Mike and Brooker Show
Mike Guadango and Alex Brooker talk anything health, fitness, or psychology oriented. Mike is an American Personal Trainer and Gym owner who has trained 1st rounders from MLB, NFL, NBA, NHL, PLL while Brooker is a European Trainer that has trained multiple pros and Olympic Gold Medalists from multiple sports. The goal of this podcast will serve as a source of education for anyone looking to improve in mind, body or spirit.
Latest episodes
May 26, 2020 • 1h 25min
Episode 5 - Anthony Piroli
This week Mike and Brooker are joined by Anthony Piroli - the Head Strength & Conditioning coach of the Tampa Bay Buccaneers NFL Organisation. Anthony previously led S&C at Mississippi State and spent three seasons working as assistant to Buddy Morris at the Arizona Cardinals.
Time Stamps & Show Notes: http://freakstrength.com/episode-5/
May 19, 2020 • 1h 23min
Episode 4
Mike and Brooker go back and forth discussing all things health and performance. This conversation goes over some nutrition, training and current events. No formal structure, just a conversation between good friends, we hope you enjoy.
May 12, 2020 • 1h 32min
Episode 3 - M&B Psychology
Mike & Brooker go into the psychology of communication as coaches and humans. Logic vs emotions, empathy vs sympathy, how to get someone to change their mind, remedy vs inoculation, and more!
Show Notes & Timestamps: http://freakstrength.com/episode-3/
May 4, 2020 • 1h 32min
Episode 2 - Introduction
For the timestamp and show notes: http://freakstrength.com/episode-2/
Apr 25, 2020 • 1h 24min
Episode 1 - Pilot
First Episode of Mike Guadango and Alex Brooker Podcast
