Baby-Led Weaning with Katie Ferraro

Katie Ferraro
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Oct 3, 2024 • 38min

Nursing Strikes and Starting Solid Foods with Erin Walsh, MA, CCC-SLP, IBCLC, BCS-S

#472: What if your baby suddenly stops breastfeeding around the time they also start solid foods. What is a nursing strike and how do you get your baby interested in breastmilk again? Erin Walsh is an SLP who also specializes in breastfeeding and she’s here to talk about nursing strikes and how breastfeeding changes when your baby starts solid foods.Listen to this episode to learn: What a nursing strike is and what some of the causes might be to less breastfeeding How to re-establish a connection with your nursing baby if they’re getting distracted How to organize solid food feedings around continued breastfeeding for older babies Shownotes for this episode can be found here:https://www.babyledweaning.co/podcast/472Links from this episode: Learn more about Erin’s smart pacifier that she’s working on at https://latchability.com/  Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program  Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners Other Episodes Related to this Topic Episode 436 - How Long Can I Breastfeed? with Ronietra Stewart, RDN, IBCLC Episode 424 - Breastfeeding & Starting Solid Foods: When Will My Milk Supply Drop Off? with Jessica Smith, MSN, RN, IBCLC Episode 150 - Breastfeeding + BLW: How to Succeed at Both Simultaneously with Heather Dvorak, IBCLC 🌱 🌱🌱🌱 🌱Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.💯 💯 💯 💯 💯Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.👀 👀 👀 👀 👀Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.🙏 🙏 🙏 🙏 🙏If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sep 30, 2024 • 19min

5 Seemingly Unhealthy Foods for Babies that are Actually OK

#471: Some foods sound unhealthy for babies and as a good parent you think, “When in doubt…leave it out.” In this episode we’re looking at 5 seemingly unhealthy foods for babies that are actually safe or ok for your baby to eat.Listen to this episode to learn: How one of the largest choking risk foods can be easily modified and made safe for your baby Which seasonings are ok for early eaters…and which spices to steer clear of for babies What to look for on a nutrition facts panel to decide whether you offer a food to your baby or not Shownotes for this episode can be found here:https://www.babyledweaning.co/podcast/471Links from this episode: Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program  Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners Other Episodes Related to this Topic Episode 467 - 5 Seemingly Healthy Baby Foods to Avoid Episode 351 - Label Reading 101: What to Look for in Foods You Offer Your Baby Episode 111 - Grocery Shopping for BLW: Stocking Up Smart & What to Skip 🌱 🌱🌱🌱 🌱Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.💯 💯 💯 💯 💯Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.👀 👀 👀 👀 👀Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.🙏 🙏 🙏 🙏 🙏If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sep 26, 2024 • 38min

Milk Banks and Moms: How Your Extra Breastmilk Can Save Lives with @ucmilkbank Alison Wolf, CPNP, IBCLC

#470: Your baby starts drinking less breastmilk when they start solid foods…but your breastmilk can help other families beyond your own baby. Alison Wolf, Executive Director of the University of California Milk Bank explains how donating human milk works, who it benefits, why it’s safe and perhaps possibly something you could consider doing.Listen to this episode to learn: How just one bag of your pumped breastmilk (4-6 oz) can feed a premature baby for a whole day Why donor milk is essential for premature babies in preventing NEC - a devastating bowel disease What you can do if you want to become a breastmilk donor…even if you don’t live near a milk bank Shownotes for this episode can be found here:https://www.babyledweaning.co/podcast/470Links from this episode: University of California Health Milk Bank website UC Health Milk Bank Cherry Blossom Program for bereaved mothers HMBANA - donate breastmilk here Other Episodes Related to this Topic Episode 459 - Donor Milk: How Donating and Receiving Breastmilk Helped These Moms Episode 436 - How Long Can I Breastfeed? with Ronietra Stewart, RDN, IBCLC Episode 424 - Breastfeeding & Starting Solid Foods: When Will My Milk Supply Drop Off? with Jessica Smith, MSN, RN, IBCLC 🌱 🌱🌱🌱 🌱Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.💯 💯 💯 💯 💯Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.👀 👀 👀 👀 👀Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.🙏 🙏 🙏 🙏 🙏If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sep 23, 2024 • 19min

Breaking Off a Small Bite: Is This a Choking Risk?

#469: What if your baby bites off a small piece of food from the adult pinky sized shape of food you offer? Is this small bite a choking risk? In this episode we explore what to do when your baby bites off a piece of food and you are worried the baby is going to choke.Listen to this episode to learn: Why longer pieces of food are safer for early eaters to pick up What happen when your baby bites off a small piece of the longer piece of food What to do when you baby takes a small bite and how to lower choking risk Shownotes for this episode can be found here:https://www.babyledweaning.co/podcast/469Links from this episode: Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program  Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners Other Episodes Related to this Topic Episode 6 - Safe Food Sizes for Baby-Led Weaning Episode 194 - BLW Food Size: Why Do Early Eaters Need Big Pieces of Food? with @msdawnslp Dawn Winkelmann, MS, CCC-SLP Episode 254 - How Babies Learn to Chew and Swallow with Dawn Winkelmann, MS, CCC-SLP @msdawnslp 🌱 🌱🌱🌱 🌱Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.💯 💯 💯 💯 💯Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.👀 👀 👀 👀 👀Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.🙏 🙏 🙏 🙏 🙏If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sep 19, 2024 • 31min

Oral Food Challenges: Try Allergenic Foods at Home vs. the Doctor's Office? with @allergykidsdoc David Stukus, MD

#468: Should you drive to your local hospital and sit outside the emergency department when you offer your baby a potentially allergenic food in case they have a food allergy reaction? Pediatric allergist Dr. David Stukus is here to talk about oral food challenges and introducing new foods to your baby at home vs. in the doctor’s office.Listen to this episode to learn: What to do if your baby has an allergic reaction to a food…or just a non-allergic topical rash Which subset of children may benefit from oral food challenges done in a supervised environment How to get prepared to offer your baby an allergenic food…even if you’re terrified to do so Shownotes for this episode can be found here:https://www.babyledweaning.co/podcast/468Links from this episode: Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program  Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners Other Episodes Related to this Topic Episode 376 - Are Food Sensitivity Tests Bogus? with David Stukus, MD Episode 366 - Oral Immunotherapy: Helping Babies Become Less Reactive to Allergenic Foods with David Stukus, MD Episode 227 - When Does the Food Allergy Prevention Window Close? with @allergykidsdoc David Stukus, MD Episode 125 - Why are False Positive Results in Food Allergy Testing so Common? with David Stukus, MD 🌱 🌱🌱🌱 🌱Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.💯 💯 💯 💯 💯Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.👀 👀 👀 👀 👀Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.🙏 🙏 🙏 🙏 🙏If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sep 16, 2024 • 19min

5 Seemingly Healthy Baby Foods to Avoid

#467: Food manufacturers love to make “healthy” sounding products for babies to eat and you to buy. In this episode I’m looking at 5 seemingly healthy foods for babies that are actually unsafe…along with substitutes for other foods that are better for your baby.Listen to this episode to learn: Why manufacturers don’t make baby food desserts anymore…except for baby yogurt Why this type of sugar is not more “natural” for babies…and what natural foods have sugar Why to steer clear of non-fat and low-fat versions of this food category…and what to buy instead Shownotes for this episode can be found here:https://www.babyledweaning.co/podcast/467Links from this episode: Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program  Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners Other Episodes Related to this Topic Episode 157 - Yogurt: How to Choose the Right Yogurt for Baby-Led Weaning Episode 27 - Honey: Why Honey is Dangerous for Babies Episode 360 - What's Wrong with Rice Cereal for Babies? Episode 246 - Arsenic in Baby Food with Charlotte Brody, RN and Jane Houlihan Episode 461 - Are Deli Meats Safe for My Baby to Eat? Episode 256 - What Type of Oil Should I Use for Baby-Led Weaning? 🌱 🌱🌱🌱 🌱Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.💯 💯 💯 💯 💯Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.👀 👀 👀 👀 👀Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.🙏 🙏 🙏 🙏 🙏If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sep 12, 2024 • 49min

Beginnings of a Bad Bite: How Purees Impact Jaw Growth with Ben Miraglia, DDS

#466 - Reliance on liquified and pureed foods in place of harder foods negatively impacts jaw growth in babies and young children. Ben Miraglia, DDS is here to talk about how earlier introduction of harder foods for babies helps improve jaw growth, airway health, sleep patterns, tooth spacing and behavior outcomes later in life.Listen to this episode to learn: WHY purees were not historically fed to babies and why they’re not necessary HOW the jaw develops when it’s exercised appropriately with breastfeeding and harder finger foods WHAT to do if your babies teeth are spaced too close together so you don’t have to pay for braces down the road Shownotes for this episode can be found here:https://www.babyledweaning.co/podcast/466Links from this episode: The original Baby-Led Weaning book co-authored by Gill Rapley, PhD Tooth Pillow website: https://www.toothpillow.com/ - code BABYLED will give you a free evaluation from a highly trained Airway dentist and $250 off treatment if submitted by September 12 - 19, 2024. After that date code BABYLED works for 50% off the consultation and $100 off treatment (note this is not an affiliate offer and I do not receive any affiliate revenue from Toothpillow) Other Episodes Related to this TopicEpisode 446 - Are Purees Making Our Babies Jaws Weak? with Nicole Goldfarb, MA, CCC-SLP, COM 🌱 🌱🌱🌱 🌱Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.💯 💯 💯 💯 💯Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.👀 👀 👀 👀 👀Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.🙏 🙏 🙏 🙏 🙏If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sep 9, 2024 • 16min

Fluoride: Is It Safe for My Baby and Do Babies Need Fluoride?

#465: Fluoride is a naturally occurring mineral compound that can contribute to the prevention of tooth decay. But does your baby need supplemental fluoride, or fluoridated toothpaste…and why do people on the internet distrust fluoride in the water supply? Listen to learn about fluoride and is it safe for your baby?Listen to this episode to learn: Why fluoride is added to the community water supply and how it impacts tooth decay rates Whether your baby needs supplemental fluoride or should be using fluoridated toothpaste Why people on the internet distrust fluoride…and what the data shows about its safety  Shownotes for this episode can be found here:https://www.babyledweaning.co/podcast/465Links from this episode: Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program  Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners Other Episodes Related to this Topic Episode 438 - How to Brush Your Baby's Teeth with @firstgrin Ashley Lerman, DDS Episode 406 - Baby Tooth Brushing and Oral Care with @firstgrin Ashley Lerman, DDS 🌱 🌱🌱🌱 🌱Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.💯 💯 💯 💯 💯Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.👀 👀 👀 👀 👀Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.🙏 🙏 🙏 🙏 🙏If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sep 5, 2024 • 51min

How to Make the Ikea Antilop High Chair Safer with @yeahbabygoods Katie Kruithof

#464: The $20 Ikea Antilop high chair is ubiquitous and universally loved for its low price…but it’s not a safe seat for your baby to eat. Yeah Baby Goods co-founder Katie Kruithof is here to talk about how to make this high chair safer for baby-led weaning.Listen to this episode to learn: Why the Ikea Antilop high chair is unsafe as it is sold…and how to fix that Why Katie and her husband Brent started Yeah Baby Goods…and what businesses they ran before that How their high chair footrest has evolved since its inception…and why it’s better than the knockoffs Shownotes for this episode can be found here:https://www.babyledweaning.co/podcast/464Links from this episode: Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program  Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners Other Episodes Related to this Topic Episode 431 - Why Your Baby’s High Chair Needs a Footrest Episode 492 - How to Choose a Safe Seat for Your Baby to Eat with Kirsti Vandraas 🌱 🌱🌱🌱 🌱Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.💯 💯 💯 💯 💯Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.👀 👀 👀 👀 👀Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.🙏 🙏 🙏 🙏 🙏If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sep 3, 2024 • 27min

6 Words I Never Say When Babies are Starting Solid Foods

#463: I know you talk to your baby when they’re eating…and even though they’re more focused on the food than your words, language does matter. In this episode I’m sharing 6 words I no longer use when talking to or about babies who are learning to eat and starting solid foods (and why).Listen to this episode to learn: Which word dietitians say all the time without realizing how it harmful it can be (...even though it’s a medical diagnosis) Which word parents use to describe problematic toddler eating patterns…even though it’s developmentally appropriate Which word I had to scrub from hundreds of baby-led weaning recipes because of social media influencers Shownotes for this episode can be found here:https://www.babyledweaning.co/podcast/463Links from this episode: Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program  Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners Other Episodes Related to this Topic Episode 206 - Stay in Your Lane: Parent & Baby Roles in Infant Feeding with Marsha Dunn Klein OTR/L, MEd, FAOTA Episode 215 - Portion Distortion: Why Aren't There Set Portion Sizes for Baby-Led Weaning? 🌱 🌱🌱🌱 🌱Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.💯 💯 💯 💯 💯Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.👀 👀 👀 👀 👀Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.🙏 🙏 🙏 🙏 🙏If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community! Learn more about your ad choices. Visit megaphone.fm/adchoices

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