The Playbook With David Meltzer

Kicking off 2025, I shared insights on how intentional living can set the tone for a year of purpose and achievement. We can approach challenges and opportunities more clearly by aligning our actions with a higher purpose, establishing consistent habits, and measuring progress. This session explored the concept of "divine direction," practical strategies, and the Three M’s—Mindset, Mechanics, and Measurement—to help create lasting personal and professional impact.To join future Free Friday Training sessions, register at:https://free.dmeltzer.com/friday-training-1

In today’s episode, I’m joined by James Maslow and Jesse James West for an inspiring discussion on fitness, motivation, and finding balance in life. Jesse shares insights from his journey as a fitness entrepreneur, revealing simple, actionable tips to stay healthy and achieve your goals. He emphasizes the power of consistent habits like increasing daily movement and making smart nutritional choices. Jesse also opens up about overcoming criticism as a young creator and how embracing challenges has shaped his success. James reflects on their shared passion for growth and how these principles can apply to anyone striving for personal and professional excellence.

In today’s episode, Craig Siegel and I are joined by Dr. Frank Anderson to explore why feeling good can sometimes feel overwhelming and how unresolved beliefs from our past may block us from accepting joy. Dr. Frank shares insights on the right timing for forgiveness, the importance of healing before moving forward, and practical ways to challenge scarcity mindsets. We also discuss his memoir To Be Loved, the universal desire for connection, and his groundbreaking work creating trauma-informed approaches for self-healing. This thoughtful and inspiring conversation is packed with wisdom on finding gratitude, healing, and self-love.

In today’s episode, I sit down with Tyler Donahue, a visionary entrepreneur dedicated to inspiring leaders to solve big challenges. We discuss the pursuit of happiness as an infinite game and explore the power of mentorship, consistency, and aligned incentives. Tyler shares insights into driving meaningful change through a networked approach, empowering others to empower their communities. I break down actionable ways to achieve alignment between personal values and professional goals, while Tyler offers a fresh perspective on creating impact through capitalistic levers. Together, we discuss lessons in prioritization, leadership, and the strategies needed to empower a billion people.

In today’s episode, I’m joined by Jacob and Victor Eriksson, the innovative brothers behind Boxbollen, a wildly popular app and physical product that has captured the attention of millions, including some of the world’s biggest celebrities. We discuss how their sibling dynamic drives their success, the challenges of scaling a bootstrapped startup, and their strategies for securing high-profile endorsements. They share the journey from launching in Sweden to becoming a global phenomenon, the importance of persistence in overcoming rejection, and their approach to ad spend with their mantra: "test best guesses." This episode is packed with insights on entrepreneurship, resilience, and creating something truly universal.

In today’s episode, I discuss the importance of using milestones like the end of the year to assess progress and adjust our trajectory toward what we truly want. By comparing baselines from one year to the next, we can quantify the internal and external growth we’ve achieved. I explain how consistent daily practices, rooted in values like gratitude, forgiveness, accountability, and effective communication, create positive momentum. I also address why celebrating progress matters, how it prevents us from losing sight of good habits, and how it aligns us with a life of abundance and purpose. Embracing this approach ensures we move closer to our potential every day.

In today’s episode, I sit down with Rudi Riekstins, an entrepreneur, international speaker, and coach with over two decades of experience transforming lives through mindfulness and self-mastery. Rudi shares his journey from a pivotal moment at 16, when he felt called to inspire others, to making his first million at 25, only to discover it didn’t fulfill him. We explore how shifting from external blame to internal accountability reshaped his life and discuss practical tools for rewiring mindset, curating emotions, and navigating challenges. I also reflect on my own experiences of turning setbacks into opportunities for growth and the importance of aligning with a higher purpose.

In this session, I shared how celebration, gratitude, and intention can serve as powerful tools to create a more abundant and connected world. By practicing gratitude as a skill, embracing the diversity of celebrations, and aligning our values with our daily actions, we can build stronger relationships, grow personally, and foster unity. These principles not only enrich our experiences but also help us leave a legacy of inclusivity and purpose.To join future Free Friday Training sessions, register at:https://free.dmeltzer.com/friday-training-1

In today’s episode, I’m joined by Dr. Shawn Dill and Dr. Lacey Book to explore how to align your actions with energy through five daily practices that drive exponential success. We discuss the science of energy aggregation, the importance of setting non-negotiables, and how consistency can transform your outcomes. Shawn and Lacey share their insights on balancing health, relationships, and productivity while clearing the interference that holds you back. Together, we unpack how small, intentional habits can turn possibilities into probabilities, helping you build a life of purpose, abundance, and meaningful impact in both personal and professional realms.

In today’s episode, I’m joined by Dr. Shawn Dill and Dr. Lacey Book to discuss building sustainable success and the mindset shifts necessary for real growth. We explore how to align your values with your goals, why loving the process is essential, and how focusing on authentic connections can amplify your impact. Shawn and Lacey share the strategies that helped them transition from limited opportunities to scaling across industries, including the importance of content, consistency, and leveraging relationships. We also unpack how to balance serving your community with creating a business model that values your time and expertise.