Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast

Today we visit the VERY controversial, but timely topic of cross court speedups. For years, these have been SPECIFICALLY called out as dangerous for your partner, but the advent of paddle technology combined with the trend of "creating offense" as much as possible has brought the conversation to the forefront. Enjoy this quite pocket-sized episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

This show is dedicated to Albin Morariu. Link to PDF of drill sesh: https://drive.google.com/file/d/1zwcD95E8xiCM8EN0F75dnNIOpR_Xpb-V/view?usp=sharing Learn more about your ad choices. Visit megaphone.fm/adchoices

Delve into the art of returning in pickleball, from the challenges of getting back into the game to mastering footwork and balance. Discover strategic techniques for effective serve returns, including targeting specific court areas and adapting to opponents. Personal anecdotes add flair as players learn to slice and place their shots effectively. Plus, uncover tips on exploiting weaknesses and enhancing core positioning for successful returns, ensuring a competitive edge on the court.

Discover key insights on enhancing your pickleball skills, from mastering triangle patterns to player development strategies. Learn tips to tackle sweaty hands and maintain grip during intense games. Hear personal experiences from Aspen and weigh the benefits of tailored weight training. Gain reflections on adapting tactics when facing tennis players and the importance of maintaining focus in high-pressure situations. Join the lively discussion for fun tips and community engagement!

Support The Show! ⁠⁠⁠http://402p.com/support⁠⁠⁠ To inquire about advertising on the podcast and/or live clinics and camps, reach us at ⁠⁠⁠⁠http://picklehelp.com⁠⁠⁠⁠ or ⁠⁠⁠⁠@4.0_to_Pro⁠⁠⁠⁠ and ⁠⁠⁠⁠@brainsdoc⁠⁠⁠⁠. Follow Michael on IG ⁠⁠⁠⁠@solohour⁠⁠⁠⁠ Get 10% off at ⁠⁠⁠CRBN Pickleball⁠⁠⁠ by using the promo code "402p" Today we chat all things pickleball coach! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive into the dynamics of pickleball partnerships as the speakers reveal a surprising strategy that transformed their performance. Explore the importance of health, communication, and teamwork in the game. Embrace new gear and the evolution of playing styles while learning how open dialogue can elevate your game. Personal anecdotes provide valuable insights, showcasing how vulnerability fosters stronger connections on the court. Tune in for tips that promise to enhance your pickleball experience!

Support The Show! ⁠⁠⁠http://402p.com/support⁠⁠⁠ Get EARLY ACCESS to the CRBN TrueFoam 4 Paddle here: (don't forget the "402p" promo code! http://crbnpickleball .com/tfg4 To inquire about advertising on the podcast and/or live clinics and camps, reach us at ⁠⁠⁠⁠http://picklehelp.com⁠⁠⁠⁠ or ⁠⁠⁠⁠@4.0_to_Pro⁠⁠⁠⁠ and ⁠⁠⁠⁠@brainsdoc⁠⁠⁠⁠. Follow Michael on IG ⁠⁠⁠⁠@solohour⁠⁠⁠⁠ Get 10% off at ⁠⁠⁠CRBN Pickleball⁠⁠⁠ by using the promo code "402p" ----------------------- In this episode of '4.0 to Pro,' host Michael O'Neal, broadcasting solo from Long Beach, California, delves into the mechanics of the two-handed backhand and two-handed roll dink in pickleball. Michael provides step-by-step instructions, from practicing against a wall to integrating the shot into match play, emphasizing the importance of body mechanics and paddle position. He also updates listeners on recent podcast changes and shares his experience with the new CRBN Tru Foam 4 paddle. Tips, drills, and personal anecdotes make this episode essential for players looking to add powerful shots to their game. 00:00 Welcome to 4.0 to Pro Pickleball Podcast 00:43 Housekeeping and Podcast Updates 02:02 New Carbon True Foam Paddle Review 03:51 Introduction to Two-Handed Backhand Dinks 04:49 Mastering the Two-Handed Backhand Technique 07:53 Advanced Drills and Practice Tips 10:10 Integrating the Two-Handed Backhand into Your Game 17:50 Final Thoughts and Encouragement 20:34 Conclusion and Contact Information Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive into the world of strategic thinking and elevate your pickleball game! Discover how effective partnerships and communication can lead to competitive success. Learn about essential techniques like stacking and crossing the middle line to improve your positioning on the court. Consistency over perfection is key, and adapting strategies against opponents is crucial. Plus, hear a gripping story that demonstrates the power of tactical adjustments. Get ready to rethink your approach and transform your gameplay!

http://402p.com/warmup to get your Yobow Bakpak+ Support The Show! ⁠⁠http://402p.com/support⁠⁠ To inquire about advertising on the podcast and/or live clinics and camps, reach us at ⁠⁠⁠http://picklehelp.com⁠⁠⁠ or ⁠⁠⁠@4.0_to_Pro⁠⁠⁠ and ⁠⁠⁠@brainsdoc⁠⁠⁠. Follow Michael on IG ⁠⁠⁠@solohour⁠⁠⁠ Get 10% off at ⁠⁠CRBN Pickleball⁠⁠ by using the promo code "402p" Today we talk paddle weighting ! It can be a bit of a "dark art", but we do our best to demystify the confusion about it and put you well on your way to dialing in your paddle to best suit your game! Learn more about your ad choices. Visit megaphone.fm/adchoices

Support The Show! ⁠⁠http://402p.com/support⁠⁠ To inquire about advertising on the podcast and/or live clinics and camps, reach us at ⁠⁠⁠http://picklehelp.com⁠⁠⁠ or ⁠⁠⁠@4.0_to_Pro⁠⁠⁠ and ⁠⁠⁠@brainsdoc⁠⁠⁠. Follow Michael on IG ⁠⁠⁠@solohour⁠⁠⁠ Get 10% off at ⁠⁠CRBN Pickleball⁠⁠ by using the promo code "402p" Today we're digging into playing WITH and AGAINST lefties. Should you stack? What are the three most important things when playing with a lefty? What should you look for when playing against a lefty? Where to target? All this and more on today's ep! Learn more about your ad choices. Visit megaphone.fm/adchoices