The Playbook With David Meltzer

In today’s episode, I’m joined by Olympic champion LaShawn Merritt, a sprinter who mastered the 400 meters and now sets his sights on becoming one of the world's best speakers. LaShawn shares his journey of transitioning from being the best on the track to embracing the challenge of a new stage. He discusses the importance of falling in love with the process, focusing on daily discipline, and finding joy in every step, both in sports and in life. LaShawn opens up about his relentless pursuit of personal growth, the lessons learned from his athletic career, and how he’s applying those same principles to his next chapter.

In today’s episode, I’m joined by John Brenkus, the Emmy-winning creator behind the groundbreaking show Sports Science and CEO of Brinks TV. John shares his journey from TV production to launching Brinks TV, a revolutionary platform combining content, commerce, and community. We dive into how Brinks TV is changing the game by paying viewers to watch, offering unique features like Brinksbucks, where users earn loyalty points to bid, buy, and bet on content. John also discusses the impact of NIL (Name, Image, and Likeness) in the sports world and the future of content creation. His insights on staying ahead of trends make this conversation a must-listen for creators and entrepreneurs alike.

In this episode from my free Friday Training series, I explore why your small actions can be the tipping point to your success, even when you feel like quitting, and how daily consistent actions create a ripple effect that can transform your life and business.Learn why so many people give up just before their breakthrough and how to push past that critical point. We'll uncover the science behind momentum, showing you how each small effort compounds over time, leading to exponential growth. You'll gain insights on: Building quit-proof goals that withstand moments of doubt Transforming the "I quit" mindset into "I did it" success stories Harnessing the power of micro-momentum for macro achievements Aligning your actions, thoughts, and beliefs for maximum impact Whether you're on the brink of giving up or looking to accelerate your success, this episode provides the tools and motivation to keep moving forward. Understand why persistence is your superpower and how embracing uncertainty can fuel your progress.Join us to unlock the secret of turning small, consistent steps into a momentum revolution. It's time to quit the quitting habit and unleash your true potential!https://free.dmeltzer.com/friday-training

In today’s episode, I sit down with Dave Liniger, co-founder and chairman of RE/MAX, to discuss his journey of resilience and leadership. From his days as a fighter pilot to building a global real estate empire, Dave shares the key principles from his book, The Perfect Ten, that shaped his success. He opens up about overcoming incredible challenges, including a life-altering injury that transformed his perspective on leadership and life. We explore the value of selling hope, the importance of mentorship, and how great leaders inspire others to achieve their dreams. Dave’s story is a testament to perseverance, independence, and finding purpose in helping others.

In today’s episode, I sit down with Flex Lewis, the 7-time Mr. Olympia champion, to discuss his remarkable journey from bodybuilding legend to entrepreneur and family man. Flex shares how he transitioned from dominating the world of bodybuilding to opening the Dragon's Lair Gym in Las Vegas, where culture and community are at the heart of his vision. We explore the challenges of balancing business, fitness, and family, as Flex reveals how his drive to excel continues to shape his path forward. From conquering new ventures to parenting with purpose, Flex opens up about the mindset that fuels his success.

In today's episode, I'm joined by Rob Grover and Gary Logan of The Journeymen Collective, contemporary shamans who guide individuals through transformative psychedelic journeys. We explore the powerful impact of psychedelics on personal growth, healing, and finding purpose. Rob and Gary share how their unique approach helps entrepreneurs, executives, and creatives reconnect with their innate wisdom, accelerate healing, and unlock their highest potential. From breaking free of chronic pain and grief to enhancing one’s connection to the divine, Rob and Gary discuss the profound ways psychedelics can change lives and help individuals live in harmony with their true selves.

In today’s episode, I explore the power of awareness, frequency, and vibration, revealing how our connection to abundance shapes our lives. I share insights on shifting from a zero-sum mindset to a perspective of infinite possibilities, emphasizing the importance of giving, receiving, and asking for more. Learn why life’s challenges are not punishments but opportunities for growth and how embracing this understanding elevates our consciousness. By becoming aware of everything we are and have, we can recognize what interferes with our success and align ourselves with the truth that there is more than enough for everyone. Let’s break free from scarcity thinking and embrace the limitless.

In today's episode, I sit down with former NFL player turned CEO, Chris Hetherington, as he shares how he's transforming Fathead into a modern brand powerhouse. We discuss leveraging technology to drive fan engagement, the importance of teamwork, and rebuilding a winning culture. Chris opens up about his approach to business—staying disciplined, putting fans first, and nurturing partnerships that elevate the brand. He emphasizes the value of communication, taking care of your mind and body, and the relentless work ethic required to achieve success. Chris’s passion for growth and commitment to going big, combined with patience, continues to fuel his journey.

In today’s episode, I sit down with Austin Ekeler, running back for the Washington Commanders and founder of Eksperience, a platform that connects fans with athletes in personalized ways. We discuss how Austin’s journey from an underdog to an NFL leader mirrors his entrepreneurial path, emphasizing the importance of resilience and community. Austin shares his approach to leadership, both on the field and in his business, and reflects on how small, consistent actions compound into significant achievements. From welcoming a new quarterback to building a foundation that gives back to communities, Austin’s story is a testament to pushing limits and embracing challenges.

In this episode of Friday Training, I had the chance to share some profound insights that are crucial for both personal and professional growth. We explored the power of wisdom and love, emphasizing the importance of embracing humility and empathy in our daily lives. I also discussed the ripple effect of small acts of kindness, highlighting how consistent, positive actions can create significant, widespread impact. Finally, we talked about the necessity of persistence in reaching our full potential and the value of maintaining faith in abundance. These principles are key to navigating life’s seasons with grace and purpose.To join future Free Friday Training sessions, register at:https://free.dmeltzer.com/friday-training