Emma Abrahamson. In this episode Emma sits down with Sinclaire Johnson, the newest addition to Bowerman Track Club. Sinclaire was the NCAA 1500m champion in 2019 at Oklahoma State before signing a Nike contract, forgoing the rest of her NCAA eligibility. In this episode Emma and Sinclaire talk all about the transition into Bowerman TC training, moving to Portland, injuries and recovery, and much more! You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Sinclaire on Instagram at @sinclairejohnson.  OFFERS: Green Chef | Head to GreenChef.com/coldbrew80 to get $80 off your first month plus free shipping on your first box! Use code "COLDBREW80" at checkout. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to Convos Over Cold Brew with Emma Abrahamson. In this episode Emma sits down with Morgan Pearson, former All-American runner for CU Boulder now turned professional triathlete (and Tokyo 2021 hopeful) for the US National Team. Morgan describes a day in the life of his 28 hour training week, talks about how his triathlon career has gone so far and compares the difference between running and triathlon training. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Morgan on Instagram at @morgan_cadwell_pearson.  OFFERS: Care/of | For 50% off your first Care/of order, go to TakeCareOf.com and enter code "coldbrew50". Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to Convos Over Cold Brew with Emma Abrahamson. In this episode Emma sits down with Craig Engels, the world-class Nike professional runner often recognized for his iconic mullet, RV and handlebar mustache. Emma and Craig sit down and talk about everything from Emma's first impression of Craig in high school, to Craig's theater career and his running goals. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Craig on Instagram at @craigathor. Here is the link to the Ricky Rocksford video. OFFERS: Green Chef | Head to GreenChef.com/coldbrew80 to get $80 off your first month plus free shipping on your first box! Use code "COLDBREW80" at checkout. care/of | For 50% off your first Care/of order, go to TakeCareOf.com and enter code "coldbrew50" Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to Convos Over Cold Brew with Emma Abrahamson. In this episode Emma sits down with 24-year-old Australian professional trail/ultra runner Lucy Bartholomew. Lucy and Emma talk about HOW on earth she runs for so long, what some of her craziest memories are, world traveling, and she answers YOUR questions from Instagram all about trail and ultra running! You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Lucy on Instagram at @lucy_bartholomew, and check out her new recipe ebook HERE! Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to Convos Over Cold Brew with Emma Abrahamson. In this episode Emma sits down with Bowerman Track Club and Nike Professional Runner Elise Cranny, who holds a 5k PR of 14:48. They talk about Elise's upbringing into running, balancing athletics and academics at Stanford, and dive into her experience with RED-S (Relative Energy Deficiency in Sport) and how she has helped balance her hormones and get her period back. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Elise on Instagram at @elise.cranny! Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to Convos Over Cold Brew with Emma Abrahamson. In this episode Emma sits down with her old Oregon teammate Jessica Hull, the current pro runner for Nike and Pete Julian. They reminisce on the glory days at Oregon with some fun team memories, talk about how she has confidence running anywhere from an 800-5k, and analyze how she has improved over the years from high school to now as a world-class professional runner. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Jess on Instagram at @jessicaahull & on Twitter at @jessicahull143! Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to Convos Over Cold Brew with Emma Abrahamson. In this episode Emma sits down with Colleen Quigley, the 2016 Olympian & professional runner for Nike and the Bowerman Track Club. They talk a lot about the mental side of running, being transparent on social media, overcoming injuries & swimming, and the hardest events in track and field. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Colleen on Instagram at @steeple_squigs & on Twitter at @steeple_squigs, and check out her website colleenquigley.org. OFFERS: Green Chef | Head to GreenChef.com/coldbrew80 to get $80 off your first month plus free shipping on your first box! Use code "COLDBREW80" at checkout. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy