MTB Fitness - Mountain Biking Podcast

In this episode I’m on the phone with Ric Moylan. Ric works closely with world class athletes, CEOs and the armed forces using his widely regarded Moylan Advanced Performance Principles. He’s been in the industry for over 20 years and worked with world class boxers such as Ricky Hatton, Tony Bellew and currently with Scott Quigg.  Ric also works with personal trainers and fitness professionals through his mentoring programme.  He’s been featured on the BBC and ITV and also in magazines such as Men’s Fitness.  As well as this he also runs charity boxing nights, where your average Joe will train for 6 weeks before getting in the ring in front of hundreds of people. In the last couple of years those charity events have raised an amazing £100,000! I hope you love it. If you get chance, please leave a review and don't forget to subscribe! Find out more about Ric : To learn more about Ric head to : https://www.facebook.com/ricmoylanperformancementor/ https://www.ricmoylan.co.uk https://www.charityboxingnights.co.uk To learn more about MTB Fitness :  Website : http://mtb.fitness/  Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk  Daily emails : http://mtb.fitness/pages/email-signup 

In this episode I chat to Pro World Cup Downhiller, Jack Reading. Jack's been mountain biking for years after starting as a footballer and has competed, and continues to compete, at the highest levels. We chat about everything from what he eats day-day, to what it's like to sit at the top of a downhill track with the whole world watching, to what your everyday mountain biker like me and you can do to improve their riding. I hope you love it. If you get chance, please leave a review ❤️ Find out more about Jack : To checkout Jamie's social media accounts head to : https://www.facebook.com/jackreadingdhr/ https://www.instagram.com/jack__redo/ To learn more about MTB Fitness :  Website : http://mtb.fitness/  Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk  Daily emails : http://mtb.fitness/pages/email-signup 

A short introduction to the MTB Fitness Podcast. In this episode I chat about MTB Fitness and how we help mountain bikers all over the world. I discuss why I started the MTB Fitness Podcast, what's going to come over the coming weeks and how it will benefit your mountain biking! Enjoy!  Links Website : http://mtb.fitness/  Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk  Daily emails : http://mtb.fitness/pages/email-signup 

In this episode, I chat to Jamie Edwards of Trained Brain. Jamie worked closely with the Atherton's for 8 years. He's a mindset coach working with pro footballers, rugby players, PGA Golf Pro's, World Rally Championship Racers and tons more. We go into detail into the mental side of mountain biking, both on and off the trails. I really hope you enjoy it! Jamie Edwards  To checkout Jamie's website head over to the link below!  https://www.trainedbrain.academy/offers/vJiG3fS9?coupon_code=PODCAST MTB Fitness Links Website : http://mtb.fitness/  Facebook : http://facebook.com/mtbfitnessuk Facebook Group : http://facebook.com/groups/mtbfitnessuk Instagram : http://instagram.com/mtbfitnessuk  Daily emails : http://mtb.fitness/pages/email-signup