#3 - Jack Reading - Pro mountain biker talks training, nutrition and mindset

In this episode I chat to Pro World Cup Downhiller, Jack Reading. Jack's been mountain biking for years after starting as a footballer and has competed, and continues to compete, at the highest levels. We chat about everything from what he eats day-day, to what it's like to sit at the top of a downhill track with the whole world watching, to what your everyday mountain biker like me and you can do to improve their riding.

I hope you love it.

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Find out more about Jack :

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https://www.facebook.com/jackreadingdhr/

https://www.instagram.com/jack__redo/

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