The Playbook With David Meltzer

In today's episode, I'm joined by Shawn Walchef, founder of Cali BBQ Media. Shawn shares insights from his journey transitioning a traditional restaurant into a thriving media powerhouse. We discuss the role of modern technology in business growth, his experience with Toast's customer advisory board, and how strategic storytelling in the business-to-business space can significantly amplify community engagement. Listen in as Shawn reflects on building global connections and the invaluable lessons learned along the way.

In today's episode, I am joined by Forrest Griffin, retired mixed martial artist and former UFC Light Heavyweight Champion. As the VP of Athlete Development at the UFC Performance Institute, Forrest shares insights on athlete growth, the importance of competition, and the cathartic nature of conflict. We explore the complexities of athlete development, the challenges of receiving feedback, and the parallels between coaching and parenting. Forrest also reflects on the evolution of the UFC, the value of in-person experiences, and his unique perspective on leadership within the sport.

In today's episode, I'm joined by Shawn Dill, Lacey Book, and Veena Jetti, a trailblazer in real estate investment with over a decade of experience managing assets exceeding $1 billion. We discuss the crucial role of women in business and the impact of investing in female leadership. Listen as we explore the power dynamics of gender in professional settings and strategies for fostering diversity. Our conversation highlights how intentional support and community involvement can drive significant change, benefiting industries and the individuals within them.To join future Free Friday Training sessions, register at:https://free.dmeltzer.com/friday-training-1

In today's episode, I share a heartfelt tribute to the unwavering strength and unconditional love of my mother. Growing up in Akron, Ohio, in humble circumstances, my mother's sacrifice and resilience shaped not just my life, but also that of my siblings—each one of us touched by her dedication and love. I recount the profound impact of her teachings and how, despite my own journey through financial success and bankruptcy, her constant support and simple questions of concern taught me the true values of life. Join me in a reflection on the life lessons from a woman who molded a family's legacy with her incredible spirit.

In today's episode, I'm joined by Naveen Jain, the visionary founder of Viome. Naveen shares his groundbreaking approach to longevity and health, emphasizing personalized nutrition and the power of using food as medicine. We discuss how Viome's technology is unlocking unique health insights through genetic and microbial analysis, and how this can transform our understanding of disease and wellness. Naveen also reflects on the profound impacts of maintaining health not just for the individual, but for society at large.

In today's episode, I chat with John Assaraf, founder and CEO of NeuroGym, who brings unparalleled insights into the power of the mind. We explore the crucial differences between the brain and the mind, the importance of self-talk, and how our mental habits shape our reality. John shares practical advice on reshaping our mental patterns to enhance joy, happiness, and success in all areas of life. He underscores the potential of mental fitness to strengthen not just our thoughts, but our overall life outcomes, illustrating why the mind is our most potent muscle.

In today's episode, I sit down with Bobby Castro, a self-made entrepreneur, investor, and speaker. Born to a humble background, Bobby's journey from a waiter to a billion-dollar exit embodies the power of resilience and kindness. He shares profound insights from his experiences and his book, "Upsiders," discussing the importance of focusing on what truly matters and how to scale personal and professional growth. His approach simplifies success, emphasizing value in every interaction and the strategic avoidance of distractions.

In today's episode, I'm joined by Jim Kwik, the renowned brain coach, author of the bestselling book "Limitless," and the mind behind the Kwik Learning platform. Jim shares insights on how adopting an abundant mindset can dramatically shift our self-imposed limits. With a personal journey marked by overcoming a traumatic brain injury, Jim explains the transformative power of mentorship and neuroplasticity in unlocking our fullest potential. We also discuss the new chapters in his book, focusing on how AI can enhance our cognitive abilities and overall well-being.

In today's episode, I'm joined by Paul Rabil, an American sports executive and retired professional lacrosse player, widely recognized as one of the greatest in the sport. After retiring, Paul co-founded the Premier Lacrosse League and penned "The Way of the Champion." We discuss the parallels between athletics and entrepreneurship, the power of intellectual curiosity, and the unique challenges of reinventing oneself. Reflecting on personal journeys, Paul shares insights on overcoming the odds, the importance of learning from losses, and the inventive spirit required to lead in both sports and business.

In today's episode, I explore the concept of the "Quantum Mind," likening it to a personalized "my cloud" streaming infinite knowledge and inspiration directly to our brains. I discuss how we often interfere with this powerful stream through our fears and daily behaviors, limiting our access to a unified, abundant system of thought. By understanding and adjusting our actions, we can better align with this stream, enhancing our daily life and fulfilling our potential. Learn how to harness the quantum mind for improved intuition, inspiration, and personal growth.To join future Free Friday Training sessions, register at:https://free.dmeltzer.com/friday-training-1